TOP 10 Stress management techniques in Ridgewood, New Jersey

Ridgewood Institute-Psychotherapy is a leading mental health institution located at 20 Wilsey Square in Ridgewood, New Jersey, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our skilled professionals are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Kenneth Langlieb, Ph.D., Anxiety and Stress Reduction is a renowned institution located at 171 East Ridgewood Avenue in Ridgewood, New Jersey, United States. Dr. Langlieb specializes in helping patients manage and overcome anxiety and stress through personalized treatment plans and counseling sessions. With his expertise and compassionate approach, he provides a safe and supportive environment for individuals seeking relief from these common mental health challenges. Patients can trust in Dr. Langlieb's extensive experience and dedication to helping them achieve a sense of calm and well-being.

Welcome to The Bar Method Ridgewood, your premier destination for health and fitness in the heart of Ridgewood, New Jersey. Located at 580 North Maple Avenue, our studio offers a unique and transformative workout experience that blends elements of ballet, Pilates, and yoga to help you achieve a strong, lean, and sculpted body. At The Bar Method Ridgewood, we pride ourselves on creating a welcoming and supportive community where individuals of all fitness levels can thrive. Our highly trained instructors are dedicated to providing personalized attention and guidance to ensure you get the most out of every class. Whether you're a beginner or a seasoned fitness enthusiast, our classes are designed to challenge and inspire you, helping you to build strength, increase flexibility, and improve your overall well-being.

Maitri Wellness is a holistic health and wellness institution located at 65 North Maple Avenue in Ridgewood, New Jersey, United States. Our services include beauty treatments, medical consultations, hair care, and spa services. Despite the challenges of the Coronavirus pandemic, we have remained open and continued to provide excellent care to our patients through the Direct Primary Care (DPC) model. Our low patient volumes allow us to limit face-to-face visits and provide virtual consultations via Zoom, Facetime, Skype, text, or phone calls. Dr. Kaul, our experienced physician, has made a significant impact on the lives of our patients by helping them manage their conditions and adopt healthy lifestyles. She is known for her informative, caring, and accessible approach to healthcare. Patients who have seen Dr. Kaul have reported noticeable improvements in their health and well-being.

Advanced Psychological Specialists is a leading institution located at 1 Prospect Street in Ridgewood, New Jersey, United States. As a team of dedicated doctors specializing in mental health, we provide a wide range of advanced psychological services to help individuals overcome various challenges and improve their overall well-being. Our expert staff is committed to delivering personalized and compassionate care to each patient, ensuring they receive the support and treatment they need to thrive. Whether you are seeking therapy, counseling, or medication management, Advanced Psychological Specialists is here to help you on your journey to better mental health.

The Integrative Acupuncture Center, located at 69 West Ridgewood Avenue in Ridgewood, New Jersey, is a leading health institution specializing in acupuncture and holistic healing practices. Our team of experienced acupuncturists and practitioners offer personalized treatment plans to address a wide range of health concerns, from chronic pain and stress to digestive issues and fertility problems. By combining traditional Chinese medicine with modern techniques, we strive to provide our patients with comprehensive and effective care. Visit us today to experience the benefits of integrative acupuncture for yourself.

DeCicco Acupuncture Group is a reputable health institution located at 555 Goffle Road, Ridgewood, New Jersey, United States. Specializing in acupuncture, the skilled practitioners at DeCicco Acupuncture Group offer a range of holistic treatments to promote overall well-being and alleviate various health conditions. With a focus on personalized care and a commitment to patient satisfaction, this institution provides a welcoming and relaxing environment for individuals seeking alternative healthcare options. Whether you are looking to address chronic pain, stress, or other health concerns, DeCicco Acupuncture Group is dedicated to helping you achieve optimal health and vitality.

Zhu Acupuncture is a premier health institution located at 122 East Ridgewood Avenue in Paramus, New Jersey. Specializing in traditional Chinese medicine, the experienced practitioners at Zhu Acupuncture offer a range of services including acupuncture, herbal medicine, cupping, and more. With a focus on holistic healing and personalized care, Zhu Acupuncture is dedicated to helping patients achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or chronic conditions, the skilled team at Zhu Acupuncture is committed to providing effective and natural solutions for your well-being.

Compassionate Mental Health & Psychiatric Services is a leading institution located at 589 East Franklin Turnpike in Ridgewood, New Jersey. Specializing in providing high-quality mental health and psychiatric services, our dedicated team of professionals offers compassionate care and support to individuals facing a variety of mental health challenges. Our comprehensive services include therapy, medication management, and personalized treatment plans designed to meet the unique needs of each patient. With a focus on promoting mental wellness and recovery, Compassionate Mental Health & Psychiatric Services is committed to helping individuals lead healthier and happier lives.

