The 30 Best Wellness programs for stress relief in New Jersey

Welcome to My Healthy Living, your ultimate destination for wellness and rejuvenation, conveniently located at 137 Union Boulevard, Totowa, New Jersey. Our holistic health center combines the tranquility of a spa with the comprehensive offerings of a health store, providing a sanctuary for those seeking to enhance their well-being. At My Healthy Living, we believe in nurturing the mind, body, and spirit through a range of services and products designed to promote a balanced lifestyle. Our spa offers a variety of treatments, including soothing massages, revitalizing facials, and therapeutic body treatments, all delivered by our team of experienced professionals dedicated to your relaxation and rejuvenation.

Welcome to Ori Rackovsky MD, where your health and well-being are our top priorities. Conveniently located at 468 Parish Drive in Wayne, New Jersey, our practice is dedicated to providing exceptional medical care to the community. Dr. Ori Rackovsky is a highly skilled and compassionate physician committed to delivering personalized healthcare solutions tailored to meet each patient's unique needs. At Ori Rackovsky MD, we offer a wide range of services designed to promote optimal health and wellness. Our state-of-the-art facility is equipped with the latest medical technology, ensuring accurate diagnoses and effective treatments. Whether you require routine check-ups, preventive care, or specialized medical attention, our friendly and professional team is here to support you every step of the way.

Welcome to the practice of Dr. Nimfa Gabriana, MD, where your health and well-being are our top priorities. Conveniently located at 780 Cedar Lane in Teaneck, New Jersey, our clinic is dedicated to providing exceptional medical care to the community. Dr. Gabriana is a highly qualified and compassionate physician, committed to offering personalized healthcare solutions tailored to meet the unique needs of each patient. At our practice, we believe in a holistic approach to health, emphasizing preventive care and wellness alongside the latest medical treatments. Whether you're seeking routine check-ups, managing a chronic condition, or need expert advice on health-related concerns, Dr. Gabriana and her team are here to support you every step of the way.

Welcome to NJ Pain & Spine, your trusted healthcare provider in Paterson, New Jersey. Conveniently located at 1040 Main Street, our clinic specializes in offering comprehensive pain management and spine care solutions tailored to meet your unique needs. Our team of experienced doctors and healthcare professionals is dedicated to improving your quality of life through compassionate care and innovative treatment options. At NJ Pain & Spine, we understand that dealing with chronic pain and spine issues can be challenging, and we are committed to helping you find relief. Whether you're experiencing back pain, neck pain, or other spine-related conditions, our personalized approach ensures that you receive the highest standard of care. We utilize the latest medical technologies and techniques to diagnose and treat a wide range of conditions, aiming for optimal recovery and long-term health.

Welcome to Totowa Spine & Injury Center, your local destination for expert chiropractic and physical therapy services in Totowa, New Jersey. Conveniently located at 500 Union Boulevard, we specialize in providing personalized care to alleviate post-injury pain and enhance your overall well-being. Our dedicated team, led by Dr. Jorge De La Torre, is committed to helping you recover swiftly and live a pain-free life. At Totowa Spine & Injury Center, we offer a comprehensive range of treatments including chiropractic care, physical therapy, and acupuncture. Our approach is tailored to meet your unique needs, whether you're dealing with back pain, neck pain, headaches, or muscular tightness. We cater to patients suffering from injuries related to auto accidents, work incidents, sports activities, and more.

Welcome to Wavelength Psychotherapy, your trusted partner in mental health and well-being, located at 701 East Palisade Avenue, Englewood Cliffs, New Jersey. At Wavelength Psychotherapy, we are dedicated to providing compassionate and personalized therapeutic services to individuals seeking to improve their mental health and navigate life's challenges. Our team of experienced therapists is committed to creating a safe, supportive, and confidential environment where clients can explore their thoughts and emotions, gain insights, and develop effective coping strategies. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and specialized programs for anxiety, depression, stress management, and more. Our approach is tailored to meet the unique needs of each client, integrating evidence-based practices with a holistic perspective to promote healing and personal growth.

Welcome to the practice of Dr. Sunitha J. Moonthungal, MD, where your health and well-being are our top priorities. Conveniently located at 30 Prospect Avenue, Hackensack, New Jersey, Dr. Moonthungal offers compassionate and comprehensive medical care tailored to meet the unique needs of each patient. With years of experience and a dedication to excellence in healthcare, Dr. Moonthungal provides a wide range of medical services, focusing on preventive care, accurate diagnosis, and effective treatment plans. Her patient-centered approach ensures that you receive personalized attention and care in a comfortable and welcoming environment.

