TOP 30 Best Self defense fitness in New Jersey

Welcome to Crome Jiu Jitsu and Fitness Club, your premier destination for health and fitness in Upper Freehold, New Jersey. Located conveniently at 104 Holmes Mill Road, our state-of-the-art facility offers a welcoming environment for individuals of all ages and fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team of experienced instructors is here to guide and support you every step of the way. At Crome Jiu Jitsu and Fitness Club, we specialize in Jiu Jitsu training, offering classes that cater to beginners and advanced practitioners alike. Our curriculum is designed to improve your physical fitness, mental discipline, and self-defense skills, all while fostering a sense of community and camaraderie among members. In addition to Jiu Jitsu, we provide a variety of fitness programs, including strength training, cardio workouts, and personalized fitness plans, ensuring that you have everything you need to achieve your health goals.

Lenape Aikikai is a health institution located at 5401 Harding Highway in Hamilton, New Jersey, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and harmony, Lenape Aikikai offers classes for practitioners of all levels. With experienced instructors and a welcoming community, students can improve their physical fitness, mental focus, and self-confidence through the study of Aikido techniques. Whether you are a beginner looking to learn a new skill or an experienced practitioner seeking to deepen your practice, Lenape Aikikai provides a supportive environment for growth and development.

Shoreline Jiu Jitsu is a premier health institution located on 10th St in Wildwood, New Jersey, United States. We offer top-notch Jiu Jitsu classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Come join us at Shoreline Jiu Jitsu and start your journey to a healthier and more confident you!

Rolles Gracie Academy Newark, located at 109 Monroe Street in Newark, New Jersey, is a premier health institution dedicated to teaching the art of self-confidence. Our expert instructors are committed to helping you or your child achieve personal success, confidence, discipline, and self-defense skills in a fun and welcoming environment. We offer exclusive online offers to help you get started on your martial arts journey. Our structured classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills. Whether you're looking to improve your fitness, gain confidence, or learn self-defense, our programs are tailored to help you reach your goals.

K Leaders Martial Arts is a health institution located at 626 U.S. 206 in Hillsborough Township, New Jersey, United States. Our martial arts classes for kids focus on building confidence, respect, discipline, and essential character qualities. Our Young Tigers program helps children develop motor skills and hand-eye coordination while learning self-defense techniques. Our family classes are designed to keep families connected and active together. Our Hapkido program emphasizes joint locks, throws, weapons training, and dynamic kicking skills. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts offers personal development for all ages and fitness levels. Start your martial arts journey with us today!

Action Karate Cinnaminson is a martial arts institution located at 1703 Highland Avenue in Cinnaminson, New Jersey. Offering a variety of karate and self-defense classes for both children and adults, this gym focuses on developing physical strength, fitness, and mental well-being. With a strong emphasis on self-discipline, leadership skills, and perseverance, students can benefit from a positive and friendly environment where they can learn important life skills while getting fit and healthy. The dynamic and action-packed karate classes for adults provide a high-energy and stimulating environment where individuals can sculpt their bodies, relieve stress, and improve focus. Children as young as 3 years old can also participate in classes that focus on building confidence, balance, coordination, and flexibility. Special needs students are welcome to join classes tailored to their abilities, providing a safe and caring environment for learning and growth.

TRA - Jiu Jitsu is a top-notch health institution located at 372 9th Street in Jersey City, New Jersey. Our facility offers high-quality Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students improve their technique, physical fitness, and mental focus. Whether you are looking to learn self-defense, compete in tournaments, or simply stay in shape, TRA - Jiu Jitsu has a program for you. Join us today and start your journey to better health and wellness through the art of Jiu Jitsu.

A Plus Grand Master Jeon Tae Kwon Do Martial Arts/Karate is a renowned martial arts institution located at 23 West Main Street in Chester, New Jersey, United States. Led by a Grand Master, the institution offers top-notch training in Tae Kwon Do and Karate for individuals of all ages and skill levels. The focus is not only on physical fitness and self-defense skills, but also on mental discipline and personal development. Join us at A Plus Grand Master Jeon Tae Kwon Do Martial Arts/Karate for a transformative experience that will improve both your physical and mental well-being.

The Aikido Arts Institute is a premier gym and health center located at 2941 New Jersey 73 in Maple Shade, New Jersey, United States. Our institute specializes in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and spiritual development. Our experienced instructors provide expert training in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, the Aikido Arts Institute is dedicated to helping you improve your physical and mental well-being through the practice of Aikido. Join us today and experience the transformative power of this ancient martial art.

Action Karate Phillipsburg is a premier martial arts institution located in Phillipsburg, New Jersey. Our facility at 201 Strykers Road offers a wide range of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, our experienced instructors are here to help you achieve your goals. Join our welcoming community and start your journey to a healthier and more empowered lifestyle at Action Karate Phillipsburg.

