TOP 30 Best Balance wellness in Sag Harbor, New York

Welcome to Elements Barre Fit, Sag Harbor's premier destination for fitness and fashion. Conveniently located at 11 Bridge Street, Sag Harbor, New York, our unique establishment combines a state-of-the-art gym with a chic clothing and health store, offering a holistic approach to wellness and style. At Elements Barre Fit, we believe in nurturing both body and mind. Our gym features a variety of classes tailored to all fitness levels, with a special focus on barre workouts that enhance strength, flexibility, and balance. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and energizing environment.

Welcome to Yoga Shanti Sag Harbor, your serene sanctuary for health and wellness nestled in the heart of Sag Harbor, New York. Located at 32 Bridge Street, our studio offers a peaceful retreat where you can rejuvenate your body and mind. As a premier gym and health center, we specialize in a wide variety of yoga classes suitable for all skill levels, from beginners to advanced practitioners. At Yoga Shanti Sag Harbor, our experienced instructors are dedicated to guiding you on your personal journey to well-being. Our classes are designed to enhance flexibility, strength, and balance, while promoting relaxation and mindfulness. Whether you are seeking to deepen your practice or find a new way to unwind, our welcoming community is here to support you every step of the way.

Welcome to Sag Harbor Gym, your premier destination for health, fitness, and wellness in the heart of Sag Harbor, New York. Conveniently located at 1 Bay Street, our facility offers a comprehensive range of services designed to meet all your fitness and wellness needs. At Sag Harbor Gym, we are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art gym features the latest exercise equipment, allowing you to customize your workout to suit your individual needs. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is here to guide you every step of the way.

Welcome to Pilates of Sag Harbor, your premier destination for health and wellness located at 74 Main Street, Sag Harbor, New York. As a dedicated gym specializing in the art of Pilates, we offer a serene and supportive environment where individuals of all fitness levels can enhance their physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about guiding you through personalized workouts that cater to your unique needs and goals. Whether you're a beginner or a seasoned practitioner, our classes are designed to empower you with the skills and confidence to achieve a balanced and healthy lifestyle. Join us at Pilates of Sag Harbor and embark on a transformative journey towards a stronger, more centered you.

Welcome to Sag Harbor Acupuncture, your premier destination for holistic health and wellness in the heart of Sag Harbor, New York. Conveniently located at 34 Bay Street, our practice is dedicated to providing exceptional acupuncture services that promote balance, healing, and overall well-being. At Sag Harbor Acupuncture, we believe in the power of traditional Chinese medicine to address a wide range of health concerns. Our skilled and experienced acupuncturists are committed to creating personalized treatment plans tailored to meet your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or support for your overall health journey, our compassionate team is here to guide you every step of the way.

Welcome to New York Pilates Sag Harbor, your premier destination for health and wellness in the heart of the Hamptons. Located at 51 Division Street, Sag Harbor, New York, our studio offers a serene and inviting environment where you can focus on improving your physical fitness and overall well-being. At New York Pilates Sag Harbor, we specialize in Pilates classes that cater to all levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to providing personalized attention and guidance, ensuring you achieve your fitness goals effectively and safely. Whether you're looking to enhance your core strength, improve flexibility, or simply find a peaceful escape from the hustle and bustle, our tailored sessions will help you reach your desired outcomes.

Welcome to Sag Harbor Union Free School, a vibrant educational community dedicated to nurturing the minds and spirits of our students. Located in the picturesque village of Sag Harbor, New York, our school prides itself on offering a comprehensive and enriching curriculum that caters to the diverse needs of our student body. Our address is RR 2 Box 11, Sag Harbor, New York 11963, and we serve as a cornerstone of learning and development for children in our community. At Sag Harbor Union Free School, we emphasize a balanced approach to education, fostering academic excellence, creativity, and character development. Our experienced and passionate educators are committed to providing a supportive and engaging learning environment where every student can thrive. We offer a wide range of programs and extracurricular activities designed to inspire curiosity and cultivate lifelong learning.

Welcome to Canio's Books, a cherished cornerstone of Sag Harbor, New York, where literature and art converge to create a vibrant cultural hub. Nestled at 290 Main Street, our unique establishment serves as an art gallery, bookstore, and community gathering space, celebrating the written word and artistic expression in all its forms. At Canio's Books, we pride ourselves on hosting a diverse array of events that captivate and inspire. From engaging workshops with renowned actors like Meg Gibson, who recently guided participants through the art of memorization, to sellout readings by celebrated authors such as Colson Whitehead, our events foster a deep connection with literature and the arts. These gatherings, often held in historic and welcoming venues like the Christ Episcopal Church, offer a platform for meaningful discussions and cultural enrichment.

