TOP 30 Workout routines for women in Jersey City, New Jersey

North Jersey Mixed Martial Arts Academy is a premier gym and health institution located in Jefferson, New Jersey. Our academy offers a wide range of classes and training programs for individuals of all skill levels looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for our members to achieve their fitness goals. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter looking to refine your techniques, North Jersey Mixed Martial Arts Academy has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Powerhouse Dance in South Jersey is a welcoming institution offering dance classes for adults aged 18 and up. Located at 1990 Marlton Pike East in Cherry Hill, New Jersey, Powerhouse has been connecting, empowering, and inspiring adult dancers since 2017. Whether you're a seasoned dancer or just starting out, there is a place for you at Powerhouse. With no tuition or commitment required, you can drop in on a class-by-class basis by signing up online. The classes and community at Powerhouse Dance will provide you with human connection, joy, and a sense of empowerment as you pursue your passion for dance. Join us and find your dance home at Powerhouse!

Jersey Strong Gym is a premier fitness facility located in Wall Township, New Jersey. With a prime location on New Jersey Highway 35, this state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Jersey Strong Gym has everything you need to succeed. From top-of-the-line cardio machines to free weights and group fitness classes, there's something for everyone at this dynamic gym. Join Jersey Strong Gym today and take the first step towards a healthier, stronger you.

Jersey Strong Gym is a premier fitness facility located at 79 South Main Street in Marlboro, New Jersey. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Jersey Strong Gym has everything you need to succeed. Join us today and discover the strength of Jersey Strong!

Jersey Strong Gym is a premier fitness facility located at the Seaview Square Mall in Ocean Township, New Jersey. We offer state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Jersey Strong Gym has everything you need to succeed. Join us today and start your journey to a stronger, healthier you.

Atilis Gym in Ocean City is a premier fitness facility located at 1214 West Avenue in New Jersey, United States. This state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Atilis Gym has everything you need to succeed. With a friendly and knowledgeable staff, clean and spacious facilities, and a welcoming atmosphere, Atilis Gym is the perfect place to start your fitness journey.

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Yong In TaeKwonDo is a premier health institution located at 227 Dayton Avenue in Clifton, New Jersey, United States. Specializing in the Korean martial art of TaeKwonDo, this institution offers a wide range of classes and programs designed to promote physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Yong In TaeKwonDo is the perfect place to improve your overall well-being and achieve your fitness goals. Join us today and unleash your full potential!

Master Yoo's Summit Martial Arts in Montvale is a premier health institution located at 149 Kinderkamack Road in Park Ridge, New Jersey. Here, students of all ages and skill levels can learn the ancient art of martial arts under the guidance of experienced instructors. The institution offers a variety of classes, including Taekwondo, self-defense, and fitness training, aimed at promoting physical fitness, mental discipline, and personal growth. With a focus on building confidence, strength, and character, Master Yoo's Summit Martial Arts is the perfect place to embark on a transformative journey towards a healthier and more empowered self.

Jersey City Muay Thai is a premier gym located at 3487 John F. Kennedy Boulevard in Jersey City, New Jersey. Specializing in the art of Muay Thai, this institution offers top-notch training and coaching for individuals looking to improve their fitness and martial arts skills. With state-of-the-art facilities and experienced instructors, Jersey City Muay Thai is the perfect place for anyone looking to enhance their physical health and mental well-being. Join us today and start your journey towards a healthier and stronger you.

The B-Team Jiu Jitsu in New Jersey is a premier health institution located at 263 U.S. 22 in Green Brook Township. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, The B-Team Jiu Jitsu is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you.

Black Belt World Taekwondo in Piscataway is a premier institution located at 1032 Stelton Road in Piscataway, New Jersey, United States. This health-focused institution offers the best martial arts lessons for kids and adults in the Somerville, Piscataway, East Brunswick, and Cliffside Park areas. Whether you are looking to lose weight, build strength, or relieve stress, this is the perfect place for you. At Black Belt World Taekwondo, children can learn important values such as respect, confidence, focus, and self-discipline. They will also get the opportunity to engage in healthy exercise while learning self-control. The institution is proud to have hundreds of families in the surrounding areas singing the praises of their programs and the positive impact it has had on their lives.

Central Jersey All-Stars is a premier gym and health institution located at 124 Market Street in Kenilworth, New Jersey. Our top-notch facility offers a wide range of fitness equipment, classes, and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to build strength, improve flexibility, or simply stay active, our experienced trainers and staff are here to support and motivate you every step of the way. Join us at Central Jersey All-Stars and take the first step towards a healthier, happier you!

