The Best Athletic training workouts in Merrick, New York

Combat Fitness Training/JKDLI is a premier health institution located at 1108 Crest Road West in Merrick, New York. Our facility offers top-notch fitness training programs that focus on combat techniques and self-defense skills. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at Combat Fitness Training/JKDLI and discover the power of strength, agility, and confidence.

All Star Physical Therapy in Seaford, New York is a leading health institution dedicated to providing top-quality physical therapy services. Our experienced team of therapists is committed to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Located at 3839 Merrick Road, our facility offers state-of-the-art equipment and personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a medical condition, All Star Physical Therapy is here to help you achieve your health goals.

The Movement Underground is a health and spa institution located at 3553B Merrick Road, Seaford, New York, United States. Specializing in elite injury rehabilitation, fitness training, and recovery for individuals leading an active lifestyle, the institution guarantees to help erase pain, improve mobility, and outperform the competition on and off the field. With a team of performance, recovery, and rehab specialists, The Movement Underground has assisted thousands of athletes, fitness enthusiasts, and weekend warriors in overcoming pain, improving fitness, and optimizing their body and life. The institution's founder, Mike, utilizes a comprehensive movement diagnostic system to uncover the underlying reasons behind pain or performance issues, guiding personalized treatments and program designs for faster results. The hands-on approach includes manual therapies such as Active Release, Myofascial work, IASTM, and more, tailored to each individual's needs. Additionally, customized training programs are designed to enhance movement, reduce pain, and promote sustainability.

Institute 3E, located at 200 Merrick Avenue, East Meadow, New York, is a health institution that focuses on Exercise, Education, and Empowerment. With a team of highly educated staff members, we provide science-based, result-oriented programming to help athletes reach their goals and stay ahead of the game. For hockey players, we understand the demands of the sport and the importance of quick thinking, stamina, strength, power, and athleticism. We emphasize the role of a well-balanced diet in helping players react quicker, perform better, and recover faster on the ice. Join us at Institute 3E to take your athletic performance to the next level.

All American Gymnastics is a premier gym and health institution located at 2755 Merrick Road in Bellmore, New York, United States. Our facility offers top-notch gymnastics training for all ages and skill levels. Our summer schedule for each location can be found on our website, where online registration is also available. If you have any questions or issues, please feel free to email us at OFFICE@ICANGYMNASTICS.COM. Join us at All American Gymnastics for a fun and challenging workout experience!