TOP 30 Best Anxiety relief exercises in New York
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Kirstin Zullo, Licensed Massage Therapist
Welcome to Kirstin Zullo, Licensed Massage Therapist, your destination for exceptional health and spa services in Yonkers, New York. Located at 20 Pilgrim Avenue, Kirstin Zullo brings over 27 years of experience in delivering therapeutic and relaxing massage services. As a graduate of the prestigious Swedish Institute, Kirstin specializes in a variety of massage techniques, including the highly sought-after lymphatic drainage massage. Our clients consistently praise Kirstin for her easy rapport, attentive listening, and outstanding massage skills. Whether you're seeking relief from tension, stress, or specific health concerns, Kirstin's personalized approach ensures a rejuvenating experience tailored to your needs.
Golden Touch Spa
Welcome to Golden Touch Spa, your serene sanctuary in the heart of Manhattan. Nestled at 21 Sherman Avenue, New York, our spa offers a tranquil escape from the bustling city life. At Golden Touch Spa, we are dedicated to providing you with an exceptional wellness experience through our range of rejuvenating treatments and therapies. Our skilled and experienced therapists are committed to ensuring that each visit leaves you feeling relaxed, revitalized, and renewed. We offer a variety of services including massages, facials, body treatments, and more, all designed to cater to your unique needs and preferences. Whether you seek relief from stress, rejuvenation for your skin, or simply a moment of peace, Golden Touch Spa is here to provide the care and attention you deserve.
JR SPA
Welcome to JR SPA, your serene oasis in the heart of Queens, New York. Conveniently located at 4038 162nd Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At JR SPA, we are dedicated to providing a rejuvenating experience that revitalizes your body, mind, and spirit. Our team of skilled therapists and estheticians are passionate about delivering personalized treatments tailored to your unique needs. Whether you're seeking a relaxing massage, a refreshing facial, or a luxurious body treatment, we have a range of services designed to enhance your well-being and promote relaxation.
Jade Spa Club
Welcome to Jade Spa Club, your serene escape nestled in the heart of Brooklyn. Located at 7913 3rd Avenue, our spa offers a sanctuary where tranquility and rejuvenation meet. At Jade Spa Club, we are dedicated to providing an exceptional spa experience that caters to your relaxation and wellness needs. Our wide array of services includes luxurious massages, revitalizing facials, and therapeutic body treatments, all designed to promote relaxation and well-being. Our skilled and professional staff are committed to delivering personalized treatments that will leave you feeling refreshed and renewed.
Happyfeet Reflexology Center
Welcome to Happyfeet Reflexology Center, your serene oasis in the heart of Queens, New York. Nestled at 213 Beach 116th Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Happyfeet, we specialize in the ancient healing art of reflexology, providing a holistic approach to wellness that rejuvenates the mind, body, and spirit. Our skilled therapists are dedicated to delivering personalized treatments that focus on relieving stress, improving circulation, and promoting overall well-being. Whether you're seeking relief from tension or simply looking to indulge in some much-needed relaxation, our calming environment and expert services are designed to cater to your unique needs.
Blue Water Massage
Welcome to Blue Water Massage, your sanctuary for relaxation and rejuvenation in Center Moriches, New York. Nestled at 5e Canal Street, we specialize in relieving pain, reducing stress, and enhancing your overall well-being through our expert massage services. With over 15 years of experience, our licensed massage therapists are committed to delivering a personalized and soothing experience tailored to your needs. At Blue Water Massage, we offer a diverse range of massage modalities, including Swedish, deep tissue, prenatal, couples, and reflexology. Each session is complemented by your choice of aromatherapy, ensuring a holistic approach to relaxation and healing. Our mission is to provide high-quality massage therapy that helps you achieve optimal health and wellness, all within a serene and peaceful environment designed to help you escape the stresses of everyday life.
Sky Yoga Studios - Syracuse
Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.
