TOP 10 Anxiety management strategies in New York City, New York

Welcome to Kaleidoscope Mental Health Counseling PC, located at 31 Oak Street, Patchogue, New York. At Kaleidoscope, we are dedicated to empowering individuals to discover and engage with their personal truths, enabling them to better cope with lifelong challenges. Led by Dana Ellis, our practice specializes in working with neurodivergent populations, including those with Anxiety, ADHD, and Autism Spectrum Disorder. Dana's compassionate approach is centered on helping clients of all ages realize their full potential, encouraging them to live their lives in full vibrant color. At Kaleidoscope, we believe in providing tailored support that honors each individual's unique journey, fostering a space where everyone can thrive. Discover a path to empowerment and personal growth with us today.

Welcome to Glow Counseling, your trusted partner in mental health and well-being located in the heart of Patchogue, New York. Situated at 66A Medford Avenue, our practice is dedicated to providing compassionate and professional counseling services tailored to meet the unique needs of each individual. At Glow Counseling, we believe in fostering a supportive and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a more balanced and fulfilling life. Our team of experienced counselors specializes in a variety of therapeutic approaches, ensuring personalized care for issues such as anxiety, depression, relationship challenges, and personal growth. We are committed to guiding you on your journey to mental wellness, helping you to illuminate your path to a brighter future. Visit us today and take the first step towards achieving the peace and happiness you deserve.

Welcome to Island Mental Health Counseling, PLLC, your trusted partner in nurturing mental well-being and fostering personal growth. Conveniently located at 75 Ocean Avenue in the serene community of Blue Point, New York, our practice is dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. At Island Mental Health Counseling, we understand the complexities of mental health and strive to create a safe, supportive, and confidential environment where you can explore your thoughts, feelings, and challenges. Our team of licensed and experienced therapists is committed to helping you achieve your personal goals, enhance your emotional resilience, and improve your overall quality of life.

Welcome to Peggy Gasper, PsyD - Your Partner in Mental Wellness Located at 1563 Montauk Highway in the serene community of Oakdale, New York, Peggy Gasper, PsyD, offers compassionate and professional psychological services tailored to support your mental health journey. As a dedicated healthcare provider, Dr. Peggy Gasper specializes in a range of therapeutic services designed to help individuals, couples, and families navigate life's challenges and achieve emotional well-being.

Welcome to South Shore Collaborative Psychiatry, NP, PLLC - Office of Samantha Roche NP, located at 200 Carleton Avenue, East Islip, New York. We are dedicated to providing high-quality mental health care services to adults aged 18 and older. Our practice is led by Samantha Roche, a board-certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and advanced degrees from the Hunter-Bellevue School of Nursing and The George Washington University. With nearly two decades of experience in various healthcare settings, Samantha Roche has a proven track record of helping patients enhance their overall health and quality of life. At South Shore Collaborative Psychiatry, we believe in treating the patient as a whole, taking into account physical, social, and emotional well-being. Our approach is rooted in collaboration, viewing each patient as a teammate in their wellness journey.

Welcome to Kindness Unlimited Therapy Services, your trusted partner in health and well-being located at 59 38th Street, Islip, New York. At Kindness Unlimited, we are dedicated to providing compassionate and personalized therapy services to individuals and families in our community. Our team of experienced and licensed therapists is committed to helping you navigate life's challenges and achieve your personal goals. We offer a wide range of therapeutic services tailored to meet the unique needs of each client, including individual therapy, couples counseling, family therapy, and group sessions. Our welcoming and supportive environment ensures that you feel comfortable and safe as you embark on your journey toward healing and growth.

Welcome to Island Psychological Services, your trusted partner in mental health and well-being located in the heart of Sayville, New York. Situated at 53 Main Street, our practice is dedicated to providing compassionate and comprehensive psychological care to individuals, couples, and families in our community. At Island Psychological Services, we understand that each person's journey is unique, which is why we offer a wide range of therapeutic services tailored to meet your specific needs. Our team of experienced and licensed professionals is committed to creating a supportive and confidential environment where you can explore your thoughts and feelings safely.

