Stress relief methods in Point Pleasant, New Jersey

Welcome to Project Body Massage & Stretch Therapy, your premier destination for health and relaxation in East Rutherford, New Jersey. Conveniently located at 197 Paterson Avenue, our spa specializes in alleviating pain in joints, muscles, and nerves through expert hands-on manual therapy. We focus on identifying and balancing weak, overstretched structures and overworked, contracted areas to promote optimal body health. At Project Body, we understand that injuries are part of life, but how you care for them makes all the difference. Our proactive bodywork approach helps you recover faster and feel better sooner. We aim to optimize your body's potential by ensuring your soft tissue remains strong and healthy, capable of preventing injuries in challenging situations.

Play To Wellness Counseling is a health institution located at 807 Ocean Road in Point Pleasant, New Jersey, United States. Specializing in play therapy for children ages 3 and up, our goal is to help children navigate life's ups and downs by using evidence-based practices to teach healthy coping skills and self-regulation techniques. Play therapy allows children to express themselves through play, helping them confront and resolve troubling issues in a safe and supportive environment. Our individualized treatment plans incorporate play therapy activities and other expressive arts methods to target each child's specific needs. We work closely with parents and collaborate with others involved to provide the best support for the child and family. Parent sessions and family sessions are held to keep parents involved and informed, and we also teach parents skills to support their child outside of therapy sessions.