Welcome to A Anxiety & Depression Associates, your trusted partner in mental health and well-being. Conveniently located at 721 Clifton Avenue, Clifton, New Jersey, we specialize in the diagnosis, treatment, and management of anxiety and depression, offering compassionate care tailored to your unique needs. Our team of experienced and dedicated health professionals is committed to providing a supportive and understanding environment where you can feel safe and empowered on your journey to recovery. At A Anxiety & Depression Associates, we utilize evidence-based therapies and personalized treatment plans to help you regain control and improve your quality of life. Whether you are seeking individual counseling, group therapy, or medication management, we are here to support you every step of the way. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Welcome to Dr. Ewa Czyzewski's Internal Medicine Practice, where your health and well-being are our top priorities. Conveniently located at 1033 Clifton Avenue, Suite #108, in Clifton, New Jersey, our practice is dedicated to providing comprehensive and personalized medical care to the community. With a focus on internal medicine, Dr. Czyzewski offers expert diagnosis and treatment for a wide range of health conditions, emphasizing preventive care and wellness. Our office hours are designed to accommodate your busy schedule. We are open Monday from 9:30 AM to 7:00 PM, Tuesday from 9:30 AM to 6:00 PM, Wednesday from 9:00 AM to 7:00 PM, Thursday from 8:30 AM to 6:00 PM, Friday from 8:30 AM to 5:00 PM, and Saturday from 9:30 AM to 2:00 PM. We are closed on Sundays.

Welcome to NJ Health Hub, your premier destination for rejuvenation and wellness located in the heart of Cedar Grove, New Jersey. Nestled at 870 Pompton Avenue, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. At NJ Health Hub, we are dedicated to providing a holistic approach to health and well-being, offering a wide range of services designed to relax, restore, and revitalize both body and mind. Our expert team of therapists and wellness professionals are committed to delivering personalized care, ensuring each visit is tailored to meet your individual needs. Whether you're seeking a soothing massage, invigorating facial, or comprehensive wellness consultation, NJ Health Hub is your sanctuary for achieving optimal health and balance.

Welcome to The Physical Medicine & Rehabilitation Center, where your journey to improved health and wellness begins. Conveniently located at 1530 Palisade Avenue, Fort Lee, New Jersey, our center is dedicated to providing exceptional multidisciplinary care for patients dealing with sports, spine, orthopedic, and neuromuscular conditions. At The PMR Center, our team of experienced physiatrists, physical therapists, and occupational therapists collaborates to enhance each patient's comfort, mobility, and quality of life. We focus on non-operative treatments, including physical therapy, occupational therapy, and patient education, to empower you with the knowledge and care needed to achieve your wellness goals.

Welcome to Terri Katz, MD, located at 1555 Center Avenue, Fort Lee, New Jersey. At The PMR Center, we are dedicated to providing comprehensive and multidisciplinary care to help patients effectively manage pain and disability related to sports, spine, orthopedic, and neuromuscular conditions. Our team comprises expert physiatrists, physical therapists, and occupational therapists who work collaboratively to enhance your comfort, mobility, and overall quality of life. We understand the importance of personalized care and communication, which is why our approach is centered around you. From your first visit, we gather essential background information and ensure you feel comfortable with our staff, setting the foundation for a successful treatment journey.

Welcome to After Hours Physical Therapy, your trusted partner in health and wellness located at 80 Van Houten Avenue, Passaic, New Jersey. Our dedicated team of licensed physiotherapists is committed to providing exceptional care tailored to your unique needs. We specialize in a wide range of services designed to improve mobility, alleviate pain, and enhance your overall quality of life. At After Hours Physical Therapy, we understand that your schedule can be hectic, which is why we offer flexible appointment times that fit your lifestyle. Whether you're recovering from an injury, managing a chronic condition, or seeking preventive care, our compassionate professionals are here to help you achieve your health goals.

Welcome to InnerFocus Physical Therapy, your trusted partner in health and wellness, located at 1285 Broad Street, Bloomfield, New Jersey. Under the expert guidance of Dr. Jennifer Gentile, PT, DPT, we specialize in both pelvic floor therapy and sports therapy, offering a holistic approach to physical rehabilitation and wellness. At InnerFocus Physical Therapy, we understand the unique challenges faced by athletes, dancers, and individuals experiencing pelvic health issues, whether related to sports participation, pregnancy, or postpartum recovery. Dr. Gentile, a dual specialist with extensive training and certifications from the American Board of Physical Therapy Specialties and the APTA’s Academy of Pelvic Health, is dedicated to providing personalized, one-on-one treatment sessions that focus on uncovering and addressing the root causes of your symptoms.