Welcome to Passages Wellness & Counseling for Women, your trusted partner in health and well-being located in the heart of Sayville, New York. Situated at 33 Candee Avenue, our center is dedicated to providing a compassionate and empowering environment for women seeking to enhance their mental and emotional wellness. At Passages, we offer a range of personalized counseling and wellness services tailored to meet the unique needs of women at every stage of life. Our team of experienced and empathetic professionals is committed to supporting you through life's challenges, helping you find balance, and guiding you towards a more fulfilling and resilient life.

Welcome to Suffolk Counseling Services, your trusted partner in mental health and well-being located in the heart of Sayville, New York. Situated at 23 Candee Avenue, our practice is dedicated to providing compassionate and professional counseling services to individuals, couples, and families in the Suffolk County area. At Suffolk Counseling Services, we believe in a personalized approach to mental health, offering a safe and supportive environment where clients can explore their thoughts and feelings. Our team of experienced and licensed therapists specializes in a variety of areas, including anxiety, depression, relationship issues, stress management, and more. We are committed to helping you achieve your personal goals and improve your overall quality of life.

Welcome to Marie Staubitzer, LMHC Located in the heart of Sayville, New York, at 196 North Main Street, Marie Staubitzer, LMHC, is dedicated to providing compassionate and professional mental health services to the community. As a Licensed Mental Health Counselor, Marie Staubitzer specializes in offering personalized therapeutic support to individuals seeking to improve their emotional well-being and mental health.

Welcome to MindArch Health, your trusted partner in holistic well-being, conveniently located at 196 North Main Street, Sayville, New York. At MindArch Health, we are dedicated to guiding you on a personalized journey toward optimal health and wellness. Our expert team employs a comprehensive approach to health, combining modern science with traditional practices to address your unique needs. We offer a wide range of services designed to support your physical, mental, and emotional well-being. Whether you're seeking stress management techniques, nutritional guidance, or therapeutic interventions, our compassionate professionals are here to provide tailored solutions that empower you to achieve balance and vitality.

Welcome to Positive Energy Counseling Center, your trusted partner in mental health and well-being, located at 597 Middle Road, Bayport, New York. Our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families seeking guidance and support. At Positive Energy Counseling Center, we believe in fostering a positive and nurturing environment where clients can explore their emotions, overcome challenges, and achieve personal growth. Our team of experienced and licensed therapists offers a range of services, including individual therapy, couples counseling, family therapy, and group sessions, all tailored to meet the unique needs of each client. We are committed to empowering our clients with the tools and strategies they need to lead fulfilling and balanced lives. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, Positive Energy Counseling Center is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter, more positive future.

Welcome to Linda Girimonte, LMHC, P.C., your trusted partner in mental health and wellness, conveniently located at 93 Main Street in the heart of West Sayville, New York. As a leading provider of mental health services, we are dedicated to offering compassionate and professional care tailored to meet the unique needs of each individual. Our practice is led by Linda Girimonte, a licensed mental health counselor with extensive experience in helping clients navigate life's challenges and achieve personal growth. We specialize in providing a wide range of therapeutic services, including individual counseling, family therapy, and mental health assessments, all aimed at fostering resilience and well-being.

Welcome to Lakeside Psychiatry, your trusted partner in mental health and wellness located at 196 West Main Street, East Islip, New York. We are dedicated to providing compassionate, personalized care to individuals seeking support for their mental health needs. Our team of experienced professionals is committed to creating a safe and nurturing environment where you can explore your thoughts and feelings without judgment. At Lakeside Psychiatry, we offer a comprehensive range of services tailored to meet the unique needs of each client. Whether you are dealing with anxiety, depression, stress, or any other mental health concern, our experts are here to help. We utilize evidence-based practices and the latest advancements in psychiatry to ensure you receive the most effective treatment.

Welcome to Physicians Mental Health Center, your trusted partner in mental wellness located at 301 East Main Street, Bay Shore, New York. Our center is dedicated to providing compassionate and comprehensive mental health care to individuals and families in our community. We understand that mental health is a crucial component of overall well-being, and our team of experienced professionals is here to support you on your journey to mental wellness. At Physicians Mental Health Center, we offer a wide range of services tailored to meet the unique needs of each patient. Our services include individual therapy, group therapy, psychiatric evaluations, medication management, and more. We employ evidence-based practices to ensure that you receive the highest quality care in a safe and supportive environment.