Pure Life Movement Studio
Welcome to Pure Life Movement Studio, your ultimate destination for holistic health and wellness located at 7217 13th Avenue, Brooklyn, New York 11228. We are a dedicated gym and health studio committed to enhancing your physical and mental well-being through a variety of invigorating fitness classes. Discover the timeless benefits of yoga, a practice that has been enriching lives for centuries. Our yoga sessions are designed to increase flexibility, build muscle strength and tone, balance metabolism, and improve cardiovascular health. Beyond the physical, yoga helps in injury prevention, reduces stress and anxiety, sharpens concentration, and elevates your mood.
Port CrossFit
Welcome to Port CrossFit, your premier fitness destination located at 509 North Bicycle Path, Port Jefferson Station, New York 11776. As a dedicated gym focused on health and performance, we offer a unique blend of CrossFit workouts that incorporate high-intensity interval training, plyometrics, Olympic weightlifting, powerlifting, aerobic exercises, calisthenics, and strongman routines. Our diverse and dynamic approach ensures that every workout is challenging, engaging, and tailored to meet the varied fitness goals of our community. At Port CrossFit, we pride ourselves on providing specialized performance programs designed specifically for student athletes. These programs aim to develop the raw potential needed for peak performance while minimizing the risk of injuries during the season. Our expert coaches are committed to helping athletes reach their full potential in a supportive and motivating environment.
Buddha Beach Hot Yoga
Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.
Access Physical Therapy & Wellness
Access Physical Therapy & Wellness, located at 246 Main Street in New Paltz, New York, is a premier health institution dedicated to helping you restore your health and mobility through expert physical therapy. Our comprehensive care approach is designed to help you overcome pain and improve your quality of life. Our experienced team of therapists develops tailored plans that target your specific needs and goals, ensuring optimal recovery. At Access Physical Therapy & Wellness, we offer a positive and motivating environment to support you throughout your recovery journey. Proper treatment is essential to avoiding the negative consequences of untreated pain and injury. Our clinic offers a wide range of services to cater to all your needs, including treatment by APTA Board Certified Orthopedic Clinical Specialists (OCS).
NNY Massage Inc
NNY Massage Inc is a health institution located at 26121 U.S. 11 in Evans Mills, New York. We offer a range of massage services to help promote relaxation, relieve muscle tension, and improve overall well-being. Our experienced and licensed massage therapists provide personalized treatments to meet the individual needs of each client. Whether you are looking to unwind after a long day or address specific areas of discomfort, NNY Massage Inc is committed to helping you feel your best. Book your appointment today and experience the healing benefits of massage therapy.
Healing Haven Massage & Wellness
Healing Haven Massage & Wellness is a tranquil oasis located at 1501 East Avenue in Rochester, New York. Our institution offers a wide range of health and wellness services to help you relax, rejuvenate, and heal your mind, body, and spirit. Our team of experienced professionals provide personalized massage therapy, acupuncture, yoga classes, and other holistic treatments to promote overall well-being. Come visit us at Healing Haven Massage & Wellness and experience the ultimate in relaxation and rejuvenation.
Green Day Spa
Green Day Spa, located at 515 North State Road in Briarcliff Manor, New York, offers a tranquil space for a variety of spa services including Massage, Foot Reflexology, Facials, Waxing, and Cupping. Specializing in Tui Na, a form of Asian bodywork that uses touch to balance the body's energy, Green Day Spa provides a unique experience that addresses specific health issues while promoting overall well-being. Foot Reflexology, Facials, Waxing, and Cupping are also available to help clients relax, rejuvenate, and improve their overall health. Visit Green Day Spa for a truly relaxing and therapeutic spa experience.
Hudson Medical
Welcome to Hudson Medical, where advanced healthcare meets personalized wellness. Located at 281 Broadway in the heart of Manhattan, New York, we specialize in providing cutting-edge, non-surgical treatments to help you recover from injuries, enhance mobility, and improve overall well-being. Our innovative interventions are designed to break depressive patterns, form new neural connections, and soothe an agitated nervous system. At Hudson Medical, we offer comprehensive diagnostics and age-optimizing treatments to empower you to take control of your longevity. Our personalized nutritional plans target unique needs, addressing weight management, digestive conditions, and hormonal imbalances.
