TOP 30 Self defense for women in New Jersey

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Blue Titan Fitness & Self-Defense, Rockaway CrossFit is a premier gym and health institution located in Rockaway, New Jersey. Our facility at 27 East Main Street offers a wide range of fitness and self-defense programs for individuals of all levels and abilities. Whether you're looking to improve your strength, endurance, or overall wellness, our experienced trainers and coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Blue Titan Fitness & Self-Defense is the perfect place to transform your body and mind. Join us today and start your journey towards a healthier, happier you.

Gracie Barra Princeton Brazilian Jiu Jitsu and Self Defense is a renowned institution located in Lawrence Township, New Jersey, United States. They have recently announced the formation of a professional advisory council and the launch of their Academy 2.0 initiative. This initiative includes new programs that focus on modern-day health, education, and technology to meet the challenges faced by families today. The Warrior Academy is one of the new programs offered by Gracie Barra, which aims to help children develop important social-emotional skills, resilience, and leadership qualities. Through a combination of Brazilian Jiu Jitsu, social-emotional learning, and modern physical education practices, children are equipped to thrive in today's digital age. The institution partners with licensed professionals in psychology, nutrition, sports medicine, and more to provide a holistic approach to education and development.

The Center for Violence Prevention and Self Defense, located at 39 Worthington Court, Freehold Township, New Jersey, is a health institution dedicated to providing training programs that draw on over three decades of research and expertise in conflict management and risk mitigation. With a focus on preventing violence and reducing conflict, the center offers customized programs for individuals and organizations. Their methods are continuously updated to remain current and effective, with a strong emphasis on simple techniques that anyone can use to protect themselves. The center also offers free online resources, including a conflict resolution and self-defense blog, to empower individuals with the knowledge and skills needed to stay safe in any situation. Additionally, the center is an authorized supplier for the United Nations Global Marketplace, showcasing their commitment to promoting peace, security, and human rights on a global scale.

Women of Hope Resource Center is a health institution located at 331 White Horse Pike in Waterford, New Jersey, United States. Our center is dedicated to providing women with resources and support to help them achieve and maintain optimal health and wellness. Our services include counseling, support groups, educational workshops, and access to healthcare professionals. We strive to empower women to take control of their health and well-being, and to provide a safe and welcoming environment for all who walk through our doors. Join us at Women of Hope Resource Center and let us help you on your journey to a healthier, happier you.

On Point Shooting LLC is a firearms store located at 143 Rulon Road in Woolwich Township, New Jersey. They offer a wide selection of firearms, ammunition, and gunsmithing services. Their Pistol Performance Course is designed to help intermediate pistol shooters improve their skills. You can also purchase gift cards for friends and family. For inquiries, you can contact them at (609) 200-1357 or (609) 200-5316 for general questions, or (856) 716-0050 for gunsmithing questions. Contact Mike at [email protected] for FFL information and general inquiries.

The New Jersey State Black Belt Association is a prestigious institution located at 654 Shiloh Pike in Bridgeton, New Jersey. As a health-focused organization, they are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a strong emphasis on discipline, respect, and personal growth, the association provides top-notch training and support for individuals of all ages and skill levels. Joining the New Jersey State Black Belt Association is not just about earning a black belt, but about transforming your mind, body, and spirit for a healthier and more confident life.

The Cave Grappling Club is a premier health institution located at 2205 Delsea Drive in Franklin, New Jersey, United States. We offer top-notch grappling classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and personalized training to help you improve your strength, flexibility, and overall fitness. Join us at The Cave Grappling Club and discover the benefits of this dynamic and challenging sport.

Freedom Jiu Jitsu, located at 859 New Jersey 45 in Pilesgrove, New Jersey, is a health institution specializing in the martial art of Jiu Jitsu. Ground fighting is a major component of this style, utilizing body weight, gravity, and momentum for self-defense. With experienced teachers guiding students in proper technique, individuals not only learn to defend themselves but also gain physical fitness, confidence, and mental concentration skills. The institution offers programs for both children and adults. In the Kids Programs, children learn the basics of Brazilian Jiu Jitsu and Muay Thai, focusing on confidence, discipline, and teamwork. The curriculum is tailored to each age group, helping children develop self-defense skills while having fun and building self-confidence. For older kids, the focus shifts to effective application of techniques and becoming positive community members.

