TOP 30 Cardio exercises at home in Syracuse, New York

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Syracuse Fitness Store is a premier destination for all your fitness needs in Syracuse, New York. Located at 2922 Erie Boulevard East, our store offers a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line gear, our knowledgeable staff is here to assist you every step of the way. Visit Syracuse Fitness Store today and take the first step towards a healthier, happier you.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Bert's Bikes & Fitness is a premier bicycle store located at 7510 Transit Road in Williamsville, New York, United States. In addition to a wide selection of bikes, Bert's also offers a full line of home fitness equipment from top brands such as Nautilus, Schwinn, Bowflex, and more. Customers can use their health benefits at Bert's, as the institution proudly accepts Highmark Wellness and Independent Health Health Extras Cards at all of their locations in Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania.

Welcome to FHIIT Barre and Bodyworks, your premier destination for personalized health and fitness solutions in Syracuse, NY! Though our vibrant downtown studio has closed its doors, we're still dedicated to helping you achieve your health goals through our comprehensive range of virtual and in-person services. Located at 800 North Clinton Street, FHIIT Barre and Bodyworks offers a variety of innovative programs designed to challenge and engage both your body and mind. Our online classes provide a convenient way to stay fit from the comfort of your own home, ensuring that you never miss a workout.