Jersey Strong Gym, located at 762 New Jersey 18 in East Brunswick, New Jersey, is a premier health and fitness institution dedicated to helping individuals achieve their wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Jersey Strong Gym offers a comprehensive approach to fitness. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, Jersey Strong Gym provides the tools and support you need to succeed. Join us today and discover the strength within you at Jersey Strong Gym.

South Jersey Brazilian Jiu Jitsu, located at 2 New Jersey 73 in Berlin, New Jersey, is a top-notch health institution that offers world-class martial arts and fitness education. Our goal is to help individuals of all ages become the best, strongest, and most confident versions of themselves. We go beyond just teaching martial arts, focusing on life skills and habits that lead to long-term success. Our motto, “We Don’t Stop, and We Don’t Quit,” embodies our commitment to helping our students become unbreakable in all aspects of life. With 8400 square feet of space, South Jersey Brazilian Jiu Jitsu is one of the largest martial arts facilities in New Jersey. Our facility is equipped with everything you need for Brazilian jiu jitsu, MMA, kickboxing, and fitness training. We prioritize cleanliness and safety, ensuring that our gym is always a clean and safe environment for our members.

Jersey All Stars LLC is a premier gym and health institution located at 1192 Wake Forest Drive in Toms River, New Jersey, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Jersey All Stars LLC has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

SoulScapes In-Home Yoga & Personal Training for Women is a wellness institution located at 428 Main Street in Southampton Township, New Jersey, United States. Specializing in providing personalized fitness programs for women, SoulScapes offers in-home yoga sessions and personal training services to help clients achieve their health and wellness goals. With a focus on creating a peaceful and empowering environment, SoulScapes is the perfect place for women looking to improve their physical and mental well-being.

Welcome to Curves For Women, your premier destination for health and fitness in Union, New Jersey! Conveniently located in the heart of Union, our gym is dedicated exclusively to women's fitness, offering a comfortable and supportive environment where you can achieve your health goals. At Curves For Women, we understand that each journey is unique, which is why we provide personalized workout plans tailored to your needs. Our state-of-the-art facility features a range of equipment designed to enhance strength, flexibility, and overall wellness. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to guide and motivate you every step of the way. Join our vibrant community of women who inspire and support each other to lead healthier, happier lives.

Welcome to Get In Shape For Women - Waldwick, your premier destination for personalized fitness and health transformation. Conveniently located at 140 Franklin Turnpike, Waldwick, New Jersey, our facility is dedicated to empowering women to achieve their fitness goals in a supportive and motivating environment. At Get In Shape For Women, we understand that each individual's journey is unique. That's why we offer customized training programs designed to fit your specific needs and lifestyle. Our team of certified trainers is committed to providing personalized attention, ensuring you get the most out of every workout.

Welcome to Fitness For Her LLC, your premier destination for women's health and wellness in Paterson, New Jersey. Conveniently located at 347 East Railway Avenue, we are dedicated to empowering women of all ages and fitness levels to achieve their personal health goals in a supportive and inclusive environment. At Fitness For Her LLC, we offer a diverse range of fitness programs tailored specifically for women, including group classes, personal training, and wellness workshops. Our experienced and certified trainers are passionate about helping you succeed, whether you're looking to improve your strength, enhance your flexibility, or simply maintain a healthy lifestyle.

Welcome to Elevation CrossFit, your premier fitness destination in Lodi, New Jersey! Conveniently located at 25 Union Street, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Elevation CrossFit offers a welcoming and supportive environment for everyone. At Elevation CrossFit, we specialize in high-intensity CrossFit workouts, personalized training sessions, and dynamic group classes designed to challenge and inspire you. Our experienced trainers are committed to providing expert guidance and motivation, ensuring that you get the most out of every workout.

Welcome to In Step Fitness, your premier women’s fitness studio located in the heart of Clifton, New Jersey, at 819 Van Houten Avenue. Proudly serving our community since 2007, we are a privately owned and operated gym dedicated to providing a welcoming and empowering environment for women of all ages and fitness levels. At In Step Fitness, we blend traditional gym equipment with invigorating cardio exercises to create a comfortable and effective circuit training experience. Our comprehensive program is designed to deliver a total body workout that is both challenging and enjoyable. Whether you're just starting your fitness journey or are a seasoned athlete, our diverse offerings ensure there’s something for everyone.