Welcome to Caliber Health Plus, your premier destination for comprehensive health and wellness services in Rutherford, New Jersey. Conveniently located at 15 Park Avenue, our facility is dedicated to providing the highest quality care to support your journey towards optimal health. At Caliber Health Plus, we offer a wide range of services tailored to meet the unique needs of our clients, including personalized wellness plans, nutritional guidance, and fitness programs. Our team of experienced professionals is committed to helping you achieve your health goals through compassionate care and evidence-based practices. Whether you're looking to enhance your physical fitness, improve your mental well-being, or receive expert health advice, Caliber Health Plus is here to support you every step of the way. Visit us today and discover a healthier, happier you!

Welcome to RECOVR Acupuncture and Sports Rehab, your premier destination for holistic health and wellness in Nutley, New Jersey. Conveniently located at 259 Washington Avenue, our clinic specializes in providing personalized acupuncture treatments and sports rehabilitation services to help you achieve optimal health and performance. At RECOVR, we understand the importance of addressing both the physical and mental aspects of well-being. Our experienced practitioners are dedicated to delivering effective, evidence-based therapies tailored to meet your individual needs. Whether you're an athlete looking to enhance your performance, or simply seeking relief from pain and stress, our comprehensive approach ensures you receive the highest standard of care.

Welcome to the practice of Conrado A Boja III, MD, where your health and well-being are our top priorities. Conveniently located at 159 Bloomfield Avenue in Nutley, New Jersey, we are dedicated to providing exceptional medical care in a compassionate and welcoming environment. As a trusted healthcare provider, Dr. Boja brings extensive experience and a patient-centered approach to address your unique health needs. From routine check-ups to comprehensive medical consultations, our practice is committed to ensuring you receive personalized and attentive care. We invite you to experience our commitment to excellence and look forward to being your partner in health. Contact us today to schedule an appointment and take the first step towards a healthier future.

Welcome to the practice of Dr. Louis J. Citarelli, MD, where compassionate care meets medical excellence. Conveniently located at 181 Franklin Avenue in Nutley, New Jersey, Dr. Citarelli is dedicated to providing top-notch healthcare services tailored to meet the needs of each patient. With a focus on holistic and personalized care, Dr. Citarelli offers a comprehensive range of medical services aimed at promoting overall wellness and addressing specific health concerns. At our practice, we prioritize creating a welcoming and supportive environment where patients feel comfortable discussing their health. Whether you need routine check-ups, preventive care, or treatment for specific medical conditions, Dr. Citarelli and his experienced team are here to support your healthcare journey.

Welcome to the Mental Health Association of Essex and Morris, a dedicated community resource located at 33 South Fullerton Avenue, Montclair, New Jersey. Our mission is to promote mental health and wellness for individuals and families in Essex and Morris counties. We offer a wide range of services, including counseling, support groups, educational workshops, and advocacy programs, all tailored to meet the diverse needs of our community. Our compassionate team of professionals is committed to providing accessible, high-quality care in a safe and supportive environment. Whether you are seeking help for yourself or a loved one, or looking to learn more about mental health, we are here to support you on your journey to well-being. Visit us today to discover how we can assist you in achieving a healthier, more balanced life.

Welcome to Lotura Psychology Practice, your trusted partner in mental health and well-being, located at 311 Claremont Avenue, Montclair, New Jersey. At Lotura, we are dedicated to providing compassionate and professional psychological services tailored to meet the unique needs of each individual. Our team of experienced psychologists and therapists is committed to helping you navigate life's challenges and enhance your mental health through evidence-based practices and personalized care. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, Lotura Psychology Practice offers a safe and welcoming environment where you can explore and address your concerns. We believe in empowering our clients with the tools and strategies necessary to achieve a balanced and fulfilling life.

Welcome to Scott Maciag, MA, LAC, your trusted partner in health and wellness located in the heart of Lyndhurst, New Jersey. Situated at 1050 Wall Street West, our practice is dedicated to providing compassionate and personalized care to support your mental health journey. As a Licensed Associate Counselor (LAC) with a Master of Arts in Counseling, Scott Maciag brings a wealth of knowledge and a deep commitment to helping individuals achieve emotional well-being and personal growth. At Scott Maciag, MA, LAC, we offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards a more fulfilling life. Our services are tailored to meet the unique needs of each client, whether you're dealing with anxiety, depression, relationship challenges, or life transitions. We believe in a holistic approach to mental health, integrating evidence-based therapeutic techniques with a compassionate and understanding approach.

Welcome to Excel Sports Massage, your premier destination for therapeutic and restorative massage services in Nutley, New Jersey. Conveniently located at 75 Franklin Avenue, our tranquil and professional setting is designed to help you unwind and rejuvenate. Specializing in sports massage, we cater to athletes and active individuals seeking to enhance performance, prevent injury, and promote recovery. Our skilled therapists are dedicated to providing personalized treatments tailored to your unique needs, ensuring a holistic approach to your health and wellness. Whether you're a professional athlete or simply looking to relieve tension and stress, Excel Sports Massage is committed to helping you achieve optimal well-being. Visit us today and experience the benefits of expert massage therapy in a welcoming and relaxing environment.