Martial Arts of South Jersey is a premier health institution located in East Greenwich Township, New Jersey. Our facility at 411 Southgate Court offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Martial Arts of South Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

No Limits Boxing Academy is a premier health institution located in Middle Township, New Jersey. Our academy offers top-notch boxing training and fitness programs for individuals of all levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a supportive and motivating environment, helping our members reach their fitness goals and improve their boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in boxing tournaments, No Limits Boxing Academy has something for everyone. Join us at 1086 New Jersey 47 and experience the benefits of our world-class training facility.

Cape May Grappling Club is a premier gym located at 301 U.S. 9 in Cape May, New Jersey. Our club is dedicated to promoting health and fitness through the practice of grappling techniques such as Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Join us at Cape May Grappling Club and start your journey to a healthier, stronger you.

K Leaders Martial Arts is a health institution located at 626 U.S. 206 in Hillsborough Township, New Jersey, United States. Our martial arts classes for kids focus on building confidence, respect, discipline, and essential character qualities. Our Young Tigers program helps children develop motor skills and hand-eye coordination while learning self-defense techniques. Our family classes are designed to keep families connected and active together. Our Hapkido program emphasizes joint locks, throws, weapons training, and dynamic kicking skills. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development for all ages and fitness levels. Start your martial arts journey with us today!

ATA Legacy Martial Arts is a premier institution located at 115 Stryker Lane in Hillsborough Township, New Jersey, United States. Specializing in health and wellness, ATA Legacy Martial Arts offers Karate for Kids and Self-Defense Classes that focus on building confidence and crushing fitness goals. The program provides children with a strong foundation in important character qualities such as courtesy, respect, and discipline. Juniors classes emphasize positive mental attitude, high goal setting, and confidence building.

BADBOXE is a trendy and unique store located at 1509 New Jersey 38 in Hainesport, New Jersey. Offering a curated selection of clothing, accessories, and home decor items, BADBOXE is the go-to destination for fashion-forward individuals looking to make a statement. With a focus on edgy and streetwear-inspired pieces, this store is perfect for those who want to stand out from the crowd. Whether you're looking for the perfect outfit for a night out or a stylish new addition to your home, BADBOXE has something for everyone. Visit us today and experience the cutting-edge style that sets us apart from the rest.

White Tiger Den Inc is a convenient store located at 1200 New Jersey 31 in Lebanon, New Jersey. This store offers a wide variety of food items, snacks, and beverages for customers on the go. Whether you need to grab a quick bite to eat or pick up some essentials, White Tiger Den Inc has you covered. Stop by and see what they have to offer!

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

Martial Way MMA is a premier gym located at 274 Spring Street in Newton, New Jersey, United States. Specializing in mixed martial arts training, our facility offers a wide range of classes for all levels of experience. Whether you are a beginner looking to improve your fitness or an experienced fighter seeking to hone your skills, Martial Way MMA has something for everyone. Our expert instructors are dedicated to helping you reach your goals and achieve your personal best in a supportive and motivating environment. Join us at Martial Way MMA and take your fitness and fighting abilities to the next level.

Westling's Martial Arts Academy, LLC is a premier gym and health institution located at 17 Minneakoning Rd in Flemington, New Jersey. Our academy offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a positive and supportive environment. Join us at Westling's Martial Arts Academy and start your journey to a healthier, stronger you today.

Matakas Jiu Jitsu is a premier health institution located at 2043 U.S. 130 in Florence, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an advanced practitioner seeking to compete at a high level, Matakas Jiu Jitsu has a program tailored to meet your needs. Join us and experience the physical and mental benefits of this dynamic martial art.

Gael Force Jiu Jitsu is a premier health institution located at 3 Gold Mine Road in Roxbury Township, New Jersey, United States. Conveniently situated less than a mile from Route 80 on Route 206 in Flanders, NJ, our 3000 square foot modern facility offers a welcoming environment for individuals of all levels. With private men and women's changing rooms, complimentary wireless internet, and zebra mats that are cleaned and sanitized regularly, cleanliness and safety are our top priorities. Training with our experienced instructor, Alex, is not only educational but also enjoyable. Alex has a unique ability to simplify the complex art of Jiu Jitsu, making it easy to understand and fun to learn. Whether you are a beginner or a seasoned practitioner, Alex's structured and individualized approach ensures that you progress at your own pace while mastering the techniques.