Lobo Mixed Martial Arts is a health institution located at 187 New Jersey 94 in Blairstown, New Jersey, United States. Our goal is to provide real-world self-defense skills, total-body fitness training, and character development for individuals of all ages. We cater to families in Blairstown and the surrounding areas, offering a variety of programs to meet your needs. Our schedule includes classes on Monday from 7:00am-8:00am, 10:00am-11:00am, and 4:30pm-8:00pm, on Wednesday from 7:00am-8:00am, 10:00am-11:00am, and 4:30pm-9:00pm, and on Friday from 7:00am-8:00am, 10:00am-11:00am, and 5:30pm-7:30pm.

Loftus Jiu Jitsu Academy, located in Flemington, New Jersey, is a health-focused institution dedicated to helping individuals improve themselves through the practice of Jiu Jitsu. The academy believes in the philosophy that Jiu Jitsu is not about competing with others, but rather about self-improvement and personal growth. With the motto "You can't lose in Jiu-Jitsu. You either win or you learn," students are encouraged to challenge themselves and strive to be better than they were before. The academy offers a supportive environment where students can train with experienced instructors and fellow practitioners, helping them to become stronger, both physically and mentally. Join Loftus Jiu Jitsu Academy and become the lion you were meant to be.

JSK Martial Arts Taekwondo is a premier health institution located at 245 US 202-31 in Flemington, New Jersey, United States. We offer top-notch training in the art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at JSK Martial Arts Taekwondo and embark on a journey to a healthier and more confident you.

NJ Ronin Jiu Jitsu and Striking Academy is a premier gym and health institution located at 110 Grand Avenue in Hackettstown, New Jersey, United States. Our academy specializes in teaching the art of Jiu Jitsu and striking techniques to individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your training to the next level, our expert instructors are dedicated to helping you reach your goals. Join us at NJ Ronin Jiu Jitsu and Striking Academy and discover the power of martial arts training for both your mind and body.

Pharaohs Muay Thai is a premier gym located in Sparta Township, New Jersey, offering top-notch training in the art of Muay Thai. Our experienced instructors provide expert guidance to help students of all levels improve their skills and reach their fitness goals. Whether you're looking to learn self-defense techniques, improve your strength and conditioning, or simply have a fun and challenging workout, Pharaohs Muay Thai has something for everyone. Join us at 564 Lafayette Road and experience the exhilarating world of Muay Thai!

Budo Martial Arts Studio is a premier health institution located at 25 Scotch Road in Ewing Township, New Jersey. Our studio offers traditional martial arts training in a welcoming and inclusive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or simply have fun while getting in shape, Budo Martial Arts Studio has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

North Jersey Mixed Martial Arts Academy is a premier gym and health institution located in Jefferson, New Jersey. Our academy offers a wide range of classes and training programs for individuals of all skill levels looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for our members to achieve their fitness goals. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter looking to refine your techniques, North Jersey Mixed Martial Arts Academy has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Ahn's Taekwondo in Lawrence Township, New Jersey is more than just a martial arts institution - it's a place where individuals of all ages and backgrounds can strengthen their mind, body, and spirit. Located at 160 Lawrenceville - Pennington Road, our programs focus on teaching values of respect, perseverance, and confidence while mastering Taekwondo techniques. With special offers available, now is the perfect time to start your journey towards self-improvement and physical fitness. Our community is supportive and welcoming, providing a safe space for growth and learning. Join us at Ahn's Taekwondo Lawrenceville and experience the benefits of martial arts, including weight loss, muscle gain, and mental health benefits. Whether you're a beginner or an experienced martial artist, our instructors are dedicated to helping you reach your fullest potential. Come visit us at the Manors Corner shopping center and begin your martial arts journey today!

Matakas Jiu Jitsu is a premier health institution located at 2043 U.S. 130 in Florence, New Jersey, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an advanced practitioner seeking to compete at a high level, Matakas Jiu Jitsu has a program tailored to meet your needs. Join us and experience the physical and mental benefits of this dynamic martial art.

Gael Force Jiu Jitsu is a premier health institution located at 3 Gold Mine Road in Roxbury Township, New Jersey, United States. Conveniently situated less than a mile from Route 80 on Route 206 in Flanders, NJ, our 3000 square foot modern facility offers a welcoming environment for individuals of all levels. With private men and women's changing rooms, complimentary wireless internet, and zebra mats that are cleaned and sanitized regularly, cleanliness and safety are our top priorities. Training with our experienced instructor, Alex, is not only educational but also enjoyable. Alex has a unique ability to simplify the complex art of Jiu Jitsu, making it easy to understand and fun to learn. Whether you are a beginner or a seasoned practitioner, Alex's structured and individualized approach ensures that you progress at your own pace while mastering the techniques.

