Trauma informed counseling in Highland Park, NJ
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We Rise Therapy and Wellness, LLC
β ClosedWe Rise Therapy and Wellness, LLC is a health institution located at 238 Raritan Avenue in Highland Park, New Jersey, United States. We offer support to clients in various stages of life, helping them navigate stressors, build coping skills, and gain insight and clarity. Our mission is to rise above the mental health stigma that affects marginalized and diverse communities by providing inclusive and culturally sensitive wellness services for the mind, body, and spirit. We customize the therapeutic process for each client, using behavioral methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, and culturally-informed and trauma-informed techniques. Our goal is to help you understand the origins of your feelings, cope with them effectively, and shift your perspective to experience more joy and satisfaction.
238 Raritan Ave, Highland Park, NJ 08904, United States
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