Art therapy sessions in Little Falls, New York

Welcome to the Mohawk Valley Center for the Arts, a vibrant hub for creativity and cultural enrichment located at 403 Canal Place, Little Falls, New York. Our center is dedicated to fostering artistic expression and appreciation within the community. We offer a wide range of programs and events that cater to artists and art enthusiasts of all ages and skill levels. Whether you're interested in visual arts, music, theater, or literary arts, you'll find a welcoming space to explore and develop your talents. Our gallery hosts rotating exhibitions featuring local and regional artists, providing a platform for emerging and established talents to showcase their work.

Welcome to the Youth & Family Center, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 15 Jackson Street, our facility is dedicated to promoting fitness and healthy living for individuals and families alike. As a community-focused gym, we offer a wide range of amenities and programs designed to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, providing you with the tools necessary to achieve your fitness goals. Whether you are a beginner or an experienced athlete, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Community Health & Behavioral Services Located at 1002 Oswego Street, Utica, New York, Community Health & Behavioral Services is dedicated to providing comprehensive behavioral health support to individuals of all ages. Our mission is to enhance the health and well-being of our community through accessible, coordinated care and personalized support services.

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.