TOP 30 Best Cardio exercise tips in Queens, New York

Queens Training Club is a premier gym and health facility located at 37-06 Queens Boulevard in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Queens Training Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Ring Sport Muay Thai & Kickboxing is a premier gym located in New York, United States. Specializing in Muay Thai and Kickboxing, our expert trainers are dedicated to helping you achieve your fitness goals through high-intensity training sessions. Whether you are a beginner looking to learn the fundamentals or an experienced fighter looking to hone your skills, our facility offers state-of-the-art equipment and a supportive community to help you succeed. Join us at 12-64 150th Street and unleash your inner champion today!

Welcome to The Row Astoria, your premier destination for fitness and wellness located in the heart of Queens, New York. Situated at 1825 26th Road, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At The Row Astoria, we offer a wide range of fitness programs and classes tailored to suit all levels, from beginners to seasoned athletes. Our facility boasts top-of-the-line equipment, ensuring you have everything you need for a comprehensive workout. Whether you're interested in strength training, cardio, or group fitness classes, our experienced trainers are here to guide you every step of the way. We pride ourselves on fostering a community that prioritizes health, well-being, and personal growth.

Welcome to HB Fit Club, your premier destination for health and fitness located at 16108 Cross Bay Boulevard, Queens, New York. At HB Fit Club, we are committed to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness options, from cutting-edge equipment to diverse group classes designed to cater to all levels of experience. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to guide and inspire you every step of the way. Join our vibrant community where health meets happiness, and discover the transformative power of fitness at HB Fit Club. Visit us today and take the first step towards a healthier, more active lifestyle!

Welcome to Dutch Kills Fitness, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 37-40 31st Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Dutch Kills Fitness, we are committed to helping you achieve your personal health goals through a diverse range of services and facilities. Our modern gym is equipped with the latest fitness technology, offering a wide variety of cardio and strength-training equipment to ensure a comprehensive workout experience. Whether you prefer solo exercise or thrive in a group setting, we have something for everyone. Join our dynamic group classes, including yoga, pilates, spinning, and high-intensity interval training, led by our team of experienced and certified trainers who are dedicated to motivating and guiding you every step of the way.

Welcome to Better Body Bootcamp Astoria, your premier destination for fitness and health in the heart of Queens, New York. Located conveniently at 31-18 Steinway Street, our gym is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. Whether you're looking to lose weight, build strength, or improve your overall health, our expert trainers and diverse workout programs are here to guide you every step of the way. At Better Body Bootcamp Astoria, we offer a variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find a workout that challenges and inspires them. Our state-of-the-art facilities are equipped with the latest fitness technology, providing you with everything you need for an effective and enjoyable workout experience.

Welcome to Legit Fit NYC, your premier fitness destination in the heart of Queens! Conveniently located at 11607 Queens Boulevard, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Legit Fit NYC, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're a fitness enthusiast or just starting your journey, our experienced and passionate trainers are here to guide you every step of the way. Join our vibrant community today and discover a healthier, happier you at Legit Fit NYC.

Welcome to A&A Nutrition, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 13807 Queens Boulevard, our gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At A&A Nutrition, we offer a comprehensive range of fitness services and nutritional guidance tailored to meet the needs of every individual, from beginners to seasoned athletes. Our state-of-the-art facility is equipped with the latest workout machines and free weights, ensuring you have everything you need for a complete workout. Whether you're looking to build strength, improve your cardio, or enhance flexibility, our diverse selection of classes and personal training sessions can be customized to suit your fitness level and preferences.

Welcome to StyleFit NYC, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 108-16 72nd Avenue, our facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At StyleFit NYC, we offer a comprehensive range of services tailored to meet the unique needs of each client. Our team of experienced trainers and health professionals are committed to providing personalized guidance and support, ensuring that your journey towards health is both effective and enjoyable. Whether you're looking to improve your strength, increase flexibility, or simply maintain a balanced lifestyle, StyleFit NYC is here to support you every step of the way. Visit us today and discover a healthier, happier you!

