Body mind balance in Syracuse, New York

Welcome to Project LeanNation Syracuse, your local destination for nutritious, chef-curated meals and personalized health support. Conveniently located at 174 Township Boulevard in Camillus, New York, we are dedicated to helping you achieve your health and wellness goals through delicious, ready-to-eat meals and comprehensive nutrition plans. At Project LeanNation Syracuse, we believe in the power of proper nutrition and education to transform lives. Our diverse menu features over 24 rotating meal options, including gluten-free, dairy-free, and high-protein dishes, all designed to cater to various dietary needs and health goals. Whether you're an athlete seeking high-performance nutrition or someone looking for convenient, balanced meals, our meals are crafted to be both nutritious and delicious.

Welcome to Hand in Health Massage Therapy, your premier destination for holistic wellness in Syracuse, New York. Situated at 109 South Warren Street, our Downtown Syracuse location, along with our North Syracuse clinic, is dedicated to promoting health and well-being throughout Onondaga County and Central New York. At Hand in Health, we believe that total health and wellness come from within. Our comprehensive range of services is designed to help you manage pain, enhance relaxation, and improve your overall quality of life. Our offerings include various types of massages, acupuncture, chiropractic care, fitness services, and tailored wellness programs—all under one healthful roof.

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to Colonics Plus Complete Care Massage of Syracuse, your premier destination for holistic health and wellness in Camillus, New York. Conveniently located at 103 Trent Lane, we specialize in providing a comprehensive range of services designed to rejuvenate your body and mind. Our expert team is dedicated to offering personalized care in a serene and welcoming environment, ensuring a transformative experience for each of our clients. At Colonics Plus Complete Care Massage, we focus on promoting overall well-being through our specialized treatments. Our services include professional colonic hydrotherapy, which aids in detoxification and improved digestive health, and therapeutic massage sessions tailored to relieve stress and tension, enhance circulation, and promote relaxation.

Welcome to Health In Hand Therapeutic Massage, your sanctuary for relaxation and rejuvenation in East Syracuse, New York. Conveniently located at 5900 North Burdick Street, we specialize in providing a wide range of therapeutic massage services tailored to meet your individual needs. Our skilled and certified massage therapists are dedicated to enhancing your well-being through personalized treatments that relieve stress, alleviate pain, and promote overall health. At Health In Hand Therapeutic Massage, we believe in the power of touch to heal the body and mind. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, we offer a variety of massage techniques including Swedish, deep tissue, sports, and prenatal massages, each designed to provide a unique and restorative experience.

Welcome to Essential Balance Therapeutic Massage & Wellness, your sanctuary for relaxation and rejuvenation located in the heart of East Syracuse, New York. Nestled at 5900 North Burdick Street, our center is dedicated to enhancing your well-being through a range of therapeutic services tailored to meet your individual needs. At Essential Balance, we believe in the power of holistic healing and the importance of achieving harmony between mind, body, and spirit. Our skilled and certified therapists are committed to providing personalized care, ensuring you leave feeling refreshed and revitalized. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, we offer a variety of massage therapies, including Swedish, deep tissue, hot stone, and more, to cater to your specific preferences.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to AA Foot Spa, your sanctuary for relaxation and rejuvenation in the heart of Syracuse, NY. Located at 2671 James Street, we offer a serene escape where luxury meets therapeutic healing. Our spa is designed to be a peaceful retreat from the daily hustle, providing a harmonious blend of wellness and indulgence. At AA Foot Spa, our dedicated team of skilled therapists is committed to delivering an exceptional spa experience tailored to your individual needs. Our therapists utilize their extensive expertise and a soothing approach to ensure deep relaxation and comfort. Whether you are seeking relief from chronic pain or simply looking for a moment of tranquility, we are here to support you on your wellness journey.

Welcome to Pearl Asian Massage, your serene escape in the heart of Syracuse, NY. Conveniently located at 2300 Brewerton Road, our spa offers a tranquil oasis where you can unwind and rejuvenate your mind, body, and spirit. At Pearl Asian Massage, we specialize in traditional Asian massage techniques designed to relieve stress, alleviate pain, and promote overall well-being. Our skilled and experienced therapists are dedicated to providing personalized treatments tailored to your unique needs, ensuring a relaxing and revitalizing experience with every visit. Whether you are seeking a soothing relaxation massage or a therapeutic deep tissue session, Pearl Asian Massage is your destination for holistic healing and rejuvenation. Visit us today and discover the perfect balance of tranquility and revitalization. Your path to wellness begins here.

Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.

Clear Mind Body Institute is a renowned health institution located in Syracuse, New York. Our mission is to provide holistic care for the mind and body, combining traditional and alternative therapies to promote overall well-being. Our team of experienced practitioners offers a wide range of services including counseling, acupuncture, massage therapy, yoga classes, and nutritional counseling. At Clear Mind Body Institute, we believe in the power of a clear mind and a healthy body to achieve optimal health and happiness. Come visit us at 5208 South Salina Street and start your journey towards a better, more balanced life today.

Welcome to North Syracuse Chiro Health, your trusted partner in achieving optimal well-being and vitality. Conveniently located at 693 South Bay Road, Syracuse, New York, we are dedicated to providing exceptional chiropractic care and holistic health solutions tailored to your individual needs. Our experienced team of professionals is committed to helping you achieve a pain-free and balanced lifestyle through personalized treatment plans. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, we offer a range of services designed to promote healing and enhance your quality of life. At North Syracuse Chiro Health, we believe in empowering our patients with the knowledge and tools necessary to maintain long-term health and wellness. Visit us today and experience the difference that compassionate care and expertise can make in your journey to better health.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to The Healing Space, your sanctuary for holistic health and well-being located in the heart of Syracuse, New York. Situated at 501 West Fayette Street, we offer a tranquil oasis where you can escape the hustle and bustle of everyday life and embark on a journey towards healing and rejuvenation. At The Healing Space, we are dedicated to nurturing your mind, body, and spirit through a range of personalized health services. Our team of experienced practitioners specializes in alternative therapies designed to enhance your overall wellness. Whether you are seeking relief from stress, chronic pain, or simply wish to maintain a balanced lifestyle, we are here to support you every step of the way.

Welcome to Asia’s Oasis Spa and Lounge, your serene sanctuary nestled in the heart of Syracuse, New York. Located at 404 Oak Street, our spa is dedicated to providing a tranquil escape from the everyday hustle and bustle. We invite you to experience a harmonious blend of traditional and modern spa therapies that promote relaxation, rejuvenation, and overall well-being. At Asia’s Oasis Spa and Lounge, we offer a diverse range of services designed to cater to your individual needs. Whether you're seeking a soothing massage, revitalizing facial, or a complete spa package, our skilled therapists are committed to delivering exceptional care and personalized attention. Our serene environment, coupled with luxurious amenities, ensures a relaxing and rejuvenating experience for every guest.

Welcome to Stasis Float Center, your serene sanctuary nestled in the heart of Syracuse, New York. Conveniently located at 2949 Erie Boulevard East, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in floatation therapy, we provide a unique and rejuvenating experience designed to promote relaxation, relieve stress, and enhance overall well-being. At Stasis Float Center, we believe in the power of floatation therapy to harmonize the body and mind. Our state-of-the-art float tanks are filled with warm, skin-temperature water saturated with Epsom salts, allowing you to float effortlessly and experience a profound sense of weightlessness. This soothing environment encourages deep relaxation, helping to alleviate muscle tension, reduce anxiety, and improve sleep quality.

Welcome to Leafwell, your trusted partner in health and wellness, located conveniently at 320 Northern Lights Plaza, Syracuse, New York. At Leafwell, we are dedicated to enhancing the well-being of our community through a holistic approach to health. Our expert team is committed to providing personalized care and guidance to help you achieve your wellness goals. Whether you're looking for natural health solutions, wellness consultations, or simply seeking a peaceful retreat from the hustle and bustle of daily life, Leafwell is here to support you. Our services are designed to cater to your unique needs, ensuring a tailored experience that promotes both physical and mental well-being.

Welcome to Drip Drop Go IV Infusion & Injectables, your premier destination for rejuvenation and wellness in the heart of Syracuse, New York. Conveniently located at 219 South West Street, our health spa and wellness store offers a serene oasis where you can revitalize your body and mind. At Drip Drop Go, we specialize in innovative IV infusion therapies and injectable treatments designed to enhance your overall well-being. Our expert team of licensed professionals is dedicated to providing personalized care, ensuring that each visit is tailored to meet your unique health and beauty needs.

Karma Dior is a holistic wellness center located at 111 Sunset Avenue in Syracuse, New York. Our institution offers a wide range of services including yoga classes, meditation sessions, energy healing, and spiritual counseling. We believe in the power of positive energy and aim to help individuals achieve balance and harmony in their lives. Our experienced practitioners are dedicated to providing a safe and nurturing environment for personal growth and self-discovery. Visit Karma Dior today to embark on a journey towards inner peace and well-being.