Welcome to the Elizabeth A. Morton National Wildlife Refuge, a serene haven located at 2595 Noyack Road, Sag Harbor, New York. This 187-acre sanctuary, established in 1954, is nestled on a picturesque peninsula between Noyack and Little Peconic Bays. As a cherished park and tourist attraction, the refuge offers visitors a unique opportunity to connect with nature while fostering the conservation of diverse wildlife and habitats. Explore the refuge's stunning landscapes, which include sandy and rocky beaches, wooded bluffs, upland forests, fields, ponds, salt marshes, and lagoons. These habitats are home to a rich array of wildlife, including white-tailed deer, eastern chipmunks, painted turtles, green frogs, songbirds, and osprey. During the winter months, keep an eye out for waterfowl such as long-tailed ducks, common goldeneyes, and white-winged scoters. In the spring and summer, the beaches come alive with piping plovers, terns, and other water birds.

Welcome to Happy Feet, your ultimate sanctuary for relaxation and rejuvenation located in the heart of Sag Harbor, New York. Nestled at 2 Bay Street, our health and spa center offers a serene escape from the hustle and bustle of everyday life. At Happy Feet, we are dedicated to enhancing your well-being through a range of personalized treatments designed to soothe the body and calm the mind. Our skilled therapists specialize in a variety of therapies, including reflexology, massage, and holistic wellness treatments tailored to meet your individual needs. Whether you're seeking relief from stress, tension, or simply looking to pamper yourself, we provide a tranquil environment where you can unwind and recharge.

Tutto Caffé: Your Neighborhood Italian Café in East Hampton Location: 55 Main St, East Hampton, NY 11937, United States

Welcome to Southampton Massage NY, your serene sanctuary for relaxation and rejuvenation, conveniently located at 34 Bay Street, Sag Harbor, New York. Nestled in the heart of the picturesque Hamptons, we offer a tranquil escape from the hustle and bustle of everyday life. Our skilled therapists are dedicated to providing personalized massage treatments that cater to your unique needs, ensuring an unparalleled experience of comfort and healing. At Southampton Massage NY, we specialize in a variety of massage techniques, from Swedish and deep tissue to hot stone and aromatherapy, each designed to promote wellness and restore balance to your body and mind. Our inviting and peaceful environment is the perfect setting for you to unwind and indulge in self-care.

Welcome to Hamptons Massage Therapist, your serene escape located at 38 Bayview Avenue, Sag Harbor, New York. Nestled in the heart of the Hamptons, our tranquil sanctuary offers a range of therapeutic massage services designed to rejuvenate your body and calm your mind. Whether you're seeking relaxation, relief from tension, or recovery from physical exertion, our experienced therapists are committed to providing personalized treatments tailored to your individual needs. At Hamptons Massage Therapist, we believe in the power of touch to enhance well-being and promote a balanced lifestyle. Our services include Swedish, deep tissue, hot stone, and prenatal massages, among others, all aimed at delivering a holistic healing experience. Our inviting atmosphere and attention to detail ensure that each visit leaves you feeling refreshed and revitalized.

Welcome to Three Suns Retreat, your sanctuary for health and wellness nestled in the serene landscapes of Sag Harbor, New York. Located at 1702 Bridgehampton-Sag Harbor Turnpike, our retreat offers a tranquil escape from the hustle and bustle of daily life. At Three Suns Retreat, we are dedicated to nurturing your mind, body, and spirit through a variety of holistic health services and rejuvenating experiences. Our expert team of practitioners is committed to guiding you on your wellness journey with personalized treatments and programs designed to meet your unique needs. Whether you are seeking relaxation, healing, or personal growth, our offerings include yoga classes, meditation sessions, massage therapy, and nutritional counseling, all set amidst the calming beauty of our natural surroundings.

Welcome to AIREM Hamptons, your sanctuary of wellness and rejuvenation nestled within the luxurious Topping Rose House Hotel in Bridgehampton, New York. Located at 1 Bridgehampton-Sag Harbor Turnpike, AIREM Hamptons offers a serene escape from the everyday hustle, where tranquility and holistic health are at the forefront of our services. Our spa is dedicated to providing an oasis of relaxation and revitalization. We offer a curated selection of therapeutic treatments designed to nurture both body and mind. From soothing massages and invigorating facials to comprehensive wellness programs, our team of skilled professionals is committed to delivering personalized experiences tailored to your unique needs.