Welcome to Dream Body Fitness - Transform Your Body, your premier destination for achieving your fitness goals in the heart of Queens, New York. Conveniently located at 162-16 Union Turnpike, our state-of-the-art gym is designed to inspire and motivate individuals of all fitness levels. Whether you're just starting your fitness journey or looking to elevate your routine, Dream Body Fitness offers a welcoming and supportive environment. Our facility boasts a wide range of top-notch equipment, from cardio machines to strength training gear, ensuring you have everything you need to succeed. Our team of certified trainers is dedicated to helping you transform your body and achieve your health goals through personalized workout plans and expert guidance. We offer a variety of group classes, including yoga, pilates, HIIT, and more, to keep your workouts engaging and effective.

Welcome to Platinum Boxing Studio, your premier destination for fitness and health in the heart of Queens, New York. Located at 69-32 Myrtle Avenue, our state-of-the-art gym offers a unique blend of traditional boxing techniques and modern fitness training to help you achieve your health goals. Whether you're a seasoned athlete or a beginner, our experienced trainers are dedicated to providing personalized instruction and support in a welcoming and motivating environment. At Platinum Boxing Studio, we offer a variety of classes tailored to all skill levels, including boxing, cardio workouts, strength training, and more. Our facilities are equipped with top-of-the-line equipment to ensure you have everything you need for an effective and enjoyable workout.

Welcome to TWD Fitness STUDIO, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 187-21 Linden Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or a fitness newcomer, our diverse range of classes and personalized training programs cater to all levels and aspirations. At TWD Fitness STUDIO, we pride ourselves on offering top-of-the-line equipment, a clean and welcoming space, and a team of passionate and certified trainers who are committed to guiding you every step of the way. From strength training and cardio workouts to yoga and group fitness classes, our comprehensive offerings are designed to enhance your physical health and mental well-being.

Training Zone NYC in Ozone Park is a premier gym and health institution located at 94-00 Liberty Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Training Zone NYC offers a comprehensive fitness experience for individuals of all levels. Whether you are looking to improve your strength, endurance, or overall health, Training Zone NYC provides the resources and support you need to reach your fitness goals. Join us today and start your journey to a healthier, stronger you.

Welcome to NinjaBear NYC, your premier destination for fitness and wellness in the heart of Queens! Located at 35-52 32nd Street, our state-of-the-art gym offers a unique blend of high-energy workouts and holistic health practices to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, NinjaBear NYC provides a welcoming environment with cutting-edge equipment and expert trainers dedicated to your success. Our diverse range of classes, including strength training, cardio, yoga, and martial arts, ensures there's something for everyone. We pride ourselves on fostering a supportive community where members motivate and inspire each other. At NinjaBear NYC, we believe in a balanced approach to health, combining physical fitness with mental well-being.

Welcome to Fresh Fitness Studio, your premier destination for health and wellness in Queens, New York. Conveniently located at 6115 184th Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a welcoming and motivating environment. As the First Fitness Studio in the area, we pride ourselves on offering a diverse range of fitness options to cater to all levels and interests. At Fresh Fitness Studio, we provide top-notch facilities and equipment, ensuring you have everything you need for a comprehensive workout experience. Our experienced and certified trainers are dedicated to guiding you on your fitness journey, offering personalized training sessions and group classes that focus on strength, conditioning, and flexibility.

Welcome to Iron Fortress Training Showroom, your premier destination for luxury personal training in the heart of Queens, New York. Located at 88-16 95th Avenue, our private facility offers an exclusive, tailored fitness experience designed to meet the unique goals and needs of each client. At Iron Fortress Training (IFT), we redefine the gym experience by focusing on personalized adaptive training. Our state-of-the-art equipment and customized fitness programs ensure that every session is both efficient and effective, helping you achieve your wellness goals with confidence. Whether you're a beginner or an advanced athlete, our expert trainers will guide you with personalized advice, constant support, and regular follow-ups to track your progress.

Welcome to Better Body Bootcamp - Bayside, your ultimate destination for achieving fitness goals and embracing a healthier lifestyle. Conveniently located at 34-47 Bell Boulevard in the heart of Queens, New York, our state-of-the-art facility offers a dynamic and supportive environment tailored to meet the needs of every fitness enthusiast. At Better Body Bootcamp - Bayside, we pride ourselves on providing a unique and invigorating workout experience. Our team of certified trainers is dedicated to helping you transform your body and mind through a variety of engaging and effective fitness programs. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and personalized training sessions are designed to challenge and inspire you.

