The 30 Best Balance and strength exercises in Stony Brook, New York

Welcome to Bamboo Physical Therapy and Wellness, where we revitalize your body with expert physical therapy care tailored to your unique needs. Located in the heart of Queens, New York, at 27-05 41st Avenue, our clinic is dedicated to improving your physical well-being through customized, non-pharmacological approaches. Our skilled team of physical therapists is committed to managing pain and enhancing physical function using manual therapy, exercise, and education. We specialize in a range of services to cater to diverse patient needs:

Located at 101 Nicolls Rd, Stony Brook, NY 11794, Physical & Occupational Therapy is a premier health service provider specializing in physiotherapy and occupational therapy. Our dedicated team of licensed therapists is committed to helping patients restore function, improve mobility, and achieve their highest level of independence. Whether recovering from an injury, surgery, or managing a chronic condition, our personalized treatment plans are designed to meet the unique needs of each individual. Utilizing state-of-the-art equipment and evidence-based techniques, we strive to provide the highest quality of care in a supportive and compassionate environment. Visit us to experience comprehensive rehabilitation services that can help you lead a healthier, more active life.

Welcome to "Pilates & Alexander Technique," your premier destination for holistic health and well-being in Stony Brook, New York. Located conveniently at 1091 New York 25A, our studio is dedicated to helping you achieve balance, strength, and harmony in both body and mind. At "Pilates & Alexander Technique," we specialize in personalized training sessions that combine the principles of Pilates and the Alexander Technique. Our skilled instructors are committed to guiding you through a transformative journey that enhances your posture, flexibility, and overall physical awareness. Whether you're a beginner or an experienced practitioner, our tailored programs are designed to meet your individual needs and goals.

Welcome to Pilates For Health Inc., your premier destination for holistic wellness and fitness in Stony Brook, New York. Conveniently located at 1239 North Country Road, our state-of-the-art facility offers a serene and welcoming environment where you can focus on improving your physical health and well-being. At Pilates For Health Inc., we specialize in personalized Pilates programs designed to enhance your strength, flexibility, and overall vitality. Our certified instructors are dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your individual needs and fitness goals.

Welcome to R Prentiss, your trusted destination for expert physical therapy care in Commack, New York. Located at 763 Larkfield Road, our clinic specializes in spine and orthopedic care, offering personalized treatment plans to address pain and dysfunction caused by sports injuries and spinal disorders. Since 1990, Chris, a seasoned physical therapist, has been dedicated to providing exceptional care with a focus on Mechanical and Manual Physical Therapy. As one of the first certified McKenzie practitioners on Long Island, Chris employs this renowned diagnostic method to efficiently determine the most beneficial treatment path for each patient, ensuring effective and timely care. His approach empowers patients to take an active role in their recovery, maximizing the benefits of their treatment.

Welcome to Powerful Physical Therapy, PLLC At Powerful Physical Therapy, PLLC, we specialize in helping the aging athlete feel normal and pain-free without the need for medications, injections, or frequent doctor's visits. Located conveniently at 157 North Ocean Avenue, Patchogue, New York, our practice offers unique 1-on-1 concierge Physical Therapy and Wellness services designed to fit seamlessly into your busy lifestyle. Whether at your home, gym, or workplace, we bring our expertise to you.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.