TOP 30 Best Self defense for women in Jersey City, New Jersey

Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

North Jersey Mixed Martial Arts Academy is a premier gym and health institution located in Jefferson, New Jersey. Our academy offers a wide range of classes and training programs for individuals of all skill levels looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for our members to achieve their fitness goals. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter looking to refine your techniques, North Jersey Mixed Martial Arts Academy has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

Martial Arts for Life is a premier gym and health institution located at 1260 Springfield Avenue in New Providence, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Martial Arts for Life has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success both on and off the mat. Join us today and start your journey towards a healthier, stronger, and more confident you.

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

The B-Team Jiu Jitsu in New Jersey is a premier health institution located at 263 U.S. 22 in Green Brook Township. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, The B-Team Jiu Jitsu is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you.

South Jersey Brazilian Jiu Jitsu, located at 2 New Jersey 73 in Berlin, New Jersey, is a top-notch health institution that offers world-class martial arts and fitness education. Our goal is to help individuals of all ages become the best, strongest, and most confident versions of themselves. We go beyond just teaching martial arts, focusing on life skills and habits that lead to long-term success. Our motto, “We Don’t Stop, and We Don’t Quit,” embodies our commitment to helping our students become unbreakable in all aspects of life. With 8400 square feet of space, South Jersey Brazilian Jiu Jitsu is one of the largest martial arts facilities in New Jersey. Our facility is equipped with everything you need for Brazilian jiu jitsu, MMA, kickboxing, and fitness training. We prioritize cleanliness and safety, ensuring that our gym is always a clean and safe environment for our members.

Welcome to the New Jersey TaeKwonDo Kickboxing Academy, your premier destination for martial arts and fitness in East Windsor, New Jersey. Conveniently located at 761 New Jersey 33, our academy is dedicated to empowering individuals of all ages and skill levels through the dynamic disciplines of TaeKwonDo and kickboxing. At New Jersey TaeKwonDo Kickboxing Academy, we offer a welcoming and supportive environment where you can achieve your personal health and fitness goals. Whether you are looking to learn self-defense, improve your physical fitness, or build confidence, our experienced instructors are here to guide you every step of the way.

Performance Jiu-Jitsu & Self Defense Academy is a premier health institution located at 23-12 Broadway in Fair Lawn, New Jersey, United States. Conveniently situated near major North Jersey highways, including Garden State Parkway, Route 4, Route 17, Route 46, Route 208, and Route 80, our academy offers top-notch BJJ martial arts classes for adults, teens, and kids. At Performance Jiu-Jitsu Academy, you can reap the benefits of learning real Adult Gracie Jiu-Jitsu, Kids Gracie Jiu-Jitsu, and Teens Gracie Jiu-Jitsu in a supportive and empowering environment. Whether you reside in Fair Lawn, Lyndhurst, Wayne, Hackensack, Elmwood Park, Lodi, Hawthorne, Wyckoff, Ridgewood, Saddle Brook, Paramus, Passaic County, or Bergen County, New Jersey, our academy is the perfect place for you to hone your self-defense skills and improve your overall health and fitness.

The New Jersey State Black Belt Association is a prestigious institution located at 654 Shiloh Pike in Bridgeton, New Jersey. As a health-focused organization, they are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a strong emphasis on discipline, respect, and personal growth, the association provides top-notch training and support for individuals of all ages and skill levels. Joining the New Jersey State Black Belt Association is not just about earning a black belt, but about transforming your mind, body, and spirit for a healthier and more confident life.

Aikido Schools of New Jersey is a well-established institution located at 324 W Westfield Avenue West, Roselle Park, New Jersey. As a gym, health, and school facility, we offer a variety of classes for all levels of experience. For the first month, we are offering unlimited classes for only $50, which also includes a free gi. Join us on June 1 at 3:30 pm for our Kyu tests, or check out our schedule for classes 7 days a week. With our convenient location in Roselle Park, NJ, we are easily accessible for all interested students.

