Metabolic Fitness
20 Lower Hudson Avenue, Green Island, NY 12183
Location & Phone number
20 Lower Hudson Ave, Green Island, NY 12183, United States
About the Business
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Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.
Photos
Hours open
Monday:
5:00 AM - 6:00 PM
Tuesday:
5:00 AM - 6:00 PM
Wednesday:
5:00 AM - 6:00 PM
Thursday:
5:00 AM - 6:00 PM
Friday:
5:00 AM - 6:00 PM
Saturday:
6:00 AM - 10:00 AM
Sunday:
Closed
Reviews
"I started going to Metabolic 5 months ago and I am absolutely in love! I never really worked out before, but as my 40th birthday was approaching I felt challenged to do something different. I previously had a membership to a traditional gym but I didn’t have the discipline to keep going. But my friend was going here for a while and her results were so impressive so I decided to try it. I’m so glad I did. This is the best thing I’ve ever done for myself. My family probably hates it because I won’t shut up about it! It’s been so great for my self esteem (and my body obviously). Plus the coaches are wonderful- they make sure that every class is a challenge, but they’re also careful to ensure that your form is right and you’re not lifting too much so you don’t injure yourself. And I can tell that they count my success as their success. Worth every penny!!!"
"I’ve been going to Metabolic for years now, best decision and best gym I’ve been to. The workouts are challenging, the coaches are top notch and the atmosphere is fantastic. 5 of 5 without any doubt."
"I have been a client at Metabolic for a little over 2 years, and I can say it’s the best 45 minutes of my day. I feel better and stronger than I ever have! Metabolic is much more than a group fitness class - it really is more like personal training in a group setting. You are welcomed in to such a positive and uplifting community of people who all have the same goal of moving their body, being strong, and living a healthy lifestyle. I have been apart of comparable gyms in the area and Metabolic’s training surpassed my expectations when I experienced my first class. The coaches are knowledgeable, engaged, and want to help you reach your goals while maintaining your safety and teaching proper mechanics. It is truly the best gym."
"I’m so glad I joined back in January!! Such an amazing community and wow what a workout!!!!! Down 50+ pounds!! This is only the beginning!! Love my coaches and nothing but great things to say!! 12/10!!"
"Metabolic Fitness is a wonderful gym. Classes are like personal training with an impressive amount of feedback from the instructors and their assistants. I feel so motivated to work out very hard in class and the instructors are wonderfully patient. I am there every day that I’m in the area and will be until I move in June. I only wish that some of the classes varied their music from the loud top 40 dance music. I would go to those even if it meant switching my schedule around. My husband would even come in with me were that the case. Some of the teachers occasionally play older rock and I love it."
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