Balanced eating in Smithtown, New York

Welcome to Energy Boost, your ultimate destination for revitalizing and nourishing meals in the heart of Smithtown, New York. Conveniently located at 85 East Main Street, our vibrant eatery specializes in providing delicious, wholesome food that fuels your body and delights your taste buds. At Energy Boost, we believe that food is more than just sustenance; it’s a source of vitality and joy. Our menu is thoughtfully crafted to offer a diverse range of healthy options, from freshly pressed juices and nutrient-packed smoothies to hearty salads and satisfying grain bowls. Whether you're grabbing a quick bite on the go or enjoying a leisurely meal with friends, our dishes are designed to energize and inspire.

Welcome to Nrgize, your go-to destination for a vibrant and refreshing dining experience in the heart of Smithtown, New York. Conveniently located at 122 East Main Street, our cafe offers a delightful array of healthy and energizing options perfect for any time of the day. At Nrgize, we are passionate about serving nutritious and delicious meals that cater to a variety of tastes and dietary preferences. Whether you're stopping by for a quick breakfast, a leisurely lunch, or a revitalizing snack, our menu is designed to fuel your body and satisfy your cravings. From freshly blended smoothies and invigorating juices to wholesome salads and hearty wraps, every item is crafted with the finest ingredients to ensure quality and flavor.

Welcome to Yan Yang Spa, your serene escape nestled in the heart of Smithtown, New York. Located at 172 Terry Road, our tranquil oasis offers a rejuvenating experience designed to refresh your body, mind, and spirit. At Yan Yang Spa, we pride ourselves on delivering the ultimate relaxation experience through a variety of luxurious treatments. Our skilled therapists are dedicated to providing personalized services, ensuring each visit is tailored to meet your individual needs. Whether you're seeking a soothing massage, revitalizing facial, or holistic body treatment, our extensive menu offers something for everyone.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.