TOP 10 Sports conditioning programs in South Orange, NJ
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Legacy Sports Performance and Rehab
Welcome to Legacy Sports Performance and Rehab, your premier destination for health and wellness in Newark, New Jersey. Conveniently located at 274 South Orange Avenue, we specialize in providing top-tier sports performance training and rehabilitation services. Our dedicated team of experienced professionals is committed to helping athletes of all levels achieve their full potential and recover from injuries with personalized care and cutting-edge techniques. At Legacy Sports Performance and Rehab, we offer a comprehensive range of services tailored to meet the unique needs of each individual. Whether you're looking to enhance your athletic performance, prevent injuries, or recover more effectively, our state-of-the-art facility is equipped with the latest technology and equipment to support your goals. Our holistic approach combines strength and conditioning, physical therapy, and personalized training programs to ensure optimal results.
JAG Physical Therapy
JAG Physical Therapy, located at 320 Valley Street in South Orange, New Jersey, is a health institution dedicated to providing top-notch physical therapy services. Ryan Skalka, a highly qualified therapist with a background in Exercise Science and Health Sciences, leads the team at JAG PT South Orange. Specializing in sports-related injuries, surgical cases, and general orthopedic conditions, Ryan is certified in various techniques such as the Graston Technique and Blood Flow Restriction Training. At JAG PT South Orange, we offer a wide range of specialized services tailored to meet the unique needs of each patient. Our team is dedicated to providing the best possible care for sports injuries, utilizing techniques such as the Graston Method and Blood Flow Restriction Therapy to promote healing and recovery.
D & I FITNESS
D & I FITNESS is a state-of-the-art gym and health institution located at 9W South Orange Avenue in South Orange, New Jersey, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health and well-being, D & I FITNESS is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.
The Gym Maplewood
The Gym Maplewood is a year-round training facility located on Springfield Avenue in Maplewood, New Jersey, serving both Maplewood and South Orange residents. Our 3400 sq. ft. bright and open space is perfect for parents and kids to stay active together. With indoor turf for youth sports programs and gym equipment for parents, everyone can stay active while waiting for young athletes. We offer a range of services including Sports Coaching and Clinics, Personal Training, Functional Sports Therapy, and Conditioning Training for individuals and teams. Our goal is to provide quality sports instruction in a clean, fun, and safe environment, catering to all skill levels. In addition to our services, we host events such as the South Orange Men Softball League ALL-STAR Game. Our operating hours are flexible, with early morning and evening slots available for those with busy schedules. Come join us at The Gym Maplewood for a unique recreational experience for all ages.
Emily Graham, DPT
Emily Graham, DPT is a leading physiotherapy institution located at 20 Valley Street in South Orange, New Jersey, United States. Our dedicated team of professionals specializes in providing top-quality healthcare services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a strong emphasis on personalized care and evidence-based treatment methods, we are committed to helping our patients achieve their health goals and regain optimal function. Visit us today to experience the highest standard of physiotherapy care.
Dr. Daniel Roig
Welcome to Dr. Daniel Roig's Physical Therapy Clinic Located at 177 Valley Street, South Orange, New Jersey, Dr. Daniel Roig's Physical Therapy Clinic is your destination for exceptional patient-centered care. Our team of skilled physical therapists is dedicated to providing one-on-one treatments to accelerate your healing process and help you return to a pain-free life.
Happy Hour Fitness
Welcome to Happy Hour Fitness, your premier health and wellness destination located at 331 Valley Street, South Orange, New Jersey. At Happy Hour Fitness, we believe that taking care of your body should be as enjoyable as it is rewarding. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and wellness programs designed to help you achieve your health goals in a supportive and energizing environment. Whether you're a fitness enthusiast or just starting your journey, our experienced trainers are here to guide you every step of the way. From high-intensity interval training and yoga to strength conditioning and dance classes, we provide diverse options to suit all fitness levels and preferences. Our welcoming community encourages motivation and inspiration, making every workout feel like a celebration of health.
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