TOP 10 Body awareness in Mamaroneck, New York

The Progressive Therapist, LLC, led by Eugene Belilovsky, PhD, LMHC, BDiv, CHC, MBACP, offers a unique and holistic approach to online counseling and wellness. Located at 118 Rockland Avenue in Mamaroneck, New York, this health institution provides a safe and non-judgmental environment for individuals struggling with anxiety, depression, trauma, and other similar concerns. Dr. Belilovsky specializes in integrating mind-body counseling, health coaching, mindfulness/awareness, and non-religious spirituality/transpersonal practices to help clients achieve mental health and self-actualization. He offers a range of therapeutic approaches, including CBT, EMDR, talk therapy, and mindfulness techniques tailored to each client's unique needs.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.