TOP 30 Stress relief techniques in Ocean Township, New Jersey

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The Zen Den Center of NJ is a serene and welcoming health institution located at 2116 Sunset Avenue in Ocean Township, New Jersey. Our center offers a variety of holistic wellness services including yoga classes, meditation sessions, massage therapy, and nutritional counseling. Our experienced and compassionate practitioners are dedicated to helping individuals achieve physical, mental, and emotional well-being. Come visit us at The Zen Den Center of NJ and embark on a journey towards inner peace and overall wellness.

JAG Physical Therapy Jackson is a leading health institution located at 260 North County Line Road in Jackson Township, New Jersey. The dedicated team at JAG PT Jackson provides skilled and empathetic care to individuals of all ages and backgrounds in the northern Ocean County area. With a focus on personalized treatment plans tailored to each individual's unique circumstances and goals, the staff at JAG PT Jackson offers a range of therapeutic specialties to address various injuries and conditions. One of the unique offerings at JAG PT Jackson is the McKenzie method, a series of stretches that focus on spinal extension to alleviate low back pain. The McKenzie method-certified physical therapists at JAG PT Jackson are experienced in using this technique to help patients rehabilitate and find relief from back injuries. In addition to physical therapy, JAG PT Jackson also offers occupational therapy services to help individuals practice new ways of performing everyday tasks and improve their independence.

Life Balance Counselling Services, LLC is a health institution located at 465 U.S. 9 in Ocean Township, New Jersey, United States. They specialize in providing counseling services to help individuals achieve a sense of balance and well-being in their lives. Their team of experienced therapists offers personalized support and guidance to help clients navigate through life's challenges and improve their mental health. Whether you are dealing with stress, anxiety, depression, or other issues, Life Balance Counselling Services, LLC is dedicated to helping you find the balance you need to live a fulfilling and happy life.

The Reiki Institute of America, located at 106 Broadway in Neptune Township, New Jersey, is a leading health institution dedicated to the practice and promotion of Reiki healing techniques. Our experienced practitioners offer a range of services to help clients achieve physical, emotional, and spiritual well-being through the power of Reiki energy. Whether you are seeking relaxation, stress relief, pain management, or overall healing, our institute provides a welcoming and nurturing environment for all who seek to improve their health and wellness. Visit us today and experience the transformative benefits of Reiki therapy.

Coastal Counseling & Healing Center, located at 215 Monmouth Road in Ocean Township, New Jersey, is a health institution dedicated to helping individuals free themselves from depression, anxiety, grief, and trauma. Jennifer, a New Jersey Native and experienced therapist, offers a variety of therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy for children, adolescents, adults, and senior adults. In addition to traditional therapy methods, Coastal Counseling & Healing Center also offers Reiki, a Japanese stress reduction technique that harnesses the healing energy of the universe to promote healing of the mind and body. With decades of research supporting its efficacy, Reiki has been shown to have numerous benefits.