TOP 10 Boxing fitness workouts in Mount Vernon, New York

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Survive 41, your ultimate destination for achieving both physical and mental wellness in Mount Vernon, New York. Located at 260 West 1st Street, just a short walk from the Bronx 241st and Mount Vernon West Train Stations, our gym is perfectly positioned for easy access to all residents of Mount Vernon. At Survive 41, we are committed to helping you become stronger, leaner, and healthier within a supportive and encouraging community. Our philosophy is simple: when you win, we all win. Whether you're a beginner or a seasoned athlete, our programs are designed to push you towards becoming the best version of yourself.

Welcome to Boxingology, LLC., Mount Vernon's premier destination for fitness enthusiasts and boxing aficionados alike. Conveniently located at 455 South 11th Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a dynamic and supportive environment. At Boxingology, we believe in the transformative power of boxing to enhance both physical and mental well-being. Our experienced trainers offer personalized coaching and group classes that cater to all skill levels, from beginners to seasoned athletes. Whether you're looking to improve your technique, increase your fitness level, or simply relieve stress, our comprehensive programs are designed to meet your unique needs.