TOP 30 Best Self defense fitness in Jersey City, New Jersey

Beacon Mixed Martial Arts and Fitness is a premier gym located at 1970 Old Cuthbert Road in Cherry Hill, New Jersey. Our institution offers a unique blend of martial arts training and fitness classes for individuals of all skill levels. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun, our expert instructors are here to help you reach your goals. Join our welcoming community and experience the benefits of our state-of-the-art facilities and diverse class offerings. Get ready to unleash your full potential at Beacon Mixed Martial Arts and Fitness.

Aikido Schools of New Jersey is a well-established institution located at 324 W Westfield Avenue West, Roselle Park, New Jersey. As a gym, health, and school facility, we offer a variety of classes for all levels of experience. For the first month, we are offering unlimited classes for only $50, which also includes a free gi. Join us on June 1 at 3:30 pm for our Kyu tests, or check out our schedule for classes 7 days a week. With our convenient location in Roselle Park, NJ, we are easily accessible for all interested students.

Riverside Health & Fitness Center is a premier gym and health facility located in Hackettstown, New Jersey. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our expert staff is dedicated to providing top-notch service and support to help you on your journey to a healthier lifestyle. Visit us at 1892 New Jersey 57 and start your fitness journey with us today!

USA Karate & Fitness Springfield is a premier martial arts and fitness institution located at 721 Mountain Avenue in Springfield, New Jersey. Our dedicated staff is committed to helping individuals of all ages achieve their goals through expert training and personalized instruction. We offer a variety of programs, including children's martial arts classes starting at age 3 and a half, teen and adult martial arts classes, kickboxing classes, and a Martial Arts Leadership program for high-level students. Our classes are designed to improve physical fitness, mental strength, confidence, and self-discipline. We serve the Hamilton Township, Mercerville, and surrounding areas, providing a supportive community and professional coaching to help you reach your full potential. Whether you are looking to burn calories, build lean muscle, or develop new skills, USA Karate & Fitness Springfield is the perfect place for you. Contact us today to learn more about our programs and start your martial arts and fitness journey with us!

United Taekwondo Union City, NJ is a premier gym and health institution located at 509 32nd Street in Union City, New Jersey, United States. All Masters at this facility are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt or higher. Many of the Masters have trained in Korea and have achieved recognition in international competitions. At United Taekwondo, we pride ourselves on fostering a close-knit community that includes Masters, instructors, staff members, parents, and students. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

Woolridge's Karate & Fitness is a premier health institution located at 169 Union Boulevard in Totowa, New Jersey, United States. We offer top-notch karate classes and fitness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Join us at Woolridge's Karate & Fitness and start your journey to a healthier and stronger you today!

Team USA Taekwondo Fitness is a premier gym located at 1580 Lemoine Avenue in Fort Lee, New Jersey, United States. We offer a unique fitness experience that combines the discipline of taekwondo with traditional gym workouts. Our expert instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or improve your flexibility, Team USA Taekwondo Fitness has something for everyone. Join us today and unleash your full potential!

Black Belt World Taekwondo in Piscataway is a premier institution located at 1032 Stelton Road in Piscataway, New Jersey, United States. This health-focused institution offers the best martial arts lessons for kids and adults in the Somerville, Piscataway, East Brunswick, and Cliffside Park areas. Whether you are looking to lose weight, build strength, or relieve stress, this is the perfect place for you. At Black Belt World Taekwondo, children can learn important values such as respect, confidence, focus, and self-discipline. They will also get the opportunity to engage in healthy exercise while learning self-control. The institution is proud to have hundreds of families in the surrounding areas singing the praises of their programs and the positive impact it has had on their lives.

Webb Fitness and MMA is a premier gym and health institution located in Washington Township, New Jersey. Offering a range of fitness classes and programs, including mixed martial arts training, Webb Fitness is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Conveniently situated at 475 Hurffville - Cross Keys Road, this facility provides a supportive and motivating environment for members to improve their physical fitness and overall well-being. Join us at Webb Fitness and MMA to take your fitness journey to the next level.

Best of the Best Martial Arts & Fitness is a gym and health institution located at 150 Fries Mill Road in Washington Township, New Jersey, United States. The institution offers exclusive offers for individuals looking to improve their physical fitness and self-defense skills. The staff is praised for their encouragement, support, and ability to instill discipline and self-esteem in their students, both children and adults. The facility is clean, organized, and family-oriented, creating a positive and energetic atmosphere for all participants. With classes in Muay Thai and martial arts, individuals can expect full-body workouts that build muscle, improve flexibility, and provide a fun alternative to traditional cardio exercises. The structured classes are designed to develop coordination, physical fitness, mental strength, and valuable social skills in children, helping them succeed in various aspects of life. Whether you are looking to learn self-defense, build confidence, or get in the best shape of your life, Best of the Best Martial Arts & Fitness offers a supportive and educational environment to help you achieve your goals. Join their community of positive and caring individuals today to start your martial arts journey.