Powerhouse MMA is Roxbury’s premier training center for kids martial arts, Brazilian Jiu Jitsu, wrestling, and kickboxing. Located at 1103 U.S. 46 in Roxbury Township, New Jersey, this institution welcomes students of all levels, offering classes for both kids and adults. At Powerhouse MMA, the focus is on the growth of each student individually. Whether you are new to martial arts or a seasoned fighter, the instructors provide a safe and supportive environment for you to meet and exceed your goals.

New Jersey Martial Arts Academy is a premier health institution located at 1248 Sussex Turnpike in Randolph, New Jersey. Our academy offers top-notch martial arts training for individuals of all levels, from beginners to advanced practitioners. With a focus on physical fitness, mental discipline, and self-defense skills, our experienced instructors provide a supportive and motivating environment for students to achieve their goals. Join us at New Jersey Martial Arts Academy and start your journey towards a healthier and more confident you.

Pure Mixed Martial Arts is a premier gym located at 41 Pine Street in Rockaway, New Jersey. Our institution offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to take your training to the next level, Pure MMA has something to offer everyone. Join us today and experience the power of mixed martial arts training in a supportive and motivating environment.

Master Kang's Miracles Taekwondo is a renowned institution located in Dover, New Jersey, United States. Specializing in the art of Taekwondo, this health-focused establishment offers top-notch training and instruction in a welcoming and supportive environment. Led by Master Kang, a highly skilled and experienced instructor, students of all ages and skill levels can benefit from the physical and mental benefits of practicing Taekwondo. Whether you are looking to improve your fitness, build self-confidence, or learn self-defense techniques, Master Kang's Miracles Taekwondo is the perfect place to achieve your goals. Come and experience the transformative power of Taekwondo at this esteemed institution.

Parsippany Brazilian Jiu-Jitsu is a premier health institution located at 101 Gibraltar Drive in Morris Plains, New Jersey. We offer top-notch Brazilian Jiu-Jitsu classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills through the practice of this martial art. Whether you are looking to compete in tournaments or simply want to stay in shape, Parsippany Brazilian Jiu-Jitsu is the perfect place for you. Join us today and start your journey to a healthier, more confident you!

Escrimeur Fencers Club is a premier fencing institution located in East Brunswick, New Jersey. Our club is dedicated to promoting the sport of fencing and providing a safe and welcoming environment for fencers of all levels. With top-notch facilities and experienced coaches, we offer a range of programs for both recreational and competitive fencers. Join us at 8 Cornwall Court to improve your skills, stay active, and have fun!

Renzo Gracie Denville is a premier martial arts institution located at 56 Broadway in Denville, New Jersey, United States. This institution focuses on health and offers a variety of programs for all ages and skill levels. The academy is known for its world-class instructors, friendly environment, and dedication to helping students reach their full potential. Whether you are a beginner looking to learn Brazilian Jiu Jitsu or a parent wanting to empower your child, Renzo Gracie Denville is the place to be. With a focus on discipline, empowerment, and self-discovery, this academy is dedicated to helping individuals lead their most empowered lives. Join the community at Renzo Gracie Denville and start your journey towards transformative growth and well-being today!

Team Taino Martial Arts & Fitness is a premier health institution located at 450 Black Horse Pike in Haddon Township, New Jersey, United States. Offering a wide range of fitness and martial arts programs, Team Taino is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Team Taino Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, happier you!

Dakini Movement Studio is a vibrant and welcoming gym and health institution located at 51 Mount Bethel Road in Warren, New Jersey, United States. Our studio offers a variety of fitness classes and programs designed to help individuals of all levels achieve their health and wellness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you reach your full potential. Join us at Dakini Movement Studio and start your journey towards a healthier, happier you today!

Hoon King is a popular restaurant located at 219 East Collins Road in Galloway, New Jersey. Specializing in Chinese cuisine, Hoon King offers a wide variety of delicious dishes for dine-in, takeout, and delivery. With a focus on fresh ingredients and authentic flavors, Hoon King is a go-to spot for those craving traditional Chinese fare. Whether you're in the mood for classic favorites like General Tso's chicken or want to try something new, Hoon King has something for everyone. Experience the taste of China right here in New Jersey at Hoon King.