Beginner lessons in Center Moriches, New York

Welcome to Empower Martial Arts & Fitness, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 15 Frowein Road, our facility is dedicated to providing a supportive and empowering environment for individuals of all ages and fitness levels. At Empower, we believe in the transformative power of martial arts and fitness to enhance both physical and mental well-being. Our comprehensive programs are designed to help you achieve your personal health goals, whether you're looking to build strength, improve flexibility, or boost your confidence. We offer a variety of classes, including martial arts training, self-defense workshops, and fitness sessions, all led by our team of experienced and passionate instructors.

Welcome to The Pilates Space, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 320 Main Street, our studio offers a serene and welcoming environment where you can focus on improving your physical health and overall well-being. Specializing in Pilates, our gym is dedicated to helping you build strength, increase flexibility, and enhance your mind-body connection. At The Pilates Space, we believe in personalized attention and customized workouts that cater to all fitness levels. Whether you are a beginner or an experienced practitioner, our certified instructors are here to guide you through every movement, ensuring you achieve your fitness goals safely and effectively.

Welcome to Eastbay Music, your premier destination for all things musical in the heart of Center Moriches, New York. Conveniently located at 10 Wilcox Avenue, we pride ourselves on being a cornerstone of the local music community, offering a wide range of products and services to inspire musicians of all ages and skill levels. At Eastbay Music, you’ll find an extensive selection of musical instruments, from guitars and keyboards to drums and wind instruments, sourced from top brands to ensure quality and satisfaction. Whether you're a beginner looking for your first instrument or a seasoned musician seeking to expand your collection, our knowledgeable and friendly staff are here to assist you every step of the way.