The Balance Health and Wellness Center
Welcome to The Balance Health and Wellness Center, your holistic sanctuary located in the heart of Lindenhurst, New York. Nestled at 672 North Wellwood Avenue, our center is dedicated to promoting overall well-being and helping you achieve a balanced lifestyle. We offer a comprehensive range of health services designed to nurture your mind, body, and spirit. At The Balance Health and Wellness Center, we believe in a personalized approach to health. Our team of experienced professionals is committed to providing customized care tailored to your unique needs. Whether you're seeking stress relief, improved physical fitness, or guidance on nutritional wellness, we are here to support your journey towards optimal health.
Sonny's Pianos Store & New Piano Yoga Book
Welcome to Sonny's Pianos Store & New Piano Yoga Book, your premier destination for all things piano in Port Jefferson, New York. Conveniently located at 1500 Main Street, our store offers a unique blend of musical inspiration and wellness with a wide selection of high-quality pianos and our exclusive Piano Yoga book. At Sonny's, we pride ourselves on our extensive collection of pianos, ranging from grand and upright models to digital and hybrid options, catering to both beginners and seasoned musicians. Whether you're looking to purchase a new instrument or seeking expert advice, our knowledgeable staff is dedicated to helping you find the perfect piano to suit your needs and budget.
Wat Buddha Thai Thavorn Vanaram
Welcome to Wat Buddha Thai Thavorn Vanaram, a serene and welcoming place of worship nestled in the heart of Queens, New York. Located at 76-16 46th Avenue, our temple serves as a spiritual sanctuary for individuals seeking peace, reflection, and a deeper connection to Thai Buddhist traditions. At Wat Buddha Thai Thavorn Vanaram, we are dedicated to fostering a sense of community and spiritual growth through various activities and events. Our temple offers regular meditation sessions, Dharma talks, and cultural celebrations that provide insight into the teachings of Buddhism and Thai culture. Whether you are a devoted practitioner or a curious visitor, you will find a warm and inclusive environment here.
Calm Clinic
Calm Clinic is a health institution located at 5036 Jericho Turnpike in Commack, New York. At Calm Clinic, we specialize in providing comprehensive mental health services to help individuals achieve peace of mind and emotional well-being. Our team of experienced professionals offers a range of therapy and counseling services to address anxiety, stress, and other mental health concerns. Visit us today to start your journey towards a calmer and healthier life.
Voice Coaches
Voice Coaches is a premier store located at 26 Vly Road in Albany, New York. As a leading institution in the United States, Voice Coaches specializes in providing top-notch voice coaching services to individuals looking to enhance their vocal abilities. With a team of experienced and talented coaches, Voice Coaches offers personalized training sessions tailored to meet the unique needs of each student. Whether you are a beginner looking to improve your speaking skills or an experienced professional seeking to refine your voice for public speaking or acting, Voice Coaches has the expertise and resources to help you reach your full potential. Visit Voice Coaches today and unlock the power of your voice.
North Star Mental Health Counseling Services
North Star Mental Health Counseling Services is a health institution located at 368 Veterans Memorial Highway, Commack, New York, United States. If you are feeling stuck or lost, know that you are not alone. Our team of over thirty psychotherapists offers a compassionate approach to help you find inner peace and contentment in your life. Whether you are feeling overwhelmed or just need someone to talk to, we are here to help. We offer in-person sessions at our office in Commack, NY, as well as telehealth/virtual sessions throughout New York. Let us guide you towards a place where your ups and downs are manageable, and you can live a happy and healthy life. Therapy really works, and we are here to support you every step of the way.
Therapeutic Resources
Therapeutic Resources, located at 200 E 69th St APT 2S, New York, NY 10021, is a premier health and physiotherapy center dedicated to enhancing your well-being and promoting a pain-free lifestyle. Our team of highly skilled and compassionate physiotherapists specializes in providing personalized treatment plans tailored to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Therapeutic Resources offers a comprehensive range of services designed to help you achieve optimal results. Our state-of-the-art facility and evidence-based therapeutic techniques ensure that you receive the highest quality care in a comfortable and supportive environment. At Therapeutic Resources, your health is our priority, and we are committed to helping you achieve your wellness goals.
