Yoga retreats in Montvale, New Jersey

Shree Yoga Studios is a gym, health, and school institution located at 3 Barnstable Court, Saddle River, New Jersey, United States. Situated on the traditional and unceded territory of the Lenni-Lenape people, the studio recognizes and honors the Indigenous people who have been caretakers of the land for over 10,000 years. Shree Yoga is an Anusara® Yoga Studio, offering classes in a beautiful and secluded space with a wall of windows overlooking a courtyard beside the sparkling Saddle River. Conveniently located in Bergen County, NJ, just minutes away from Ridgewood, Allendale, Paramus, Montvale, Mahwah, Ramsey, and Rockland County, NY. Join us for a transformative yoga experience in a peaceful and welcoming environment.

Welcome to Spenga Montvale, your premier fitness destination located at 295 West Grand Avenue, Montvale, New Jersey. At Spenga, we believe in the power of a well-rounded workout to achieve optimal health and wellness. Our unique approach combines the three essential elements of fitness: cardio, strength, and flexibility, all in one 60-minute session. Our state-of-the-art facility offers a welcoming and energizing environment where you can challenge yourself and achieve your fitness goals. Each session is led by our highly trained instructors who are passionate about helping you improve your strength, endurance, and overall well-being. Whether you're a fitness enthusiast or just beginning your journey, Spenga Montvale offers a supportive community and personalized attention to ensure you get the most out of every workout.

Welcome to Real Hot Yoga Montvale! Conveniently located at 310 Market Street, Montvale, New Jersey 07645, our studio offers an invigorating and transformative yoga experience designed to elevate your fitness and well-being. As a premier gym and health facility, Real Hot Yoga is dedicated to providing a welcoming environment where individuals of all levels can explore the benefits of hot yoga. At Real Hot Yoga Montvale, we offer a variety of classes tailored to meet your unique fitness goals and preferences. Whether you're a beginner or an experienced yogi, our skilled instructors are here to guide you through each session, ensuring a safe and enjoyable practice. Our heated studio enhances flexibility, detoxifies the body, and helps you achieve a deeper connection with your practice.

Welcome to Drop Fitness, your ultimate destination for wellness and rejuvenation located at 2 Chestnut Ridge Road, Montvale, New Jersey. We seamlessly blend the art of fitness with the joy of delicious, nutritious cuisine to offer a holistic health experience like no other. Whether you're here to break a sweat in our state-of-the-art gym or to savor a healthy meal in our cozy café, Drop Fitness is designed to cater to all your wellness needs. Our gym facility boasts cutting-edge equipment and offers a variety of classes led by certified trainers who are dedicated to helping you achieve your fitness goals. From strength training and cardio workouts to yoga and pilates, there’s something for everyone, regardless of fitness level.

Welcome to Nava Health, your premier destination for comprehensive health and wellness services in Montvale, New Jersey. Conveniently located at 34 Farm View, our state-of-the-art facility is dedicated to providing exceptional care and personalized treatment plans tailored to meet the unique needs of each individual. At Nava Health, we understand that true wellness encompasses both physical and mental well-being. Our team of experienced healthcare professionals is committed to delivering integrated health solutions that promote healing, recovery, and overall vitality. Whether you are seeking preventive care, specialized treatments, or holistic therapies, we offer a wide range of services designed to support your journey toward optimal health.

Welcome to Club Pilates Montvale, your premier destination for health and wellness located at 26 Farm View, Montvale, New Jersey. As a leading Pilates studio, we are dedicated to helping individuals of all fitness levels achieve their personal health goals through the transformative power of Pilates. Our state-of-the-art facility offers a welcoming and inclusive environment where you can explore a variety of classes designed to enhance flexibility, build strength, and improve overall well-being. At Club Pilates Montvale, our certified instructors are passionate about guiding you through personalized workouts that cater to your unique needs and aspirations. Whether you're a beginner or an experienced practitioner, our diverse class offerings ensure that you receive the attention and support you need to succeed. From our signature Reformer Flow classes to our specialized sessions targeting core strength and balance, there is something for everyone to enjoy.