Yoga therapy for stress relief in Hillside, New Jersey

Psychotherapy for Illumination, located at 8 Hillside Avenue in Montclair, New Jersey, is a unique health institution that combines Eastern philosophy with Western challenges to help clients discover their true selves. Dr. Deborah Lubetkin specializes in Integrative Mental Health, using a combination of psychotherapy and yoga therapy to address mood-related imbalances and create a sense of wholeness. Through individualized plans and practices, clients can re-process their old self-narrative and evolve into a more authentic experience of mind, body, and spirit. Research has shown that yoga can even help heal COVID-19 Long-Haul Syndrome, and Dr. Lubetkin offers a practice called "Microdosing Yoga" for quick mood resets throughout the day. Join us on a journey to awaken your true self and find contentment and happiness within.

Welcome to Spa 22, your ultimate sanctuary for relaxation and rejuvenation, conveniently located at 640 U.S. 22, Hillside, New Jersey. At Spa 22, we believe in the transformative power of wellness and tranquility. Our dedicated team of skilled therapists and aestheticians are committed to providing you with a personalized spa experience that caters to your unique needs. Indulge in our wide range of luxurious services, including soothing massages, revitalizing facials, and invigorating body treatments, all designed to enhance your well-being and promote a sense of inner peace. Our serene and welcoming environment is the perfect escape from the hustle and bustle of everyday life, allowing you to unwind and recharge.

Welcome to Pathways To Health, your premier destination for holistic well-being located at 37 Hillside Road, Stratford, New Jersey. At Pathways To Health, we are dedicated to guiding you on your journey toward optimal health and vitality. Our expert team offers a wide range of services designed to nurture your body, mind, and spirit, ensuring a comprehensive approach to wellness. Whether you're seeking stress relief, improved physical health, or a deeper connection to your inner self, our personalized programs and therapies are tailored to meet your unique needs. From therapeutic massage and acupuncture to nutrition counseling and yoga classes, we provide a supportive environment where healing and transformation can flourish.