Sculpt Me Wellness & Day Spa
Welcome to Sculpt Me Wellness & Day Spa, your serene sanctuary nestled in the heart of Syracuse, New York. Located at 1217 Milton Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Sculpt Me Wellness & Day Spa, we are dedicated to providing an exceptional wellness experience that rejuvenates your body, mind, and spirit. Our expertly trained staff offers a wide range of luxurious treatments designed to help you relax, revitalize, and rejuvenate. From soothing massages and invigorating facials to holistic wellness therapies and body sculpting, our services are tailored to meet your individual needs.
Relax Spa
Welcome to Relax Spa, your serene sanctuary located at 1820 Military Road, Niagara Falls, New York. Nestled in the heart of the city, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Relax Spa, we believe in the power of relaxation and rejuvenation, and we are dedicated to providing you with a blissful experience that revitalizes both body and mind. Our expert team of highly trained professionals is committed to delivering exceptional service tailored to your individual needs. We offer a wide range of luxurious treatments, including soothing massages, revitalizing facials, and invigorating body scrubs, all designed to leave you feeling refreshed and renewed. Our peaceful ambiance, coupled with the finest quality products, ensures that you receive the ultimate pampering experience.
Cityline Driving School, Inc.
Cityline Driving School, Inc. is a reputable driving school located at 17 101st Avenue in New York, United States. We offer comprehensive and professional driving instruction to help students of all levels become safe and confident drivers. Our experienced instructors provide personalized lessons in a supportive and encouraging environment. Whether you are a beginner or looking to improve your driving skills, Cityline Driving School, Inc. is here to help you achieve your goals. Contact us today to schedule your lessons and start your journey towards becoming a skilled and responsible driver.
synRG Integrative Health and Wellness
synRG Integrative Health and Wellness is a cutting-edge health institution located at 654 Watervliet Shaker Road, Latham, New York, United States. Specializing in a holistic approach to well-being, our team of experts offers a wide range of services to address the physical, mental, and emotional needs of our clients. From acupuncture and massage therapy to nutrition counseling and yoga classes, we strive to provide comprehensive care that promotes healing and balance. Visit us today to experience the transformative power of integrative health and wellness.
Alma Yoga
Alma Yoga, located at 190 South Plank Road in Newburgh, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. The institution is committed to sharing yoga in an integrative way that awakens physical, emotional, mental, and spiritual awareness. In a warm and welcoming atmosphere, Alma Yoga's teachers share their love of yoga with anyone, regardless of age or experience level. Whether you are a beginner or an experienced yogi, Alma Yoga provides a supportive environment for you to explore and deepen your practice.
Resorts Boarding & Play
Resorts Boarding & Play is a luxury pet care facility located at 89 Buffalo Street in Hamburg, New York. Our mission is to provide unconditional love and care for pets, while easing the anxiety of their owners. Our dedicated team members are passionate about dogs and treat every pet and owner with respect, compassion, and kindness. We offer a range of services including doggie daycare, grooming, spa services, and obedience classes. Our goal is to provide a safe, stimulating, and healthy environment for your furry friends while you are away. Trust our team of professionals to care for your pet like family. Visit Resorts Boarding & Play for a top-notch pet care experience that will leave your pet happy and healthy.
Mettā Therapeutic Massage & Wellness
Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.
H MYO MASSAGE 身心靈養生館
Welcome to H MYO MASSAGE 身心靈養生館, your sanctuary for holistic health and rejuvenation located in the heart of Queens, New York. Nestled at 61-53 Grand Avenue, our spa offers a tranquil escape from the hustle and bustle of city life, inviting you to relax and revitalize your mind, body, and spirit. At H MYO MASSAGE, we specialize in a wide range of therapeutic massage treatments designed to cater to your unique needs. Our highly skilled and experienced therapists are dedicated to providing personalized care, ensuring you leave feeling refreshed and renewed. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in a moment of peace, our serene environment and expert services promise an unparalleled experience.