Welcome to SHIMA, your trusted destination for holistic health and wellness in Sag Harbor. Located at 34 Bay Street, Sag Harbor, New York 11963, our mission is to enrich the lives of our community through the power of Complementary and Alternative Medicine. At SHIMA, we are unwavering in our commitment to providing safe and effective health solutions tailored to meet the unique needs of Sag Harbor and the surrounding East End communities. Our dedicated team of practitioners is here to guide you on a journey towards optimal well-being, ensuring that our purpose and integrity remain at the heart of everything we do. Experience the difference at SHIMA, where your health is our priority.

Welcome to Jasmine Escape Mobile Massage, your premier destination for relaxation and rejuvenation in Sag Harbor, New York. Conveniently located at 8 Main Street, we bring the luxury and tranquility of a spa experience directly to your doorstep. Our team of skilled and certified massage therapists specializes in a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages, tailored to meet your unique needs and preferences. At Jasmine Escape, we are committed to enhancing your well-being through personalized treatments that promote relaxation, relieve stress, and restore balance to your body and mind. Whether you're seeking relief from chronic pain, looking to unwind after a busy week, or celebrating a special occasion, our mobile massage services offer the perfect solution in the comfort of your own home or vacation rental.

Welcome to Anna-Marie Wellins, your trusted partner in holistic health and wellness located in the serene surroundings of Sag Harbor, New York. Situated at 3330 Noyack Road, our practice is dedicated to nurturing your well-being through a comprehensive range of personalized health services. At Anna-Marie Wellins, we believe in the power of a balanced lifestyle and the importance of addressing the mind, body, and spirit as a whole. Our experienced practitioners are committed to providing compassionate care and tailored solutions to meet your unique needs. Whether you're seeking stress relief, improved vitality, or a path to overall wellness, Anna-Marie Wellins is here to support your journey. Discover the transformative potential of holistic health at our tranquil Sag Harbor location, where your health and happiness are our top priority. Visit us today and take the first step towards a healthier, more fulfilling life.

Welcome to Thrive: Fitness and Nutrition Health Coaching, your premier destination for holistic health and wellness in Sag Harbor, New York. Conveniently located at 3330 Noyack Road, we specialize in personalized fitness and nutrition coaching designed to help you achieve your health goals and enhance your overall well-being. Our expert coaches are dedicated to providing you with the tools, guidance, and support you need to thrive in both body and mind. Whether you're looking to improve your fitness, adopt healthier eating habits, or simply enhance your lifestyle, Thrive is here to empower you on your journey to optimal health. Join us today and take the first step towards a healthier, more vibrant you. Visit us at our Sag Harbor location or contact us for more information on how we can help you thrive.

Welcome to Mindful Massage, your sanctuary for relaxation and rejuvenation located at 47 Shadyrest Drive, Sag Harbor, New York. Nestled in the heart of this charming town, our health-focused business is dedicated to providing a serene and tranquil environment where you can escape the stresses of everyday life. At Mindful Massage, we specialize in a variety of therapeutic techniques designed to enhance your physical and mental well-being. Our skilled practitioners are committed to tailoring each session to meet your individual needs, ensuring a personalized experience that promotes healing and balance. Whether you are seeking relief from tension, improved circulation, or simply a moment of peace, our services are crafted to deliver the utmost care and attention.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Shirley's Mind & Body, your sanctuary for holistic wellness located in the heart of Sag Harbor, New York. Nestled at 12 Rose Street, our serene oasis provides a tranquil escape where you can nurture your mind, rejuvenate your body, and restore your spirit. At Shirley's Mind & Body, we offer a wide range of personalized services designed to promote overall well-being and balance. From relaxing massages and invigorating yoga sessions to tailored wellness consultations, our experienced practitioners are dedicated to helping you achieve your health and wellness goals. Visit us today and embark on a transformative journey towards a healthier, more harmonious life. Experience the perfect blend of relaxation and revitalization at Shirley's Mind & Body, where your well-being is our top priority.

