We Rise Therapy and Wellness, LLC
About the Business
We Rise Therapy and Wellness, LLC is a health institution located at 238 Raritan Avenue in Highland Park, New Jersey, United States. We offer support to clients in various stages of life, helping them navigate stressors, build coping skills, and gain insight and clarity. Our mission is to rise above the mental health stigma that affects marginalized and diverse communities by providing inclusive and culturally sensitive wellness services for the mind, body, and spirit.
We customize the therapeutic process for each client, using behavioral methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, and culturally-informed and trauma-informed techniques. Our goal is to help you understand the origins of your feelings, cope with them effectively, and shift your perspective to experience more joy and satisfaction.
Whether you are going through a life transition, dealing with unprocessed trauma, or seeking individualized mental health support, we offer a nonjudgmental environment for healing and growth. Our masters level client care coordinator can help match you with a therapist who meets your needs. We specialize in providing holistic and inclusive mental health services to South/East Asian and BIPOC women. Contact us at 973-370-2290 to schedule a consultation and start your journey towards wellness.
Photos
Location & Phone number
238 Raritan Ave, Highland Park, NJ 08904, United States
Hours open
Monday:
8:00 AM - 9:00 PM
Tuesday:
8:00 AM - 9:00 PM
Wednesday:
8:00 AM - 9:00 PM
Thursday:
8:00 AM - 9:00 PM
Friday:
8:00 AM - 9:00 PM
Saturday:
9:00 AM - 12:00 AM
Sunday:
Closed
Reviews
"As a former colleague of Uttara Desai, I can say with confidence that she is a wonderful addition to the We Rise team. She meets clients where they are with compassion, knowledge, and understanding. She is a fierce advocate and cares deeply about the South/East Asian community and womxn of color. She has extensive experience with working with individuals with mental illness and works through a trauma lens to meet your goals."
"If you are looking for exceptional therapists in the New Jersey/Tri-state area this is the place to go. All of their clinicians are well trained in providing exceptional care for their clients and utilizing the best therapeutic techniques to help each individual achieve their goals. I worked with Uttara Desai and cannot express enough the level of professionalism she brought to each session and her ability to make a genuine connection. Her ability to utilize an array of modalities to help me achieve symptom relief was impeccable. she knew exactly when I needed to challenge my negative thoughts and helped me change my outlook on how I view things in my life. I'm grateful for the level of expertise, training, and competence she brought to each session. I would highly recommend anyone to inquire about any openings she may have."
"Hema Solanki is an incredibly knowledgeable and proactive counselor who creates a warm, supportive, and confidential environment for her clients. She listens intently to their stories and makes sure that they feel heard, understood, and respected as she guides them through their emotional journey. Her caring nature and vast expertise make her the perfect choice for anyone seeking meaningful therapeutic support."
"Uttara is a skilled professional counselor who has a range of experiences. She has worked with various clients who face a multitude of challenges in their lives. Uttara is kind, empathetic, and professional. She understands the various systems that impact an individual's life. She is passionate about the mission and values of helping to break the mental health stigma in South/East Asian and BIPOC womxn of color population."
"Hema Solanki is very supportive and attentive. She is relevant and provides a comfortable therapeutic experience for her clients. She is relevant seeks professional development to stay current. She is extremely trustworthy and holds space for clients to process and express themselves."
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