Body fitness in Central Islip, New York

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Vitaspace, your premier destination for health and wellness located in the heart of Central Islip, New York. Situated at 130 Sportsmen Street, our store is dedicated to providing the local community with a diverse range of high-quality food and health products designed to nourish the body and mind. At Vitaspace, we believe that a healthy lifestyle begins with the right ingredients. Our carefully curated selection includes organic and natural foods, dietary supplements, vitamins, and wellness products that cater to various dietary needs and preferences. Whether you're looking for gluten-free, vegan, or keto-friendly options, our knowledgeable staff is here to guide you in making the best choices for your health journey.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Centeno's Recovery Massage, your premier destination for relaxation and rejuvenation located at 990 Motor Parkway, Central Islip, New York. At our spa, we specialize in providing a tranquil escape from the everyday hustle and bustle, offering a range of therapeutic massage services designed to restore balance and enhance well-being. Our skilled and certified therapists are dedicated to tailoring each session to meet your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, improved circulation, or simply a moment of peace, Centeno's Recovery Massage is here to help you unwind and recharge. Visit us today and discover a sanctuary of serenity where your comfort and satisfaction are our top priorities. Experience the ultimate in relaxation and self-care at Centeno's Recovery Massage.