Selden Hills Pole

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes.

Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

At Selden Hills Pole, we believe in the power of community and camaraderie. With over a thousand members strong, our group is filled with awe-inspiring stories and supportive individuals who share a love for running and a commitment to personal growth. Our motto is simple: no one runs alone. Join us for our regular group runs every Sunday at 8 am, or check our calendar for special events and themed runs, such as Birthday Runs, Warrior of the Month competitions, and Prediction Runs.

Our members are diverse, with unique backgrounds and stories, yet united by a shared passion for fitness and fun. Whether you're a morning person or a night owl, you'll find a welcoming community ready to support and motivate you every step of the way.

Stay connected and informed by visiting our website for course maps, turn-by-turn directions, and member spotlights. Don't forget to join our Facebook page to schedule additional group runs and engage with fellow runners.

Beyond running, our members engage in a variety of sports and activities, from lacrosse and skiing to crafting and reading. Our favorite teams include the Mets, Jets, Islanders, and Penn State football, fostering a lively and spirited environment.

Join us at Selden Hills Pole and become part of a community that celebrates every milestone, encourages every goal, and cherishes every runner. Are you ready to lace up your shoes and answer the call of the Selden Hills? We can't wait to run with you!