TOP 30 Best self care practices in Fishkill, New York

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Dr. Deborah McKee is a licensed psychologist located at 1064 Main Street in Fishkill, New York. She earned her PhD in Counseling Psychology from Fordham University and is certified in DBT. Dr. McKee specializes in cognitive behavioral therapies and solution-focused approaches to treat anxiety, mood disorders, PTSD, and relationship difficulties. She emphasizes self-care techniques such as relaxation, meditation, and mindfulness for stress management and overall well-being. Dr. McKee works with adults, teenagers, couples, and families to help them achieve their personal goals and promote improved health through positive thinking and gratitude. Her practice focuses on promoting life satisfaction and wellness through evidence-based therapeutic techniques.

Beacon PROS is a health institution located at 451 Fishkill Avenue in Beacon, New York, United States. This program is designed for individuals living with Severe Persistent Mental Illness (SPMI) who are seeking to improve their independence and comfort in society. Participants have the opportunity to learn and refine life skills, build their own schedule, and learn coping skills and medication management in a familiar classroom setting. Classes include life skills like cooking and finances, as well as wellness practices such as coping techniques. Transportation can be arranged for those without their own vehicle, and professionals like psychiatrists, nurses, therapists, and social workers are available on site. The program is flexible, allowing individuals to attend as many classes as they desire based on their recovery goals. Beacon PROS accepts Medicaid and Managed Care through Medicaid. Referrals can be made by therapists or doctors, but self-referrals are also accepted. For more information or to schedule an appointment, contact Nicole Peace, LMSW at (845) 473-2500 ext. 1213.