Black Belt World Taekwondo in Piscataway is a premier institution located at 1032 Stelton Road in Piscataway, New Jersey, United States. This health-focused institution offers the best martial arts lessons for kids and adults in the Somerville, Piscataway, East Brunswick, and Cliffside Park areas. Whether you are looking to lose weight, build strength, or relieve stress, this is the perfect place for you. At Black Belt World Taekwondo, children can learn important values such as respect, confidence, focus, and self-discipline. They will also get the opportunity to engage in healthy exercise while learning self-control. The institution is proud to have hundreds of families in the surrounding areas singing the praises of their programs and the positive impact it has had on their lives.

Jersey City Muay Thai is a premier gym located at 3487 John F. Kennedy Boulevard in Jersey City, New Jersey. Specializing in the art of Muay Thai, this institution offers top-notch training and coaching for individuals looking to improve their fitness and martial arts skills. With state-of-the-art facilities and experienced instructors, Jersey City Muay Thai is the perfect place for anyone looking to enhance their physical health and mental well-being. Join us today and start your journey towards a healthier and stronger you.

New Jersey Firearms Academy is a premier institution located at 174 Danforth Avenue in Jersey City, New Jersey. As a leading health-focused institution, we provide comprehensive firearms training and safety courses to individuals of all skill levels. Our experienced instructors offer a wide range of classes, including basic firearms handling, marksmanship, and self-defense techniques. Whether you are a beginner looking to learn the basics or an experienced shooter seeking to enhance your skills, New Jersey Firearms Academy is committed to providing top-notch instruction in a safe and supportive environment. Join us today and take the first step towards becoming a responsible and proficient firearm owner.

Martial Arts of South Jersey is a premier health institution located in East Greenwich Township, New Jersey. Our facility at 411 Southgate Court offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Martial Arts of South Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

The Institute of Defensive Methods, located at 41 River Road in North Arlington, New Jersey, is a premier health institution dedicated to providing top-notch training and education in self-defense techniques. Our expert instructors offer a wide range of classes and workshops designed to empower individuals with the knowledge and skills necessary to protect themselves in any situation. Whether you are looking to learn basic self-defense strategies or advance your skills to a higher level, our institute is the perfect place for you. Join us today and take control of your safety and well-being.

The Aikido Centers of New Jersey in Sparta Township is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Aikido martial arts. Located at 38 Station Road, this center offers a welcoming and supportive environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to improve your fitness, reduce stress, or develop self-defense skills, the experienced instructors at Aikido Centers of New Jersey are here to help you achieve your goals. Join us today and start your journey to a healthier and more balanced life.

Fitness Defense is a gym located at 155 Woodport Road in Sparta Township, New Jersey. Our facility offers a unique workout experience with Heavy Bags equipped with the Impact Wrap device, which tracks every punch and kick to measure strike force, number of hits, and even gives points for each hit and kick. Kickboxing is a key focus at Fitness Defense, providing a full-body toning workout that improves balance, coordination, bone density, and self-confidence. This high-energy workout not only increases muscular strength and reduces stress, but also burns calories for weight loss and teaches valuable self-defense strategies.

The Aikido Centers of New Jersey is a premier health institution located at 55 Eagle Rock Avenue in East Hanover, New Jersey. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental well-being, and self-defense techniques through the practice of Aikido. Join us at the Aikido Centers of New Jersey to experience the benefits of this dynamic martial art and improve your overall health and wellness.

Champions In Action Martial Arts is a premier gym and health institution located at 1000 Stone Street in Union, New Jersey, United States. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, Champions In Action Martial Arts is the perfect place for you. Join us today and become a champion in your own right!

Northern Jersey Martial Arts Academy Karate is a premier health institution located at 811 Sanford Avenue in Newark, New Jersey, United States. Our academy offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students develop their physical fitness, self-defense skills, and mental discipline. Join us at Northern Jersey Martial Arts Academy Karate and embark on a journey to improve your overall well-being while learning the art of karate.

