Self defense in New Jersey

Welcome to Green Light Boxing Academy LLC, your premier destination for fitness and boxing training in Hi-Nella, New Jersey. Conveniently located at 9 Minnetonka Road, our gym is dedicated to providing a supportive and dynamic environment for individuals of all ages and skill levels. Whether you're a seasoned athlete or just starting your fitness journey, our expert trainers are here to guide you every step of the way. At Green Light Boxing Academy, we offer a variety of classes designed to enhance your physical health, build confidence, and improve your boxing skills. Our state-of-the-art facility is equipped with top-notch equipment and provides a safe and motivating atmosphere for all members. From group classes to one-on-one training sessions, our programs are tailored to meet your personal goals and help you achieve your best self.

Welcome to Ironhand BOXING and Fitness, your premier destination for world-class boxing, karate, and sports fitness in Voorhees Township, New Jersey. Conveniently located at 400 Laurel Oak Road, Suite 106, our newly expanded facility offers state-of-the-art equipment and a spacious environment to enhance your training experience. Join us for an unbeatable offer of $29.95 for 2 weeks of unlimited classes, plus receive a complimentary t-shirt! Whether you're interested in the art of traditional Korean Karate, known as Tang Soo Do, or authentic boxing training, our expert coaches are here to guide you every step of the way. Tang Soo Do Karate, with a rich history spanning over 2000 years, is renowned for building confidence, discipline, and superb physical conditioning, while our boxing classes focus on proper technique and stances, designed to challenge and motivate you.

Welcome to Medford Kickboxing, your premier destination for fitness and health located in the heart of Iron Stone Village at 560 Stokes Road, Medford, New Jersey. As a top-tier gym specializing in kickboxing, we are dedicated to helping you achieve your fitness goals through high-energy classes and personalized training programs. Our experienced instructors are passionate about empowering individuals of all skill levels, from beginners to seasoned athletes, in a supportive and motivating environment. At Medford Kickboxing, we offer a variety of classes designed to improve your strength, agility, and endurance while providing an excellent cardiovascular workout. Our state-of-the-art facility is equipped with the latest gear and technology to ensure a safe and effective training experience. Whether you're looking to learn self-defense, enhance your fitness routine, or simply have fun while getting in shape, our diverse class schedule has something for everyone.

Welcome to Defender BJJ, your premier destination for Brazilian Jiu-Jitsu and fitness in New Hanover, New Jersey. Conveniently located at 08640, our gym is dedicated to providing a supportive and empowering environment for individuals of all ages and skill levels. Whether you're a seasoned martial artist or just beginning your fitness journey, Defender BJJ offers a wide range of classes designed to improve your physical health, boost your confidence, and teach you effective self-defense techniques. Our team of experienced and passionate instructors is committed to helping you achieve your personal goals, whether it's mastering the art of BJJ, improving your overall fitness, or learning practical self-defense skills. At Defender BJJ, we pride ourselves on fostering a welcoming community where everyone can feel comfortable and motivated.

Welcome to Swedesboro Jiu-Jitsu and MMA, your premier destination for martial arts and fitness in Swedesboro, New Jersey. Conveniently located at 95 Woodstown Road, our facility offers a welcoming environment where individuals of all ages and skill levels can embark on a transformative journey of physical and mental development. At Swedesboro Jiu-Jitsu and MMA, we specialize in Brazilian Jiu-Jitsu and Mixed Martial Arts, providing expert instruction and personalized training programs that cater to beginners and seasoned practitioners alike. Our dedicated team of experienced instructors is committed to helping you achieve your goals, whether you're looking to improve your fitness, learn self-defense, or compete at a high level.

Welcome to Close Quarters Brazilian Jiu Jitsu, your premier destination for fitness and martial arts in Mantua Township, New Jersey. Conveniently located at 1107 Mantua Pike, our gym offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn self-defense, an experienced practitioner aiming to sharpen your skills, or someone seeking a fun and effective way to stay fit, Close Quarters BJJ is the perfect fit for you. Our dedicated team of experienced instructors is passionate about helping you achieve your personal goals, offering expert guidance in Brazilian Jiu Jitsu techniques, strength training, and overall health improvement. We pride ourselves on fostering a community that encourages personal growth, discipline, and camaraderie among our members.

Welcome to Four Seasons Fitness, your premier destination for health and wellness in Glassboro, New Jersey! Located at 626 Delsea Drive, we are proud to be the largest fitness facility in the state, offering an unparalleled fitness experience for over 40 years. Our dedication to providing a welcoming and motivating environment ensures that individuals of all exercise levels can achieve their fitness goals. Our state-of-the-art "Cardio Deck" features 13 different types of cardio equipment, all surrounding our spacious indoor track, perfect for running or walking regardless of the weather. With over 70 group fitness and small group training classes, including our exclusive Gravity, Elevate, and Target Zone programs, we offer the coaching, motivation, and structure you need to transform your physique and reach your fitness aspirations.

Welcome to Primal Kickboxing Washington Twp, your premier destination for fitness and health in Washington Township, New Jersey. Conveniently located at 201 Egg Harbor Road, our gym offers an invigorating environment where you can unleash your potential and achieve your fitness goals. Specializing in kickboxing, we provide dynamic and engaging workouts that cater to all fitness levels, from beginners to seasoned athletes. At Primal Kickboxing, we believe in empowering our members through high-energy classes that combine martial arts techniques with fast-paced cardio. Our experienced instructors are dedicated to guiding you every step of the way, ensuring you receive personalized attention and motivation to push your limits.

Welcome to New Legends Boxing Gym, Washington Township's premier destination for fitness and health enthusiasts. Located in the heart of New Jersey, our state-of-the-art facility at 08012 offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you're an aspiring boxer, a seasoned athlete, or simply looking to improve your fitness, New Legends Boxing Gym provides customized training programs to help you achieve your goals. Our experienced trainers are dedicated to guiding you through every punch, jab, and cross, ensuring you develop the skills and confidence needed to succeed. With a focus on technique, strength, and conditioning, our classes are designed to challenge and inspire, promoting both physical and mental well-being.

Welcome to Legion Mixed Martial Arts, Vineland's premier destination for fitness enthusiasts and martial arts practitioners! Conveniently located at 1672 North Delsea Drive, Vineland, New Jersey, our state-of-the-art facility offers a dynamic environment where individuals of all ages and skill levels can achieve their health and fitness goals. At Legion Mixed Martial Arts, we pride ourselves on providing a comprehensive range of classes that cater to beginners and seasoned athletes alike. Whether you're interested in Brazilian Jiu-Jitsu, Muay Thai, boxing, or general fitness, our experienced and passionate instructors are dedicated to helping you develop your skills and improve your overall well-being.