The 30 Best Athletes signed in Albany, New York

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Welcome to Aquebogue Elementary School, a vibrant primary educational institution located at 499 Main Road, Riverhead, New York. As a cornerstone of the Riverhead community, Aquebogue Elementary is dedicated to fostering a nurturing and inclusive learning environment for young learners. Our school proudly collaborates with Riverhead High School's 3D Maker Club to enhance our environment with innovative hallway signs in both English and Spanish, utilizing cutting-edge technology like the Glowforge 3D laser cutter. This partnership exemplifies our commitment to integrating technology and creativity into our educational initiatives.