The 30 Best Self defense training programs in Toms River, New Jersey

East Coast Martial Arts Institute of Toms River is a premier health institution located at 708 Fischer Boulevard in Toms River, New Jersey, United States. Our institute offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at East Coast Martial Arts Institute and start your journey towards a healthier, more disciplined lifestyle today.

Paul Prendergast Karate Toms is a health institution located at 1861 Hooper Avenue in Toms River, New Jersey, United States. This facility offers karate classes instructed by Paul Prendergast, a skilled and experienced martial artist. Students can learn self-defense techniques, improve physical fitness, and enhance mental discipline through the practice of karate. The institution provides a welcoming and supportive environment for individuals of all ages and skill levels to develop their martial arts abilities. Join Paul Prendergast Karate Toms to experience the benefits of karate training for both the body and mind.

Stomp Ground Martial Arts is a premier gym and health institution located at 2360 U.S. 9 in Toms River, New Jersey, United States. Our facility offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts training. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts competitions, Stomp Ground Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Crow Martial Arts Academy is a premier health institution located at 917 Lakewood Road in Toms River, New Jersey. Our academy offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our highly skilled instructors provide personalized training to help students achieve their fitness goals while learning self-defense techniques. Whether you are looking to improve your physical strength, flexibility, or mental focus, Crow Martial Arts Academy is the perfect place for you. Join us today and unlock your full potential!

Rising Sun Karate Academy is a high-quality martial arts institution located at 1256 Indian Head Road in Toms River, New Jersey. Offering classes in Karate, Judo, Fitness Kickboxing, and Self Defense, this academy welcomes individuals of all ages and fitness levels. The focus here is on developing skills such as focus, listening, attention span, confidence, and respect, while also teaching conflict resolution and self-defense techniques. The positive and supportive environment at Rising Sun encourages students to reach their goals and have fun while learning new skills. Kids Martial Arts classes are available, as well as Karate classes for teens and adults, and Fitness Kickboxing classes for all experience levels. The academy promotes a sense of community and teamwork, with instructors who are dedicated to helping students succeed. Testimonials from satisfied parents and students highlight the positive experiences and progress made at Rising Sun Karate Academy. Contact them at 732-244-9494 or 123@rska.com to learn more and get started on your martial arts journey.

Affinity Martial Arts is a premier gym and health institution located at 917 Lakewood Road in Toms River, New Jersey, United States. We offer top-notch martial arts classes for all ages and skill levels, focusing on discipline, fitness, and self-defense. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Affinity Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

The Academy of Jiu-Jitsu, located at 953 Fischer Boulevard in Toms River, New Jersey, is a top-notch gym focused on promoting health and fitness through high-quality instruction in Brazilian Jiu-Jitsu and Muay Thai kickboxing. Our kids program is designed to build self-confidence and discipline in a fun and engaging way. We offer Jiu-Jitsu classes for all levels, whether you're looking to compete or just want a great workout. Our kickboxing program emphasizes practical techniques for both competition and self-defense.

Tiger Paw Judo & Karate Dojo is a premier martial arts institution located at 2119 Whitesville Road in Toms River, New Jersey, United States. Our dojo specializes in teaching traditional Judo and Karate techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Join us at Tiger Paw Judo & Karate Dojo for a transformative martial arts experience that will benefit your health and well-being.

Sullivan Kickboxing Academy is a premier gym located at 1001 Fischer Boulevard in Toms River, New Jersey. We specialize in kickboxing and offer a variety of classes for all fitness levels. Our experienced instructors are dedicated to helping you reach your health and fitness goals through high-intensity workouts and expert training techniques. Join us at Sullivan Kickboxing Academy and unleash your full potential in a supportive and motivating environment.

Center Point Aikido is a health institution located at 675a Batchelor Street in Toms River, New Jersey. We offer classes in the Japanese martial art of Aikido, focusing on harmony, balance, and self-defense techniques. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Center Point Aikido to improve your physical fitness, mental focus, and overall well-being.