Dr. Melody S. Behnam, MD is a reputable medical institution located at 317 Franklin Avenue in Ridgewood, New Jersey, United States. Specializing in various aspects of health and wellness, Dr. Behnam provides expert medical care and personalized treatment plans for her patients. With a focus on compassionate care and a commitment to excellence, patients can trust in the expertise and professionalism offered at this esteemed institution.

Dr. Jacqueline Saitta is a renowned health institution located at 615 East Franklin Turnpike in Ridgewood, New Jersey, United States. As a trusted doctor in the community, Dr. Saitta provides top-notch medical care and personalized treatment plans for patients of all ages. With a focus on preventative care and holistic wellness, the institution offers a wide range of services to promote overall health and well-being. Patients can expect compassionate care and expert medical advice from Dr. Jacqueline Saitta and her dedicated team.

Explore Transform is a counseling and therapy institution located in Ridgewood, New Jersey. Led by EMDR therapist Chris Warren-Dickins, this facility offers a safe and supportive environment for individuals seeking mental health support and personal growth. The team at Explore Transform is dedicated to helping clients explore their inner selves, transform negative patterns, and achieve emotional well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to guide you towards healing and positive change. Visit us at 162 East Ridgewood Avenue to begin your journey towards a healthier and happier life.

Psychological Consulting and Therapy is a reputable institution located at 172 Franklin Avenue in Ridgewood, New Jersey. Our team of experienced psychologists and therapists offer a range of services to support mental health and well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to provide personalized care and support. We believe in a holistic approach to therapy, focusing on both the emotional and psychological aspects of our clients' well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Afterglow Therapy & Wellness is a premier health institution located at 65 North Maple Avenue in Ridgewood, New Jersey, United States. Our dedicated team of professionals offers a wide range of therapeutic services to help you achieve optimal health and wellness. From massage therapy to acupuncture, our holistic approach focuses on healing both the body and mind. Visit us today and experience the rejuvenating effects of Afterglow Therapy & Wellness.

Counseling & Therapy with Anxiety Therapist Chris Warren-Dickins offers a safe and supportive environment for individuals seeking mental health support in Northern New Jersey. Located at 143 East Ridgewood Avenue in Ridgewood, New Jersey, this health institution provides specialized therapy services to help individuals manage and overcome anxiety disorders. With a focus on personalized care and evidence-based treatment approaches, Chris Warren-Dickins is dedicated to helping clients improve their mental well-being and live more fulfilling lives.

Seligman Therapy is a health institution located at 45 North Broad Street in Ridgewood, New Jersey, United States. Our team of experienced therapists offers a range of services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we are dedicated to providing personalized care and support to our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Alicia Bernarducci, LCSW is a health institution located at 65 North Maple Avenue in Ridgewood, New Jersey, United States. Alicia Bernarducci is a licensed clinical social worker offering counseling services to individuals and families in need of mental health support. With a compassionate and client-centered approach, Alicia Bernarducci provides a safe and welcoming space for clients to explore their emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alicia Bernarducci, LCSW is dedicated to helping you navigate life's challenges and improve your overall well-being.

Janice Bryer, MA, LPC is a mental health institution located at 61 North Maple Avenue in Ridgewood, New Jersey, United States. Janice Bryer is a Licensed Professional Counselor with a Master of Arts degree, specializing in providing therapy and counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Janice Bryer offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Janice Bryer, MA, LPC is dedicated to helping you navigate through your challenges and work towards healing and personal growth.

Beth Peritz LCSW, JD is a reputable health institution located at 65 North Maple Avenue in Ridgewood, New Jersey, United States. Specializing in psychotherapy and counseling services, Beth Peritz is a licensed clinical social worker and lawyer, offering a unique combination of skills to provide comprehensive care to her clients. With a focus on mental health and well-being, Beth Peritz LCSW, JD helps individuals navigate through life's challenges and achieve personal growth. Visit this institution for expert therapy and support in a welcoming and professional environment.

Lori Fink Psychotherapy is a reputable mental health institution located at 75 North Maple Avenue in Ridgewood, New Jersey, United States. Specializing in psychotherapy, they offer a safe and supportive environment for individuals seeking help with their mental health and emotional well-being. With a compassionate and experienced team of therapists, Lori Fink Psychotherapy provides personalized treatment plans to address a wide range of mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, this institution is dedicated to helping you navigate through your challenges and achieve a healthier, more fulfilling life.

