Adult fitness training programs in Valley Stream, New York

The British Swim School at 24 Hour Fitness in Valley Stream offers high-quality swimming lessons for all ages and skill levels. Located at 750 Sunrise Highway in Valley Stream, New York, this institution provides a safe and supportive environment for individuals to learn how to swim and improve their water safety skills. With experienced instructors and a focus on individualized attention, students can feel confident and empowered in the water. Whether you are a beginner looking to overcome your fear of water or an advanced swimmer wanting to refine your technique, the British Swim School at 24 Hour Fitness is the perfect place to achieve your swimming goals. Dive in and start your aquatic journey today!

EGN International Karate & Fitness Center in Elmont is a premier health institution located at 809 Elmont Road in North Valley Stream, New York. Offering a range of fitness programs and karate classes, our center is dedicated to helping individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to help students of all levels improve their physical fitness and martial arts skills. Whether you're looking to get in shape, learn self-defense techniques, or simply have fun while staying active, EGN International Karate & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier and more active lifestyle!

Kempo Martial Arts of Valley Stream is a premier health institution located at 337 North Central Avenue in Valley Stream, New York. Our dedicated team of instructors are highly trained in the art of Kempo Martial Arts and are committed to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense techniques. Whether you are looking to improve your strength, flexibility, or overall well-being, our classes offer a fun and challenging workout that will leave you feeling empowered and confident. Join us at Kempo Martial Arts of Valley Stream and start your journey to a healthier, more balanced life today.

Unity Jiu Jitsu Valley Stream is a premier health institution located at 2 East Merrick Road in Valley Stream, New York. Our facility offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and inclusive environment, catering to all skill levels from beginners to advanced practitioners. Join us at Unity Jiu Jitsu Valley Stream and discover the transformative power of this ancient martial art.

The Universal Martial Arts Center is a premier health institution located at 187 Casper Street in Valley Stream, New York, United States. Our center offers a range of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at the Universal Martial Arts Center to improve your physical and mental health while learning valuable self-defense techniques.

International Budokaikan Karate is a prestigious institution located at 83 Ocean Avenue in Valley Stream, New York. As a health-focused establishment, we offer top-notch karate training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at International Budokaikan Karate and embark on a journey towards a healthier body and mind.

Budokan Martial Arts is a premier health institution located at 139 North Central Avenue in Valley Stream, New York, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at Budokan Martial Arts and unleash your full potential both physically and mentally.

The Hamilton School of Dance is a premier dance institution located at 59 West Merrick Road in Valley Stream, New York. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors are dedicated to providing a nurturing and supportive environment for students to explore their passion for dance. From ballet to hip hop, tap to contemporary, our diverse and dynamic curriculum ensures that every student can find their perfect fit. Join us at The Hamilton School of Dance and let your passion for dance soar!

Bella Ballerinas is a prestigious ballet institution located at Prescott Place in Valley Stream, New York. Our world-class facility offers top-notch ballet training for dancers of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students develop their technique, artistry, and passion for dance. Join us at Bella Ballerinas and embark on a journey towards excellence in ballet.

MIKERLINE DANCE STUDIO is a premier dance institution located at 83 Hook Creek Boulevard in Valley Stream, New York, United States. With a team of highly trained instructors, we offer a wide range of dance classes for students of all ages and levels. From ballet and jazz to hip hop and tap, our studio provides a welcoming and supportive environment for dancers to learn and grow. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, MIKERLINE DANCE STUDIO is the perfect place to unleash your passion for dance. Join us today and let your creativity shine on the dance floor!

Danse Xpressions LLC is a premier dance institution located at 70 South Central Avenue in Valley Stream, New York. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're looking to improve your technique, prepare for a performance, or simply have fun and stay active, Danse Xpressions LLC has something for everyone. Come join us and let your passion for dance shine!