Welcome to Jasmine Oriental Spa Massage, your serene sanctuary nestled in the heart of Syracuse, New York. Located at 3470 Erie Boulevard East, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Jasmine Oriental Spa Massage, we specialize in a wide range of rejuvenating treatments designed to refresh your body, mind, and spirit. Our highly skilled therapists are trained in traditional Oriental massage techniques, offering personalized services tailored to meet your individual needs. Whether you’re looking to relieve tension, improve circulation, or simply unwind, we have the perfect treatment for you. Our offerings include Swedish massage, deep tissue massage, hot stone therapy, and more, all performed in a calming and inviting atmosphere.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to Relax Zone, your ultimate sanctuary for rejuvenation and tranquility, conveniently located at 9090 Destiny USA Drive, Syracuse, New York. At Relax Zone, we specialize in providing a serene escape from the hustle and bustle of everyday life, offering a wide range of luxurious spa services designed to relax your body, refresh your mind, and revitalize your spirit. Our expert team of licensed professionals is dedicated to delivering personalized care, ensuring each visit is a unique and soothing experience tailored to your needs. Indulge in our array of services, including therapeutic massages, revitalizing facials, aromatic body treatments, and more, all set in a peaceful and calming environment.

Welcome to CNY Healing Arts, your sanctuary for relaxation and rejuvenation located in the heart of Syracuse, New York. Nestled at 191 Intrepid Lane, our health and spa center offers a serene escape from the hustle and bustle of everyday life. At CNY Healing Arts, we are dedicated to promoting holistic well-being through a wide array of therapeutic services designed to nurture the body, mind, and spirit. Our skilled practitioners specialize in a variety of treatments, including acupuncture, massage therapy, yoga, and skincare services, all tailored to meet your unique needs. Whether you're seeking relief from stress, pain management, or simply wish to indulge in some much-needed self-care, our tranquil environment and personalized approach ensure a transformative experience.

Welcome to Lucky Foot Spa, your serene oasis nestled in the heart of Syracuse, New York. Conveniently located at 2740 Erie Boulevard East, we offer a tranquil escape from the hustle and bustle of everyday life. At Lucky Foot Spa, we specialize in providing exceptional foot massage and reflexology services designed to rejuvenate your body and mind. Our skilled therapists are dedicated to delivering personalized treatments that cater to your specific needs, ensuring a relaxing and revitalizing experience. Whether you're seeking relief from stress, improved circulation, or simply a moment of relaxation, Lucky Foot Spa is your destination for holistic wellness. Visit us today and step into a world of tranquility and well-being.

Welcome to SOULutions, your go-to destination for a soulful dining experience in the heart of Syracuse, New York. Nestled at 484 South Salina Street, our restaurant is dedicated to serving mouthwatering dishes that nourish both body and spirit. At SOULutions, we believe in the power of good food to bring people together and create lasting memories. Our menu is a celebration of diverse flavors and culinary traditions, crafted with love and the freshest ingredients. Whether you're in the mood for a hearty meal or a light and refreshing dish, our chefs are committed to delivering exceptional taste and quality in every bite. We take pride in our warm and welcoming atmosphere, where guests can unwind and enjoy the company of friends and family.

Goode Chi Acupuncture is a traditional ear acupuncture service clinic located at 5900 North Burdick Street in East Syracuse, New York. Our clinic specializes in providing holistic health services through the ancient practice of acupuncture, focusing on the ear as a key area for treatment. Our experienced practitioners are dedicated to promoting overall well-being and healing through personalized treatment plans tailored to each individual's needs. Visit us today to experience the benefits of traditional Chinese medicine and improve your health and vitality.

Karen Dellas, L.Ac., PLLC is a health institution located at 5900 North Burdick Street in East Syracuse, New York, United States. Specializing in acupuncture and holistic healing practices, Karen Dellas, L.Ac. offers personalized treatment plans to address a variety of health concerns. With a focus on promoting overall well-being and natural healing, patients can expect compassionate care and expert guidance on their journey to optimal health.

Life Force Healing Art is a holistic health institution located at 6181 Thompson Road in East Syracuse, New York. Our team of experienced practitioners offers a variety of healing modalities to help clients achieve optimal health and wellness. From acupuncture and massage therapy to energy healing and nutrition counseling, we are dedicated to helping individuals balance their mind, body, and spirit. Visit us today to experience the transformative power of Life Force Healing Art.