Welcome to Mind Body Counseling, located at 93 Main Street, West Sayville, New York. Our mission is to treat the whole person—mind, body, and spirit—through a holistic approach to therapy. We understand the intricate connection between mental health and physical wellness and how each influences the other. At Mind Body Counseling, we go beyond traditional talk therapy by integrating body-focused techniques. Our unique holistic counseling model acknowledges that the body stores emotions and memories, which can affect the central nervous system and manifest as anxiety, depression, or stress. Our sessions emphasize the mind-body connection and include breathing exercises, meditation, and guidance on gut health and the healing power of nature. We aim to teach you self-regulation techniques to help you achieve happiness, fulfillment, and calmness.

Welcome to Howard B. Hecht, PhD - Your Partner in Health and Well-being Located at 7 Tern Court, East Islip, New York, Howard B. Hecht, PhD is dedicated to providing compassionate and personalized health services to the community. With a strong commitment to enhancing the well-being of individuals, Dr. Howard B. Hecht offers expert guidance and solutions tailored to meet your unique health needs.

Welcome to Elana D. Helfenbaum-Kun, PSYD, a trusted provider of psychological services located in the heart of Bay Shore, New York. Dedicated to fostering mental well-being, Dr. Helfenbaum-Kun offers compassionate and professional care tailored to meet the unique needs of each individual. Specializing in a range of therapeutic services, including individual counseling and psychological assessments, Dr. Helfenbaum-Kun is committed to helping clients navigate life's challenges with resilience and confidence. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, you will find a safe and welcoming environment where your mental health is the top priority. Discover a path to a healthier, more fulfilling life at Elana D. Helfenbaum-Kun, PSYD. Contact us today to schedule an appointment and take the first step toward positive change.

Welcome to Joyce Prigerson, MSW, your trusted partner in health and well-being located in the heart of Bay Shore, New York. At our practice, we are dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. With a focus on fostering emotional resilience and personal growth, Joyce Prigerson, MSW, brings years of experience and expertise in social work to help you navigate life's challenges. Conveniently situated at 914 Gardiner Drive, our welcoming environment offers a safe space for healing and self-discovery. Whether you're seeking support for stress management, relationship issues, or personal development, we are here to guide you on your journey towards a healthier, more fulfilling life. Contact us today to learn more about our services and how we can support your mental health needs.

Welcome to Being Victorious Mental Health Counseling PLLC, your trusted partner in mental health and well-being, located in the heart of Babylon, New York. Situated at 60 Fire Island Avenue, our practice is dedicated to providing compassionate and personalized mental health services to individuals and families in our community. At Being Victorious, we understand that each person's journey to mental wellness is unique. Our team of experienced and licensed mental health professionals is committed to offering a supportive and empowering environment where you can explore your thoughts and feelings, overcome challenges, and achieve personal growth. We offer a range of services, including individual therapy, family counseling, and group sessions, all tailored to meet your specific needs.

Welcome to Tele-health Therapy, your trusted partner in mental and emotional well-being, located at 36 Mitchell Avenue, Babylon, New York. We specialize in providing accessible and personalized mental health care through virtual therapy sessions, ensuring that our clients receive the support they need from the comfort of their own homes. Our team of experienced and compassionate therapists is dedicated to helping individuals navigate life's challenges, fostering resilience, and promoting overall mental health. Whether you're dealing with stress, anxiety, depression, or any other mental health concern, Tele-health Therapy is here to offer guidance and support. Embrace the convenience and confidentiality of online therapy with us, and take the first step towards a healthier, happier you. Contact us today to schedule an appointment and learn more about our services. Your mental wellness journey begins here.

Welcome to Country Cottage Mental Health Counseling, your serene sanctuary for mental well-being located in the heart of Manorville, New York. Nestled at 355 Woodland Avenue, our practice offers a tranquil country setting that promotes healing and introspection. We specialize in providing compassionate and personalized mental health services tailored to meet the unique needs of each individual. Our team of experienced and licensed counselors is dedicated to supporting you on your journey toward improved mental health and overall well-being. Whether you're dealing with anxiety, depression, or seeking guidance through life's transitions, we are here to help. At Country Cottage Mental Health Counseling, we believe in the power of a supportive and nurturing environment to foster growth and resilience. Discover a path to a healthier mind and a more fulfilling life with us. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to Stony Brook Psychiatric Associates, your trusted partner in mental health care located in the heart of Greenport, New York. Situated at 201 Manor Place, our practice is dedicated to providing compassionate and comprehensive psychiatric services to individuals and families in the community. At Stony Brook Psychiatric Associates, we understand that mental health is a crucial component of overall well-being. Our team of experienced and licensed professionals is committed to delivering personalized care tailored to meet the unique needs of each patient. We offer a wide range of services, including psychiatric evaluations, medication management, therapy, and counseling for various mental health conditions.

