The Best Balance therapy in Cortlandt, New York

Physical & Occupational Therapy is a health institution located at 1980 Crompond Road in Cortlandt, New York, United States. Our dedicated team of professionals is committed to providing top-quality physical and occupational therapy services to help patients regain mobility, strength, and independence. Whether recovering from a sports injury, surgery, or a chronic condition, our therapists work closely with each individual to create personalized treatment plans tailored to their specific needs. With state-of-the-art equipment and techniques, we strive to help our patients achieve their rehabilitation goals and improve their overall quality of life.

Treehouse Wisdom & Wellness is a tranquil oasis nestled in the heart of Cortlandt, New York. Our institution is dedicated to promoting holistic health and well-being through a variety of services and programs. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a wide range of options to help you achieve balance and harmony in your life. Step into our treehouse sanctuary and embark on a journey towards greater wisdom, wellness, and inner peace.

Expression Dance & Wellness is a gym and health institution located at 2141 Crompond Road in Cortlandt, New York. Unlock your healing potential through self-expression of body and mind with our weekly classes in Dance, Yoga, and Mindfulness for all ages. Whether you're interested in ballet, jazz, hip hop, contemporary, acro, or even Dancing Diapers and Adult Dance Fitness, we offer classes in a fun and positive atmosphere. Dance promotes self-confidence, discipline, time management, and coping skills while building a foundation of technique and the joy of performing. From Mommy Meet-ups to Chair Yoga, there is something for everyone to create their own path in wellness at Expression Dance & Wellness. We offer yoga and mindfulness meditation classes and privates for both children and adults, with in-studio and virtual options available to nurture and balance your life. Additionally, we provide facials and reflexology in our studio's "zen den" for ultimate relaxation and rejuvenation. Weekday and weekend times are available - book your facial today!

The Lighthouse Retreat & Wellness Center is a serene and tranquil haven located at 5 Dickerson Road in Cortlandt, New York. As a health-focused institution, we offer a variety of wellness services and programs to help individuals rejuvenate their mind, body, and spirit. Our experienced practitioners provide personalized care and support in a peaceful and nurturing environment. Whether you are seeking relaxation, healing, or personal growth, The Lighthouse Retreat & Wellness Center is dedicated to helping you achieve optimum health and well-being. Come visit us and embark on a journey to wellness today.

Jacqueline Arno, PT is a reputable physiotherapy institution located at 1985 Crompond Road in Cortlandt, New York. Specializing in providing top-notch healthcare services, Jacqueline Arno, PT offers personalized treatment plans to help patients recover and improve their physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to delivering high-quality care and helping individuals achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Jacqueline Arno, PT is here to support you on your journey to better health.

Welcome to Massage Plus Salud Holistic SPA, your sanctuary for holistic health and beauty in The Bronx, New York. Located at 277 Van Cortlandt Avenue East, our spa offers a wide range of services designed to rejuvenate your body, mind, and spirit. Our experienced team is dedicated to providing personalized care to help you achieve a balanced and healthy lifestyle. At Massage Plus Salud Holistic SPA, we offer an array of beauty and wellness treatments, including manicures, microblading, hair salon services, and eyelash extensions. Our advanced hair removal options include IPL and waxing, ensuring smooth and radiant skin.