Cardiovascular workout routines in New York City, New York

Hudson Physical Therapy Clinic is a premier health institution located at 2600 Netherland Avenue in New York, United States. Our dedicated team of experienced physical therapists provides personalized and evidence-based treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence in care, Hudson Physical Therapy Clinic is the go-to destination for those seeking top-quality physical therapy services in the New York area.

DT Drums is a clothing store located at 1100 Jefferson Road in Rochester, New York, United States. Our store is dedicated to helping you find your unique rhythm and drum to it with confidence and style. We offer a line of drum shirts, sweatshirts, and hoodies with bold designs to help you feel comfortable and confident whether you're behind the drum kit or anywhere else. Join our community of DT drummers and discover the benefits of cardio drumming, a dynamic workout that combines drumming with cardio exercises. Drumming has real-life impacts on your health and fitness, improving cardiovascular health, core and muscle strength, and coordination. Plus, drumming can have positive effects on mental health. Our community of drummers is here to support you in drumming with confidence and being your authentic self. Visit DT Drums to find your beat and drum to it!

Amerikick Batavia is a health institution located at 214 East Main Street in Batavia, New York. This facility offers a wide range of fitness and wellness programs, including martial arts classes, personal training, and group fitness sessions. With experienced instructors and state-of-the-art equipment, Amerikick Batavia is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to improve your physical strength, flexibility, or overall well-being, Amerikick Batavia has the resources and expertise to support you on your fitness journey.

Valor Training Group is a premier health institution located at 38 Dakin Street in Mumford, New York. We offer top-notch training programs designed to help individuals achieve their fitness and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each student reaches their full potential. Whether you are looking to improve your physical fitness, lose weight, or enhance your overall well-being, Valor Training Group is committed to helping you succeed. Join us today and take the first step towards a healthier, happier you.

Damon Finch Power Sessions is a health institution located at 263 New York 17K in Newburgh, New York. Specializing in personalized fitness and wellness programs, Damon Finch Power Sessions offers a unique approach to achieving optimal health and vitality. With expert trainers and state-of-the-art facilities, clients can expect dynamic workouts tailored to their individual needs and goals. Whether you're looking to build strength, increase endurance, or improve overall wellness, Damon Finch Power Sessions is dedicated to helping you reach your full potential.

The Assisi Institute is a premier gym and health center located in Rochester, New York. Our state-of-the-art facility at 1400 Winton Road North offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Assisi Institute is here to help you on your journey to a healthier lifestyle.

Cardiacare Exercise Institute is a leading health institution located at 5327 18th Avenue in New York, United States. Our institute specializes in providing personalized exercise programs and care for individuals with cardiac conditions. Our team of experienced healthcare professionals work closely with patients to create customized exercise plans that promote cardiovascular health and overall well-being. At Cardiacare Exercise Institute, we are dedicated to helping our patients improve their heart health and live a healthier, more active lifestyle.

Sherri Godfrey Dichiaria is a premier gym and health institution located at 5777 Lake Avenue in Orchard Park, New York. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, our dedicated team is here to support and guide you every step of the way. Join us at Sherri Godfrey Dichiaria and take the first step towards a healthier, happier you.

Fitness and Recovery is a premier health institution located at 369 White Plains Road in Eastchester, New York. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their fitness and recovery goals. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, our expert staff is here to provide personalized care and support. With state-of-the-art facilities and cutting-edge treatments, Fitness and Recovery is the perfect place to embark on your journey to a healthier, happier life.

Club West at BestSelf is a health institution located at 430 Niagara Street in Buffalo, New York, United States. Our facility offers a range of health and wellness services to help individuals achieve their best selves. We are open Monday through Friday from 4 pm to 10 pm, and on weekends and holidays from 8 am to 10 pm. Additionally, we offer overnight services on Monday through Friday from 12 am to 8 am, and on weekends and holidays from 10 pm to 8 am. Our dedicated staff is committed to providing top-quality care and support to all of our members. Visit Club West at BestSelf to start your journey towards a healthier and happier you.

Oswego Boxing Club (OBC Athletics LLC) is a premier gym and health facility located at 135 East Bridge Street in Oswego, New York, United States. Our institution offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Oswego Boxing Club for a challenging and rewarding workout experience.

The SUNY Canton Athletic Center is a state-of-the-art facility located in Canton, New York, United States. This gym and health center offers a wide range of amenities and services to help individuals achieve their fitness goals. From top-of-the-line workout equipment to group fitness classes, personal training sessions, and recreational sports leagues, the SUNY Canton Athletic Center has something for everyone. Whether you're a student, faculty member, or community member, you'll find everything you need to stay active and healthy at this premier institution.

Ultimate Athletics, Home Of Pin2 Win is a gym and health institution located at 219 County Route 57 in Phoenix, New York, United States. Specializing in Brazilian Jiu Jitsu, our classes focus on ground-based martial arts techniques that utilize leverage, angles, pressure, and timing. For women on the go who want to prioritize their fitness, we offer classes tailored to your busy schedule. Grappling, a hand-to-hand combat skill, is also a key focus at our institution. Our Kickboxing team is dedicated to helping you improve your cardiovascular fitness, balance, coordination, strength, and agility, all while enjoying an uplifting environment.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

WNY Strike Zone is a premier gym and health facility located in the heart of Niagara Falls, New York. Our state-of-the-art facility at 4600 Witmer Industrial Estates offers a wide range of fitness equipment, group fitness classes, personal training services, and more. Whether you're looking to improve your strength, endurance, or overall health, our experienced trainers and staff are here to help you reach your goals. Join us at WNY Strike Zone and take your fitness journey to the next level.