International Martial Arts is a premier institution located at 3 Middlebury Boulevard in Randolph, New Jersey, United States. As a health-focused school, we offer a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors provide top-notch training in various martial arts disciplines, including karate, taekwondo, judo, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, International Martial Arts is the perfect place for you. Join us and embark on a rewarding journey towards personal growth and empowerment through the practice of martial arts.

Powerhouse MMA is Roxbury’s premier training center for kids martial arts, Brazilian Jiu Jitsu, wrestling, and kickboxing. Located at 1103 U.S. 46 in Roxbury Township, New Jersey, this institution welcomes students of all levels, offering classes for both kids and adults. At Powerhouse MMA, the focus is on the growth of each student individually. Whether you are new to martial arts or a seasoned fighter, the instructors provide a safe and supportive environment for you to meet and exceed your goals.

Kwan Tae Kwon Do is a premier martial arts institution located in Roxbury Township, New Jersey, United States. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 760 U.S. 46 for a transformative experience that will improve your health and overall quality of life.

Core Brazilian Jiu Jitsu Academy is a top-notch institution located at 8 U.S. 206, Stanhope, New Jersey, United States. Specializing in Brazilian Jiu Jitsu and Submission Grappling for both kids and adults, Core BJJ is proud to serve the Stanhope area as well as surrounding Sussex County and Morris County communities. As a competent and qualified martial arts academy, we offer classes for children, teens, and adults, providing a safe and supportive environment for learning and growth. Additionally, we are an affiliate gym for the adopt a cop program, further demonstrating our commitment to community involvement and support. Join our Jiu Jitsu family today and experience the many benefits of training with us. We can't wait to welcome you to our academy soon!

Strikezone Mixed Martial Arts is the premier martial arts institution in Maple Shade Township, located at 120 East Kings Highway, New Jersey, United States. Offering a variety of programs for children and adults, Strikezone is dedicated to providing a positive and inclusive environment for students to learn self-defense skills, build confidence, and improve physical fitness. With a focus on mixed martial arts, including Jiu Jitsu and other effective fighting styles, Strikezone ensures that students receive a well-rounded education in martial arts. The experienced instructors at Strikezone are committed to helping students reach their full potential, both physically and mentally.

McHugh Brazilian Jiu Jitsu, located at 65 East Route 70 in Evesham, New Jersey, offers world class Jiu Jitsu training in a supportive and growth-inducing environment. Regardless of age, background, or ability, our program is designed to help individuals reach their full potential. Jiu Jitsu is known for its transformative power on a physical, mental, and spiritual level, and our classes are safe and beginner-friendly. Our structured approach ensures that students make progress in both skill and physical fitness.

Moo Do Karate Academy LLC is a premier health institution located in Maple Shade, New Jersey. Our academy specializes in teaching the ancient art of karate, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at 3060 New Jersey 73 and embark on a journey of self-improvement and empowerment through the practice of karate.

Action Karate Cherry Hill, located at 601 Kings Highway North in Cherry Hill, New Jersey, offers martial arts and karate classes for individuals of all ages and abilities. Whether you are looking to sculpt your body, improve flexibility and coordination, or gain self-discipline, Action Karate provides a positive and high-energy environment for you to achieve your goals. From dynamic adult classes to special needs programs, our experienced instructors are dedicated to helping you reach your full potential. In addition to regular classes, we also offer karate birthday parties that are sure to be a hit with your child and their friends. Contact us today to learn more about our fitness-focused and fun-filled programs at Action Karate Cherry Hill.

Ahn's Taekwondo Academy is a premier martial arts institution located at 1325 U.S. 206 in Montgomery, New Jersey. Our academy is dedicated to changing lives through martial arts, education, and coaching. We provide a safe and welcoming environment for students of all ages and experience levels to achieve their personal goals. At Ahn's Taekwondo Academy, we believe that martial arts is for everyone, regardless of age or gender. Our programs focus on teaching practical self-defense skills while instilling values such as respect, discipline, and perseverance. Our instructors are dedicated to helping students reach their full potential and succeed in their martial arts journey.

Montgomery Brazilian Jiu-Jitsu is a health institution located at 21 Belle Mead Griggstown Road in Montgomery, New Jersey. We offer the most effective form of martial arts to help you get into shape while having fun and increasing self-awareness. Our classes combine fun, fitness, and self-awareness all rolled into one. Join us at Montgomery Brazilian Jiu-Jitsu to experience the benefits of this dynamic and engaging martial art.