Nearby cities:
- Albany
- Alexandria Bay
- Amherst
- Amityville
- Ardsley
- Babylon
- Batavia
- Bay Shore
- Bedford Hills
- Bellmore
- Bethpage
- Binghamton
- Brentwood
- Briarcliff Manor
- Bridgehampton
- Bronx
- Brooklyn
- Buffalo
- Camillus
- Canton
- Carmel Hamlet
- Cazenovia
- Cedarhurst
- Center Moriches
- Central Islip
- Cheektowaga
- Chester
- Cicero
- Clarence
- Clayton
- Clifton Park
- Clinton
- Cold Spring
- Commack
- Cooperstown
- Coram
- Cortland
- Cortlandt
- Croton-on-Hudson
- Dansville
- Deer Park
- Delmar
- Depew
- Dix Hills
- Dobbs Ferry
- Dunkirk
- East Amherst
- East Aurora
- East Greenbush
- East Islip
- East Northport
- East Rochester
- East Syracuse
- Eastchester
- Ellenville
- Ellicottville
- Endicott
- Endwell
- Fairport
- Farmingville
- Fayetteville
- Fishkill
- Freeport
- Fulton
- Garden City
- Geneseo
- Glen Cove
- Goshen
- Gowanda
- Great Neck
- Greenport
- Hamburg
- Hampton Bays
- Hartsdale
- Hastings-on-Hudson
- Hauppauge
- Haverstraw
- Hicksville
- Holbrook
- Hopewell Junction
- Hornell
- Hudson
- Huntington
- Huntington Station
- Irving
- Irvington
- Islandia
- Islip
- Jamestown
- Jericho
- Johnson City
- Kenmore
- Kings Park
- Kingston
- Lackawanna
- Lake Grove
- Larchmont
- Latham
- Levittown
- Lewiston
- Lindenhurst
- Little Falls
- Lockport
- Long Beach
- Lowville
- Mahopac
- Mamaroneck
- Manhasset
- Manlius
- Massapequa
- Massena
- Medford
- Medina
- Melville
- Merrick
- Middletown
- Miller Place
- Mineola
- Monroe
- Monsey
- Montgomery
- Mount Sinai
- Mount Vernon
- Nanuet
- New City
- New Hartford
- New Hyde Park
- New Paltz
- New Rochelle
- New Windsor
- New York
- Newburgh
- Niagara Falls
- North Syracuse
- North Tonawanda
- Northport
- Nyack
- Oceanside
- Olean
- Oneida
- Oneonta
- Orchard Park
- Ossining
- Oswego
- Owego
- Oyster Bay
- Patchogue
- Pearl River
- Peekskill
- Penfield
- Phoenix
- Pine Bush
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- Plainview
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- Pleasantville
- Pomona
- Port Jefferson
- Port Jefferson Station
- Port Washington
- Potsdam
- Poughkeepsie
- Queens
- Riverhead
- Rochester
- Rockville Centre
- Rome
- Ronkonkoma
- Roslyn
- Roslyn Heights
- Sag Harbor
- Saint James
- Salamanca
- Salina
- Saratoga Springs
- Sayville
- Scarsdale
- Schenectady
- Seaford
- Setauket- East Setauket
- Sleepy Hollow
- Smithtown
- Spring Valley
- Springville
- Staten Island
- Stony Brook
- Stony Point
- Suffern
- Syosset
- Syracuse
- Tarrytown
- Tonawanda
- Troy
- Utica
- Valley Cottage
- Valley Stream
- Vestal
- Wantagh
- Wappingers Falls
- Warsaw
- Warwick
- Watertown
- West Babylon
- West Hempstead
- West Islip
- West Nyack
- West Seneca
- Westbury
- Westfield
- Westhampton Beach
- White Plains
- Whitesboro
- Williamsville
- Woodstock
- Yaphank
- Yonkers
- Yorktown Heights
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