Welcome to Therapy, your premier health and wellness destination located in the serene setting of Shelter Island, New York. Nestled at 2 Burro Hall Lane, Therapy offers a holistic approach to well-being, designed to rejuvenate your mind, body, and spirit. At Therapy, we understand the demands of modern life and the importance of taking time for self-care. Our team of experienced professionals is dedicated to providing personalized services tailored to meet your unique needs. Whether you're seeking stress relief, recovery from physical ailments, or simply a moment of relaxation, our range of therapies is crafted to help you achieve your health goals.

Welcome to Joseph Cowley LCSW-R Located in the heart of Southold, New York, Joseph Cowley LCSW-R is dedicated to providing compassionate and professional mental health services to individuals and families in our community. With a convenient location at 53610 Main Road, our practice offers a welcoming and supportive environment where clients can explore their personal challenges and work towards achieving emotional well-being.

Welcome to the practice of Louise A. Abitbol, LCSW, where compassionate care meets professional expertise. Located at 11 White Birch Road, Shelter Island, New York, our practice is dedicated to supporting your mental and emotional well-being. As a licensed clinical social worker, Louise A. Abitbol brings years of experience and a deep commitment to helping individuals, couples, and families navigate life’s challenges. We offer a safe and nurturing environment for therapy, where you can explore personal growth, overcome obstacles, and achieve a healthier, more fulfilling life. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, our tailored therapeutic approaches are designed to meet your unique needs. Discover a path to well-being and resilience with Louise A. Abitbol, LCSW. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to Christina Berry MS OTR/L, your trusted partner in health and wellness located in the heart of Southold, New York. Situated at 1305 Hiawathas Path, our practice is dedicated to providing exceptional occupational therapy services tailored to meet the unique needs of each client. Christina Berry, a licensed and experienced occupational therapist, brings a compassionate and personalized approach to healthcare, ensuring that every client receives the highest quality of care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your daily living skills, Christina is committed to helping you achieve your health goals through evidence-based practices and individualized treatment plans.

Welcome to the practice of Joan Truglio, LCSW, where compassionate care and professional expertise come together to support your mental health and well-being. Located at 1525 Wunneweta Road in the serene town of Cutchogue, New York, Joan Truglio is a licensed clinical social worker dedicated to providing personalized therapeutic services tailored to meet your individual needs. At our practice, we understand that navigating life's challenges can be overwhelming, and seeking help is a courageous first step. Joan Truglio brings years of experience in mental health care, offering a safe and nurturing environment where you can explore your thoughts and feelings without judgment. Whether you're dealing with anxiety, depression, relationship issues, or any other life stressors, we are here to listen and guide you towards a healthier, more balanced life.

Welcome to Hamptons Mindful Youth, your premier destination for promoting health and well-being in young individuals. Conveniently located at 34 Bay Street, Sag Harbor, New York, our center is dedicated to nurturing the physical, mental, and emotional growth of children and teenagers in our community. At Hamptons Mindful Youth, we offer a range of programs and activities designed to foster mindfulness, resilience, and a healthy lifestyle. Our experienced team of professionals provides a supportive and nurturing environment where young people can explore yoga, meditation, and other wellness practices tailored to their unique needs.

Welcome to the practice of Dr. William J. Discipio, PhD, where your health and well-being are our top priorities. Located conveniently at 112 Hampton Street in the heart of Sag Harbor, New York, Dr. Discipio offers expert care and compassionate support tailored to meet your individual health needs. With a deep commitment to advancing your overall wellness, Dr. Discipio combines years of experience with a personalized approach to ensure that each patient receives the highest quality care. Whether you are seeking guidance for mental health, stress management, or other health-related concerns, Dr. Discipio is dedicated to helping you achieve a healthier, more balanced life. Visit us today and take the first step towards a better you.