Destined For Greatness Martial Arts is a health institution located at 2 Union Avenue in Irvington, New Jersey, United States. Watch the video to see what your destiny could be with Destined For Greatness! The institution offers programs open to all participants and the general public, with a 60 person limit for each event. Secure your tickets now through Zelle payment or Cash App. Additionally, Destined For Greatness offers party hall rental for special events like birthday parties and baby showers. Stay tuned for updates on the construction of their new location, Karate For Youth, which will provide a state of the art facility for families. Contact Destined For Greatness at Destined4GCenter@gmail.com or 973.372.3000 for more information.

New Jersey Tae Kwon Do Chung Do Kwan is a leading martial arts institution located at 114 Valley Street in South Orange, New Jersey. Specializing in the Korean martial art of Tae Kwon Do, this institution offers classes for all ages and skill levels. The dedicated instructors at New Jersey Tae Kwon Do Chung Do Kwan focus on teaching traditional techniques, self-defense, discipline, and physical fitness. Whether you are looking to improve your physical health, learn self-defense skills, or simply have fun while staying active, this institution is the perfect place for you. Join us at New Jersey Tae Kwon Do Chung Do Kwan and start your martial arts journey today!

Yong In TaeKwonDo is a premier health institution located at 227 Dayton Avenue in Clifton, New Jersey, United States. Specializing in the Korean martial art of TaeKwonDo, this institution offers a wide range of classes and programs designed to promote physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Yong In TaeKwonDo is the perfect place to improve your overall well-being and achieve your fitness goals. Join us today and unleash your full potential!

Master Yoo's Summit Martial Arts in Montvale is a premier health institution located at 149 Kinderkamack Road in Park Ridge, New Jersey. Here, students of all ages and skill levels can learn the ancient art of martial arts under the guidance of experienced instructors. The institution offers a variety of classes, including Taekwondo, self-defense, and fitness training, aimed at promoting physical fitness, mental discipline, and personal growth. With a focus on building confidence, strength, and character, Master Yoo's Summit Martial Arts is the perfect place to embark on a transformative journey towards a healthier and more empowered self.

DePasquale Self Defense is a health institution located at 187 Rivervale Road in River Vale, New Jersey. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in any situation. Our expert instructors offer a variety of programs tailored to different skill levels, ensuring that everyone can benefit from our services. Join us at DePasquale Self Defense and empower yourself with the knowledge and skills needed to defend yourself effectively.

North Jersey Bujinkan Buyu is a health institution located at 155 Valley Road in Clifton, New Jersey, United States. This institution offers training in traditional Japanese martial arts and self-defense techniques, focusing on physical fitness, mental discipline, and personal growth. With experienced instructors and a supportive community of practitioners, North Jersey Bujinkan Buyu provides a safe and welcoming environment for individuals of all ages and skill levels to learn and improve their physical and mental well-being. Join us and embark on a journey of self-discovery and empowerment at North Jersey Bujinkan Buyu.

Wing Chun Kung Fu: Self Defense is a health institution located at 570 River Road, Fair Haven, New Jersey, United States. Our institution offers training in the traditional martial art of Wing Chun Kung Fu, focusing on practical self-defense techniques and promoting physical fitness and mental well-being. Our experienced instructors provide personalized instruction to help students develop confidence, strength, and agility while learning valuable skills for self-protection. Join us at Wing Chun Kung Fu: Self Defense and start your journey towards a healthier and safer lifestyle today.

Combat Kali Silat Reality Self Defense Group is a premier institution located in Maplewood, New Jersey, offering top-notch self-defense training in the form of Combat Kali and Silat. Our expert instructors provide practical and effective techniques for real-life situations, focusing on empowering individuals to protect themselves in any scenario. Join us at 1882 Springfield Avenue and learn valuable skills to enhance your physical and mental well-being.

Caravaglio Self Defense & Training Center is a premier health institution located at 957 New Jersey 33, Monroe Township, New Jersey, United States. Specializing in self-defense and fitness training, our center offers a wide range of classes and programs designed to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping students develop confidence, strength, and self-defense skills in a safe and supportive environment. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply boost your overall health and wellness, Caravaglio Self Defense & Training Center is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.