Welcome to Jersey Fit Nutrition, your ultimate destination for health and wellness in Passaic, New Jersey! Conveniently located at 985 Main Avenue, our unique establishment combines the best of food, fitness, and nutrition to help you achieve your health goals. Whether you're looking to fuel your workouts, find nutritious meal options, or seek expert advice on leading a healthier lifestyle, Jersey Fit Nutrition is here to support you every step of the way. Our store offers a wide range of high-quality supplements, vitamins, and health foods that cater to all dietary needs and preferences. We pride ourselves on sourcing only the best products to ensure you receive the optimal benefits for your body and mind. Additionally, our in-house gym provides a welcoming and motivating environment for all fitness levels, equipped with state-of-the-art facilities and led by experienced trainers who are dedicated to guiding you on your fitness journey.

Welcome to East Jersey Gym, your premier fitness destination located at 1275 Rahway Avenue, Woodbridge Township, New Jersey. At East Jersey Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and fitness classes designed to cater to all levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, East Jersey Gym has everything you need to succeed. We offer flexible membership options, making it easy for you to fit fitness into your busy schedule.

Welcome to Union City CrossFit, your premier destination for fitness and health in Union City, New Jersey. Conveniently located at 529 3rd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Union City CrossFit, we believe in the power of community and personalized coaching to transform lives. Our experienced trainers are passionate about guiding members of all fitness levels through our dynamic CrossFit programs, which are designed to improve strength, endurance, and overall well-being. Whether you're a seasoned athlete or just beginning your fitness journey, our workouts are scalable and tailored to meet your individual needs.

Welcome to Snap Fitness Jersey City, your premier destination for health and wellness conveniently located at 139 Brunswick Street, Jersey City, New Jersey. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, offering a welcoming and motivating environment where you can achieve your health goals. At Snap Fitness Jersey City, we pride ourselves on providing a comprehensive range of high-quality fitness equipment and personalized training programs to help you reach your full potential. Whether you're looking to build strength, improve flexibility, or enhance your overall fitness, our experienced trainers are here to guide and support you every step of the way.

Welcome to Jersey Boxing City Gym / Heavy Hitters Boxing & Fitness Gym, your premier destination for top-notch fitness and boxing training in Jersey City, New Jersey. Conveniently located at Block 579 Jackson Street Entrance Side, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts and aspiring boxers of all levels can thrive. At Heavy Hitters, we are dedicated to helping you achieve your health and fitness goals. Our gym features a wide range of modern equipment and amenities designed to enhance your workout experience. Whether you're looking to improve your boxing skills, build strength, or simply get in better shape, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to the New Jersey TaeKwonDo Kickboxing Academy, your premier destination for martial arts and fitness in East Windsor, New Jersey. Conveniently located at 761 New Jersey 33, our academy is dedicated to empowering individuals of all ages and skill levels through the dynamic disciplines of TaeKwonDo and kickboxing. At New Jersey TaeKwonDo Kickboxing Academy, we offer a welcoming and supportive environment where you can achieve your personal health and fitness goals. Whether you are looking to learn self-defense, improve your physical fitness, or build confidence, our experienced instructors are here to guide you every step of the way.

Welcome to Yog for Healthy Life, your premier destination for achieving wellness and vitality in East Windsor, New Jersey. Conveniently located on the Hightstown Bypass, our gym is dedicated to promoting a holistic approach to health that balances physical fitness with mental well-being. At Yog for Healthy Life, we offer a wide range of yoga classes suitable for all ages and fitness levels. Whether you're a beginner looking to explore the world of yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way. Our classes are designed to enhance flexibility, build strength, and improve overall health, helping you lead a more balanced and fulfilled life.

Welcome to Jersey Girls Fitness Center, your premier destination for health and wellness in Westville, New Jersey! Conveniently located at 1060 Broadway, our state-of-the-art facility is designed to empower women of all fitness levels on their journey to a healthier lifestyle. At Jersey Girls Fitness Center, we offer a wide range of services tailored to meet your unique needs, including personalized training programs, group fitness classes, and wellness workshops. Our team of certified trainers and friendly staff are dedicated to providing a supportive and motivating environment where you can achieve your fitness goals. Whether you're looking to build strength, improve flexibility, or simply enhance your overall well-being, Jersey Girls Fitness Center is here to support you every step of the way. Join our vibrant community and discover a place where fitness meets fun. We look forward to welcoming you soon!