Welcome to Transformational Healthcare Services, your trusted partner in health and wellness located at 123 Highland Avenue, Glen Ridge, New Jersey, 07028. As a premier multispecialty counseling group, we are committed to rebuilding the trust between patient and provider, offering a comprehensive range of health services to individuals from all walks of life. Rooted in Christian values, we believe in the power of transformation through the renewing of your mind, helping you to rise above the struggles of this world. Our dedicated providers are here to help you uncover and sustain the wellness that already resides within you. At Transformational Healthcare Services, we prioritize a patient-first mentality, ensuring that your health and well-being are at the forefront of everything we do.

Welcome to KRYSTITE CARE, your trusted partner in health and wellness, conveniently located at 640 Eagle Rock Avenue, West Orange, New Jersey. At KRYSTITE CARE, we are dedicated to providing comprehensive health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to delivering personalized care in a warm and welcoming environment. We offer a wide range of services designed to promote overall well-being, including preventative care, routine check-ups, and management of chronic conditions. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnoses and effective treatments. Whether you're seeking guidance on nutrition, need support for a specific health concern, or are looking to maintain a healthy lifestyle, KRYSTITE CARE is here to support you every step of the way.

Welcome to Where Peaceful Waters Flow Nestled in the heart of Orange, New Jersey, Where Peaceful Waters Flow is your sanctuary for holistic health and well-being. Located at 47 Cleveland Street, our center offers a tranquil escape from the hustle and bustle of everyday life, inviting you to embark on a journey toward inner peace and rejuvenation.

Welcome to Healthy Az Phuc, your premier destination for holistic health and wellness in Union City, New Jersey. Conveniently located at 500 Paterson Plank Road, our mission is to empower our community with the tools and knowledge needed to achieve optimal health and well-being. At Healthy Az Phuc, we offer a wide range of services and products designed to cater to your unique health needs. Whether you're looking to enhance your nutrition, improve your fitness, or explore natural healing methods, our experienced team is here to guide you every step of the way. We pride ourselves on creating a welcoming and supportive environment where everyone can thrive.

Welcome to Pleasant Moments, your sanctuary for health and wellness located in the heart of Newark, New Jersey. Situated at 465 Broadway, our center is dedicated to providing a serene and nurturing environment where you can unwind, rejuvenate, and enhance your overall well-being. At Pleasant Moments, we offer a variety of health-focused services designed to meet your individual needs. Whether you're looking for a relaxing massage, holistic therapies, or personalized wellness programs, our team of experienced professionals is here to guide you on your journey to optimal health. Our commitment is to create a peaceful retreat where you can escape the stresses of everyday life and focus on healing and self-care.

Welcome to Upbeat Physical Therapy, your trusted partner in health and wellness located at 84 Willow Avenue, Hoboken, New Jersey. At Upbeat Physical Therapy, we are dedicated to helping you achieve optimal physical health through personalized care and innovative treatment strategies. Our team of highly skilled and compassionate physiotherapists is committed to providing you with the best possible care in a welcoming and supportive environment. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a comprehensive range of services tailored to meet your unique needs. Our evidence-based approach ensures that you receive effective and efficient treatment, helping you to regain strength, mobility, and confidence.

Welcome to Psychiatric Edge, LLC, where your mental health and well-being are our top priority. Conveniently located at 111 Town Square Place, Jersey City, New Jersey, we offer a serene and supportive environment designed to help you navigate life's challenges with confidence and clarity. As a leading mental health practice, Psychiatric Edge, LLC is dedicated to providing personalized care tailored to meet the unique needs of each individual. Our team of experienced and compassionate professionals specializes in a wide range of psychiatric services, including therapy, counseling, and medication management, to support your journey towards mental wellness.

Welcome to Sensory Room, your premier health and wellness destination located at 3 Brewster Road, Newark, New Jersey. At Sensory Room, we specialize in providing a serene and therapeutic environment designed to stimulate the senses and promote relaxation and well-being. Our state-of-the-art facility offers a variety of sensory experiences tailored to meet the unique needs of each individual, whether you're seeking stress relief, sensory integration, or simply a peaceful retreat from the hustle and bustle of everyday life. Our dedicated team of professionals is committed to enhancing your sensory experience through personalized sessions that incorporate calming lights, soothing sounds, and gentle tactile elements. We cater to individuals of all ages and abilities, ensuring that everyone can benefit from our holistic approach to health.