Weight loss tips for beginners in Lebanon, New Jersey

Old School Fitness Training is a premier gym located at 123 Petticoat Lane in Lebanon, New Jersey. Our institution focuses on traditional fitness training methods to help individuals achieve their health and wellness goals. With a variety of equipment and experienced trainers, we offer personalized workout plans and classes to cater to all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Old School Fitness Training is the perfect place for you. Join us today and take the first step towards a healthier lifestyle.