East West Karate and Fitness is a renowned martial arts school and gym located at 564 Lafayette Road in Sparta Township, New Jersey. We offer simple and effective self-defense training for individuals and families of all ages. Our dedicated instructors are passionate about instilling essential qualities such as discipline, respect, and perseverance in our students. Through our comprehensive programs, participants have the opportunity to cultivate strong self-defense techniques, enhance fitness, and develop mental resilience. Established in 1989, East West Karate and Fitness is proud to have produced successful professionals in various fields. Join us on your martial arts journey and unlock your true potential today. Visit us at 564 Lafayette Road in Sparta Township, New Jersey.

Family Fitness Karate & Kickboxing - Downtown Jersey City is a gym and health institution located at 414 Grand Street in Jersey City, New Jersey, United States. This program offers a unique opportunity to crush your fitness goals while also learning how to protect yourself through martial arts training. Children can benefit from building a strong foundation in essential character qualities such as courtesy, respect, and discipline. Kids martial arts classes focus on developing a positive mental attitude, high goal setting, and confidence. The institution provides an exciting and stimulating environment to end your child's day, offering a fun alternative to traditional gym routines. Whether you are looking for a sports activity for your child or seeking personal development through martial arts training, Family Fitness Karate & Kickboxing welcomes individuals of all ages and fitness levels to start their journey today.

Jersey City Muay Thai is a premier gym located at 3487 John F. Kennedy Boulevard in Jersey City, New Jersey. Specializing in the art of Muay Thai, this institution offers top-notch training and coaching for individuals looking to improve their fitness and martial arts skills. With state-of-the-art facilities and experienced instructors, Jersey City Muay Thai is the perfect place for anyone looking to enhance their physical health and mental well-being. Join us today and start your journey towards a healthier and stronger you.

Nick Catone MMA & Fitness is a premier gym and health institution located at 781 Brick Boulevard in Brick Township, New Jersey. Offering top-notch facilities and expert trainers, this establishment is dedicated to helping individuals achieve their fitness goals through a combination of mixed martial arts training and traditional gym workouts. Whether you are looking to improve your strength, endurance, or overall health, Nick Catone MMA & Fitness has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Welcome to Four Seasons Fitness, your premier destination for health and wellness in Glassboro, New Jersey! Located at 626 Delsea Drive, we are proud to be the largest fitness facility in the state, offering an unparalleled fitness experience for over 40 years. Our dedication to providing a welcoming and motivating environment ensures that individuals of all exercise levels can achieve their fitness goals. Our state-of-the-art "Cardio Deck" features 13 different types of cardio equipment, all surrounding our spacious indoor track, perfect for running or walking regardless of the weather. With over 70 group fitness and small group training classes, including our exclusive Gravity, Elevate, and Target Zone programs, we offer the coaching, motivation, and structure you need to transform your physique and reach your fitness aspirations.

New Jersey Martial Arts Academy is a premier health and school institution located at 142 Lakeside Boulevard in Roxbury Township, New Jersey, United States. Our academy offers top-notch martial arts training for all ages and skill levels, providing a safe and supportive environment for students to learn and grow. With experienced instructors and state-of-the-art facilities, we are dedicated to helping our students reach their full potential both physically and mentally. Join us at New Jersey Martial Arts Academy and start your journey towards self-improvement and empowerment today.

USA Karate & Fitness Official Training Center is a premier martial arts and fitness institution located at 1144 Saint Georges Avenue in Woodbridge Township, New Jersey. Our dedicated staff is committed to helping individuals of all ages achieve their goals and get the most out of their martial arts experience. Whether you are looking to improve your physical fitness, build confidence, or develop discipline, our team of experts is here to support you every step of the way. At USA Karate & Fitness, we offer a variety of programs for children, teens, and adults, including children's martial arts classes starting at age 3 and a half, teen and adult martial arts classes, and a Martial Arts Leadership program for top students. Our kickboxing classes are designed to help you burn calories, lose weight, and build lean muscle while providing a supportive community and professional coaching.

Welcome to Alpha Fitness NJ, the heart of Newton's vibrant fitness community! Located at 2 East Clinton Street, Newton, New Jersey, our premier gym is dedicated to helping you achieve your health and wellness goals, no matter your fitness level. Our state-of-the-art facilities, expert trainers, and diverse range of fitness classes make us the cornerstone of fitness in Newton and Ledgewood, NJ. At Alpha Fitness NJ, we believe in creating an inclusive and supportive environment where everyone feels welcome. Whether you're a seasoned athlete or stepping into a gym for the first time, our personalized guidance and top-notch equipment will set you on the path to a healthier lifestyle. Our members often speak of the "gym family" they've found here, making fitness a fun and social experience.