Jeffrey Himeles, LCSW is a health institution located at 88 West Ridgewood Avenue in Ridgewood, New Jersey, United States. This institution is led by licensed clinical social worker Jeffrey Himeles, who provides expert counseling and therapy services to individuals seeking mental health support. With a compassionate and personalized approach, Jeffrey Himeles, LCSW helps clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jeffrey Himeles, LCSW is dedicated to providing professional and effective therapy in a safe and supportive environment.

Associates For Counseling & Therapy is a reputable health institution located at 1172 East Ridgewood Avenue in Ridgewood, New Jersey, United States. They provide professional counseling and therapy services to individuals, couples, and families in need of mental health support. With a team of experienced and compassionate therapists, they offer a wide range of therapy options to address various mental health concerns. Whether you are dealing with anxiety, depression, relationship issues, or other emotional challenges, Associates For Counseling & Therapy is dedicated to helping you navigate through difficult times and achieve mental wellness. Contact them today to schedule an appointment and take the first step towards a healthier and happier life.

Kim Weiss is a premier health institution located at 65 North Maple Avenue in Ridgewood, New Jersey, United States. Specializing in providing top-notch healthcare services, Kim Weiss offers a wide range of medical treatments and therapies to help patients achieve optimal health and wellness. With a team of experienced and dedicated healthcare professionals, Kim Weiss is committed to providing personalized care and support to all individuals seeking medical assistance. Whether you are in need of preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, Kim Weiss is here to help you on your journey to better health.

West Bergen Mental Healthcare is a leading mental health institution located at 120 Chestnut Street in Ridgewood, New Jersey. As a trusted provider of comprehensive mental health services, West Bergen offers a range of specialized programs and treatments to support individuals struggling with mental health challenges. With a team of experienced doctors and healthcare professionals, West Bergen is dedicated to promoting mental wellness and providing personalized care to each patient. Whether you are seeking therapy, counseling, or medication management, West Bergen Mental Healthcare is committed to helping you achieve optimal mental health and well-being. Visit us today to learn more about our services and how we can support your mental health journey.

Mike Hessdorf, LCSW is a health institution located at 658 Ridgewood Road, Maplewood, New Jersey, United States. Imagine waking up each day feeling refreshed and energized, with less stress and more fulfilling relationships. This may seem like a dream, but with the help of a professional like Mike Hessdorf, LCSW, it can become a reality. In light of the current COVID-19 situation, telehealth sessions are now available for your convenience. You can also receive a free whitepaper to learn a proven strategy that many people overlook.

Karen Shaw Psychotherapy is a trusted mental health institution located at 76 West Ridgewood Avenue in Ridgewood, New Jersey. Our dedicated team of therapists provides compassionate and personalized care to help individuals navigate through life's challenges. With a focus on promoting emotional well-being and personal growth, we offer a range of therapeutic services tailored to meet each individual's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen Shaw Psychotherapy is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

ADVANCED Psychotherapy & Counseling is a premier mental health institution located at 179 South Maple Avenue in Ridgewood, New Jersey. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to individuals seeking support for mental health concerns. We offer a wide range of therapeutic services, including individual, group, and family therapy, to help our clients navigate through life's challenges and achieve emotional well-being. At ADVANCED Psychotherapy & Counseling, we prioritize confidentiality, compassion, and evidence-based treatment approaches to ensure our clients receive the best possible care. Our goal is to support our clients in their journey towards mental health and happiness.

Oasis Psychotherapy & Wellness Group LLC is a premier health institution located at 172 Franklin Avenue in Ridgewood, New Jersey, United States. Our dedicated team of therapists and wellness experts are committed to providing a tranquil and supportive environment for individuals seeking mental health and emotional well-being. Our services include individual therapy, group therapy, couples counseling, and specialized wellness programs designed to promote healing and personal growth. At Oasis Psychotherapy & Wellness Group LLC, we strive to create a safe and nurturing space where clients can find solace and support on their journey towards mental wellness.

Pavese Psychotherapy is a leading mental health institution located at 4 Wilsey Square in Ridgewood, New Jersey, United States. Specializing in psychotherapy services, our team of experienced and compassionate therapists are dedicated to providing personalized care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Pavese Psychotherapy offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Psychotherapy Associates of New Jersey, LLP is a leading mental health institution located at 75 North Maple Avenue in Ridgewood, New Jersey, United States. Our team of experienced therapists and counselors provide high-quality psychotherapy services to individuals, couples, and families seeking support for a wide range of emotional and mental health issues. Our compassionate and skilled professionals work collaboratively with clients to help them achieve their therapeutic goals and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Psychotherapy Associates of New Jersey, LLP is here to help you on your journey towards healing and personal growth.