Benefits of personal training in Grand Island, New York

Shelter Island Pilates is a premier health and fitness institution located at 8 Grand Avenue in Shelter Island Heights, New York. Our gym offers a variety of Pilates classes and equipment to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure a safe and effective workout experience. Whether you are looking to improve strength, flexibility, or overall physical fitness, Shelter Island Pilates is the perfect place to achieve your goals. Join us today and discover the transformative benefits of Pilates!

Welcome to Pickleball Island, your premier destination for fitness and fun located at 401 Lang Boulevard, Grand Island, New York. As a unique blend of gym and health center, Pickleball Island offers a vibrant environment where you can boost your physical well-being while enjoying the fast-growing sport of pickleball. Our state-of-the-art facilities cater to all skill levels, from beginners to seasoned players, ensuring everyone can enjoy the game and improve their fitness. At Pickleball Island, we are dedicated to promoting a healthy lifestyle through engaging activities and comprehensive fitness programs. Our professional and friendly staff are here to guide you on your fitness journey, offering personalized training sessions and classes tailored to your needs. Whether you're looking to learn the basics, refine your skills, or simply have a great time with friends, Pickleball Island is the perfect place to achieve your health goals.

Welcome to Body By Berle Personal Training Center, your premier destination for personalized fitness and health in Queens, New York. Nestled in the Kohl's Fresh Meadows Shopping Center at 61-18 190th Street, our exclusive gym offers a unique approach to fitness that caters to your individual needs. At Body By Berle, we pride ourselves on providing the only complete exercise program that seamlessly integrates all aspects of fitness. Whether you're on a journey to lose weight with medications like Wegovy, Ozempic, or Mounjaro, or simply aiming to enhance your overall health, our expert trainers are here to support you. Our specialized training helps you retain and even build muscle, ensuring a high metabolic rate and a shapely, functional body, minimizing the risk of weight regain.

Welcome to Boheme Beauty Bar - Your Premier Hair Care Destination on Long Island's South Shore Discover the gem of Long Island at Boheme Beauty Bar, a newly renovated, full-service salon nestled in the heart of East Islip, New York. Conveniently located at 61 East Main Street, our salon invites you to indulge in a unique beauty experience, where creativity meets elegance.

Welcome to Atmosphere BJJ, your premier destination for Brazilian Jiu-Jitsu and wellness in Grand Island, New York. Conveniently located at 359 Lang Boulevard, Atmosphere BJJ offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned practitioner or a complete beginner, our expert instructors are dedicated to helping you achieve your fitness and martial arts goals. At Atmosphere BJJ, we believe in the transformative power of Brazilian Jiu-Jitsu not only as a martial art but also as a tool for personal growth, fitness, and self-confidence. Our state-of-the-art facility is equipped with everything you need to train effectively and safely. We offer a variety of classes, including beginner, intermediate, and advanced levels, as well as specialized sessions for children and teens.