Impact Fitness and Martial Arts is a premier gym and health institution located at 207 Bogden Boulevard in Millville, New Jersey. Offering a unique combination of fitness classes and martial arts training, our institution is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art facilities and experienced instructors, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Impact Fitness and Martial Arts is the place for you. Join us today and experience the impact of our fitness programs firsthand.

Martial Arts of South Jersey is a premier health institution located in East Greenwich Township, New Jersey. Our facility at 411 Southgate Court offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Martial Arts of South Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

The Zeljkovic Fencing Academy in South Jersey is a premier institution located at 5 Esterbrook Lane in Cherry Hill, New Jersey. As a health-focused institution, we offer top-notch fencing training and coaching services for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental agility, and overall well-being through the art of fencing. Join us at Zeljkovic Fencing Academy and embark on a journey towards better health and mastery of this elegant sport.

Strive Wrestling & Fitness is a premier health institution located at 491 Manalapan Road in Spotswood, New Jersey, United States. Our facility offers a unique combination of wrestling training and fitness programs to help individuals of all ages and skill levels achieve their health and wellness goals. Whether you're looking to improve your wrestling technique, increase your strength and endurance, or simply lead a healthier lifestyle, our experienced coaches and trainers are here to support you every step of the way. Join us at Strive Wrestling & Fitness and start your journey towards a stronger, healthier you today!

The Institute of Defensive Methods, located at 41 River Road in North Arlington, New Jersey, is a premier health institution dedicated to providing top-notch training and education in self-defense techniques. Our expert instructors offer a wide range of classes and workshops designed to empower individuals with the knowledge and skills necessary to protect themselves in any situation. Whether you are looking to learn basic self-defense strategies or advance your skills to a higher level, our institute is the perfect place for you. Join us today and take control of your safety and well-being.

The Aikido Centers of New Jersey in Sparta Township is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Aikido martial arts. Located at 38 Station Road, this center offers a welcoming and supportive environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to improve your fitness, reduce stress, or develop self-defense skills, the experienced instructors at Aikido Centers of New Jersey are here to help you achieve your goals. Join us today and start your journey to a healthier and more balanced life.

Fitness Defense is a gym located at 155 Woodport Road in Sparta Township, New Jersey. Our facility offers a unique workout experience with Heavy Bags equipped with the Impact Wrap device, which tracks every punch and kick to measure strike force, number of hits, and even gives points for each hit and kick. Kickboxing is a key focus at Fitness Defense, providing a full-body toning workout that improves balance, coordination, bone density, and self-confidence. This high-energy workout not only increases muscular strength and reduces stress, but also burns calories for weight loss and teaches valuable self-defense strategies.

All Star Taekwondo & Fitness is a health institution located at 38 Hamburg Turnpike in Riverdale, New Jersey, United States. We offer Martial Arts training for children and adults of all ages, from 3 years old to seniors. Our group fitness classes are centered around Taekwondo training and also focus on fitness, health, wellness, and self-defense. Our school specializes in traditional Korean Martial Arts such as Taekwondo, Hapkido, Hoshinsul, and Kumdo. We are fully accredited by the World Taekwondo Federation (W.T.F.), World Hapkido Association (W.H.A.), and Jang Star Martial Arts Association, USA.

The Aikido Centers of New Jersey is a premier health institution located at 55 Eagle Rock Avenue in East Hanover, New Jersey. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental well-being, and self-defense techniques through the practice of Aikido. Join us at the Aikido Centers of New Jersey to experience the benefits of this dynamic martial art and improve your overall health and wellness.

Silk City School of Martial Arts - Taekwondo is a premier institution located at 505 Chamberlain Avenue in Paterson, New Jersey. Specializing in the ancient Korean martial art of Taekwondo, this school offers a comprehensive training program that focuses on physical fitness, self-defense, discipline, and mental strength. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from the teachings of this esteemed institution. Whether you are looking to improve your health, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Silk City School of Martial Arts - Taekwondo is the perfect place for you. Join us today and unleash your full potential!

Champions In Action Martial Arts is a premier gym and health institution located at 1000 Stone Street in Union, New Jersey, United States. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, Champions In Action Martial Arts is the perfect place for you. Join us today and become a champion in your own right!

Taekwon-Do Mixed Martial Arts Fitness Academy is a premier health institution located at 86 Lackawanna Avenue in Woodland Park, New Jersey. Our academy offers a unique blend of Taekwon-Do and mixed martial arts training, focusing on physical fitness and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable martial arts skills. Whether you are looking to improve your physical strength, flexibility, or self-confidence, Taekwon-Do Mixed Martial Arts Fitness Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.