Welcome to iLoveKickboxing - Bayside, NY, where fitness meets fun in the heart of Queens! Located at 3249 Francis Lewis Boulevard, our vibrant gym is dedicated to helping you achieve your health and fitness goals through dynamic and exhilarating kickboxing workouts. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide and motivate you every step of the way. Our high-energy classes combine cardio, strength training, and kickboxing techniques to deliver a full-body workout that boosts your confidence and leaves you feeling empowered. At iLoveKickboxing - Bayside, NY, you'll find a supportive community of like-minded individuals who are passionate about fitness and personal growth. Join us today and experience the transformative power of kickboxing in a welcoming and inspiring environment. Your journey to a healthier, stronger you starts here!

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

House of Glory Wrestling is a premier gym and health institution located at 91-12 144th Place in New York, United States. With a focus on fitness and wellness, House of Glory Wrestling offers a variety of classes and programs to help individuals achieve their health goals. Whether you're looking to build strength, improve flexibility, or just have fun while getting in shape, House of Glory Wrestling has something for everyone. Join us and become a part of our vibrant community dedicated to helping you lead a healthy and active lifestyle.

Power Moves Gymnastics and Fitness is a premier gym and health center located at 178-02 Jamaica Avenue in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, including gymnastics, strength training, cardio, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Whether you're a beginner or a seasoned athlete, Power Moves Gymnastics and Fitness has something for everyone. Join us today and make the power move towards a stronger, healthier you.

Vibez Studio is a cutting-edge gym and health center located at 32-43 Francis Lewis Boulevard in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. With top-of-the-line equipment, experienced instructors, and a supportive community atmosphere, Vibez Studio is the perfect place to take your fitness journey to the next level. Whether you're looking to lose weight, build muscle, or improve your overall well-being, we have everything you need to succeed. Come visit us at Vibez Studio and experience the difference for yourself!

Matrix Fitness Club is a premier gym and health institution located at 43-60 Ditmars Boulevard in New York, United States. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. From cardio machines to weight training, yoga to spin classes, our experienced trainers are here to support and motivate you every step of the way. Join us at Matrix Fitness Club and start your journey towards a healthier and happier you.

Welcome to FitNation Health Club, your premier destination for fitness and wellness in the heart of Queens, New York. Conveniently located at 66-26 Metropolitan Avenue, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At FitNation Health Club, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers and friendly staff are here to guide and inspire you every step of the way.

Bodhi Fitness Center is a premier gym and health facility located at 35-11 Prince Street in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Come visit Bodhi Fitness Center and start your journey to a healthier, happier you today!

Welcome to Rock Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 2206 31st Street, Astoria, our state-of-the-art gym is designed to help you achieve your fitness goals in a friendly and motivating environment. At Rock Fitness, we offer a wide range of top-notch equipment and facilities to cater to all levels of fitness enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, our diverse selection of cardio machines, free weights, and strength training equipment will help you reach new heights.

Welcome to Ocean All-Star Fitness Club 洋子健身全明星俱乐部, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 135-39 38th Avenue, our state-of-the-art facility offers a comprehensive fitness experience designed to help you achieve your personal health goals. At Ocean All-Star Fitness Club, we pride ourselves on providing a welcoming and supportive environment for individuals of all fitness levels. Our extensive range of equipment and classes ensures that whether you're a beginner or a seasoned athlete, you'll find everything you need to succeed. From cutting-edge cardio machines and strength training equipment to invigorating group fitness classes, our offerings are designed to keep you motivated and engaged.

Welcome to Club Fitness New York, your ultimate destination for health and wellness located in the heart of Queens at 31-11 Broadway, New York 11106. Our state-of-the-art gym offers a comprehensive range of fitness services designed to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting your fitness journey, we provide a welcoming and supportive environment to help you achieve your goals. At Club Fitness New York, you'll find top-of-the-line equipment, a variety of group classes, and personalized training programs tailored to fit your lifestyle. Our team of experienced and certified trainers is dedicated to guiding you every step of the way, ensuring you get the most out of each workout session. From strength training and cardio to yoga and pilates, we offer something for everyone.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Welcome to Force Fitness Club, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 63-03 Fresh Pond Road, our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment, classes, and personalized training options are designed to inspire and motivate you. At Force Fitness Club, we believe in creating a supportive and inclusive community where everyone feels welcome. Our certified trainers are passionate about helping you maximize your potential through customized workout plans and expert guidance. From high-intensity interval training and strength conditioning to yoga and pilates, we offer a variety of classes to suit your preferences and schedule.