AFC716 - Kung Fu, Tai Chi & More is a health institution located at 5817 South Park Avenue in Hamburg, New York, United States. This institution offers a variety of classes including Traditional Tai Chi, Kung Fu Fundamentals, and Traditional Kung Fu. The class schedule includes sessions on Monday, Tuesday, Thursday, and Saturday, catering to individuals of all levels and abilities. Join us for a holistic approach to health and wellness through the practice of Kung Fu and Tai Chi.

Esporta Fitness is a premier gym and health institution located at 3701 McKinley Parkway in Blasdell, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us today and start your path to a healthier, happier you at Esporta Fitness.

Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.

Buffalo All-Star Extreme is a premier gym and health institution located at 638 Michigan Avenue in Buffalo, New York. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Buffalo All-Star Extreme and experience a new level of fitness excellence.

The Training Edge is a cutting-edge gym, health, and store facility located at 8200 Main Street in Williamsville, New York, United States. We offer top-of-the-line fitness equipment, personalized training programs, and a wide range of health products to help you achieve your wellness goals. Our experienced staff is dedicated to providing expert guidance and support to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Training Edge is the perfect place to elevate your fitness journey. Come visit us today and experience the difference at The Training Edge.

Trillium Sport & Fitness is a premier gym and health institution located at 2815 Erie Boulevard East in Syracuse, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, Trillium Sport & Fitness has everything you need to succeed. Our experienced staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us today and start your journey to a healthier, happier you at Trillium Sport & Fitness.

Spark Fitness Buffalo is a gym and health institution located at 790 Young Street in Tonawanda, New York, United States. We are dedicated to helping individuals of all fitness levels achieve their goals, whether they are beginners, advanced athletes, or returning to fitness after a hiatus. Our team at Spark Fitness offers a safe and sustainable training program that includes strength, cardiovascular, and resistance training to help members overcome their health and fitness barriers and reach their full physical potential. Recently featured on Daytime Buffalo, Spark Fitness is making a positive impact in the WNY community by providing adaptive group workouts and a welcoming atmosphere that truly make a difference in the lives of our members. Founder Jenn Ickowski shared her own fitness journey and the inspiration behind Spark Fitness on the show.

Borrells Gym is a premier fitness facility located at 232 Ellicott Street in Batavia, New York. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, our experienced trainers and staff are here to support you every step of the way. Join us at Borrells Gym and start your journey to a healthier, happier you today.

Studio Athletics Utica is a premier gym and health institution located at 171 Genesee Street in Utica, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or just stay active, our friendly and knowledgeable staff are here to support you every step of the way. Join us at Studio Athletics Utica and take your fitness journey to the next level.

Core Boxing and Fitness @ The Fitness Mill is a premier gym located in Utica, New York. With a prime location at 1707 Oriskany Street West, this institution offers top-notch fitness facilities and programs for individuals looking to improve their health and wellness. Specializing in boxing and core-focused workouts, members can expect high-intensity training sessions that will help them build strength, endurance, and agility. Whether you are a beginner or a seasoned athlete, Core Boxing and Fitness @ The Fitness Mill has something for everyone. Join us today and start your journey towards a healthier and fitter lifestyle.

BodyDesign FitForLife is a state-of-the-art gym and health institution located at 47 Water Street in Fredonia, New York. Our facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your overall fitness, or simply maintain a healthy lifestyle, our experienced staff is here to support and guide you every step of the way. Join us at BodyDesign FitForLife and take the first step towards a healthier, happier you.

The Nielsen Physical Education Center is a state-of-the-art gym and health facility located in Houghton, New York, United States. This institution offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a dedicated staff of trainers and instructors, the Nielsen Physical Education Center provides a supportive and motivating environment for all members. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this institution is the perfect place to reach your fitness aspirations.

Consistent Personal Training is a premier health institution located at 1506 Center Road in West Seneca, New York, United States. Our dedicated team of certified personal trainers is committed to helping you achieve your fitness goals through personalized workout plans and one-on-one coaching. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers will provide the support and guidance you need to succeed. With a focus on consistency and accountability, we will help you stay motivated and on track towards a healthier lifestyle. Visit Consistent Personal Training today and start your journey to a fitter, stronger you.

Bob Alessi Personal Training is a premier health institution located at 3981 Harlem Road in Amherst, New York. With a focus on personalized fitness solutions, Bob Alessi and his team of experienced trainers are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just enhance your well-being, Bob Alessi Personal Training offers tailored programs to meet your individual needs. With a commitment to excellence and a passion for fitness, Bob Alessi Personal Training is the perfect place to kickstart your journey to a healthier lifestyle.

The Practice Hamburg is a state-of-the-art gym and health institution located at 22 Main Street in Hamburg, New York, United States. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and health programs to help our members achieve their wellness goals. With a welcoming and supportive environment, The Practice Hamburg is the perfect place for individuals of all fitness levels to improve their physical health and well-being. Join us today and start your journey towards a healthier lifestyle!