Welcome to Elizabeth Alexandra Morton National Wildlife Refuge Nestled on the scenic Noyack Road in Sag Harbor, New York, the Elizabeth Alexandra Morton National Wildlife Refuge is a sanctuary of natural beauty and biodiversity. Established in 1954, this 187-acre refuge is a vital part of the U.S. Fish and Wildlife Service's efforts to conserve and protect wildlife and their habitats.

Welcome to Victor B. Weiss LMT, your premier destination for therapeutic massage and holistic wellness in the heart of Bridgehampton, New York. Located at 1155 Bridgehampton-Sag Harbor Turnpike, our practice is dedicated to providing personalized and rejuvenating massage therapy services tailored to meet your individual needs. At Victor B. Weiss LMT, we understand the importance of maintaining a balanced and healthy lifestyle. Our skilled massage therapist, Victor B. Weiss, is committed to helping you achieve physical well-being and relaxation through a variety of techniques, including Swedish massage, deep tissue massage, sports massage, and more. Whether you're seeking relief from stress, recovery from an injury, or simply wish to indulge in some self-care, we offer a serene and welcoming environment for all our clients.

Welcome to Urban Zen, your sanctuary of tranquility and style located in the heart of Sag Harbor at 16 Main Street, New York. Our store is a unique destination where fashion, wellness, and home décor converge to create a harmonious shopping experience. At Urban Zen, we believe in the power of mindful living and offer a curated selection of ethically sourced clothing, artisanal home goods, and holistic wellness products. Each item in our collection is thoughtfully chosen to inspire and nurture your body, mind, and spirit. Whether you're seeking a chic wardrobe update, a serene addition to your living space, or a meaningful gift, Urban Zen invites you to explore a world of elegance and peace. Visit us today and discover how you can infuse your life with beauty and balance.

Welcome to The Restaurant at Baron's Cove, a culinary gem nestled in the heart of Sag Harbor, New York. Located at 31 West Water Street, our award-winning establishment offers an exquisite dining experience with a stunning water view, just a short stroll from the iconic Bay Street Theater and Sag Harbor Cinema. We are proud to have received the 2024 Award of Excellence from Wine Spectator, a testament to our commitment to providing an exceptional wine selection. Our curated wine list features over 90 selections, showcasing quality producers and complementing our menu's diverse range of flavors, ensuring a delightful pairing for every dish.

Welcome to SantaBarbara Massage - Trivell Technique, your premier destination for relaxation and rejuvenation in Sag Harbor, New York. Nestled in the serene surroundings of 62 Wickatuck Drive, our health spa offers a tranquil escape from the everyday hustle, providing a sanctuary for your body and mind. At SantaBarbara Massage, we specialize in the Trivell Technique, a unique and innovative approach to massage therapy that combines traditional and modern methods to enhance your overall well-being. Our skilled therapists are dedicated to delivering personalized treatments tailored to meet your specific needs, ensuring a restorative experience that promotes healing and relaxation.

Welcome to NYC Choppers, your premier destination for top-notch car repair and automotive services in Sag Harbor, New York. Conveniently located at 1 Bay Street, NYC Choppers is your trusted partner for all your vehicle needs. Our skilled technicians are dedicated to providing exceptional service, whether it's routine maintenance, complex repairs, or custom modifications. At NYC Choppers, we pride ourselves on our commitment to quality and customer satisfaction. Our state-of-the-art facility is equipped with the latest tools and technology to ensure your vehicle is in the best hands. From engine diagnostics and brake repairs to oil changes and tire services, we offer a comprehensive range of services to keep your car running smoothly.

Welcome to Abby Sheridan CSW, your trusted partner in health and wellness, located in the heart of Sag Harbor, New York. Situated at 36 Long Island Avenue, Abby Sheridan CSW is dedicated to providing compassionate and professional care to support your mental and emotional well-being. As a Certified Social Worker, Abby Sheridan brings a wealth of experience and a personalized approach to each session, ensuring that every client feels heard, understood, and empowered. Whether you're seeking guidance for stress management, relationship issues, or personal growth, Abby is here to help you navigate life's challenges with confidence and resilience. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to Hand Robert F, your trusted health partner located in the heart of Sag Harbor, New York. Situated at 203 Madison Street, our practice is dedicated to providing exceptional care and personalized health solutions to the local community. With a focus on holistic well-being, we offer a range of services designed to enhance your quality of life. Our experienced team is committed to delivering compassionate and professional care tailored to meet your unique needs. Whether you're seeking preventative care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Hand Robert F is here to support you every step of the way. Visit us today and experience the difference in personalized health care that prioritizes your well-being.