Anxiety support groups in Holbrook, New York

Welcome to Essence of Yoga Studio Inc., your sanctuary for health and wellness located in the heart of Holbrook, New York. Nestled at 388 Furrows Road, our studio is a haven for those seeking balance, tranquility, and rejuvenation. Specializing in a variety of yoga styles, Essence of Yoga Studio Inc. offers classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through transformative practices that enhance both physical and mental well-being. At Essence of Yoga Studio Inc., we believe in the power of yoga to heal, strengthen, and inspire. Our serene environment is designed to provide a calming escape from the hustle and bustle of everyday life, allowing you to focus on your personal journey towards health and harmony. In addition to our diverse yoga offerings, we provide wellness workshops and events that further support your holistic lifestyle.

The Institute for Rational Counseling of Long Island, located at 751 Coates Avenue in Holbrook, New York, is a health institution that specializes in rational emotive behavioral therapy. Founded on the principles introduced by Albert Ellis, the Institute focuses on helping individuals understand and change their thought patterns and reactions to adversity. Through the belief that we have control over our thoughts and actions in difficult situations, the Institute aims to empower individuals to make positive choices in their emotional responses. Offering telehealth therapy sessions to both existing and new clients, the Institute is dedicated to providing support for those experiencing anxiety, depression, or stress. With insurance companies now covering teletherapy and video psychotherapy, the Institute for Rational Counseling of Long Island is committed to helping individuals navigate through challenging times.