TOP 30 Self care through exercise in New Jersey

Karate For Youth Child Care is a health-focused institution located at 33 Myrtle Avenue in Irvington, New Jersey, United States. We offer a unique program that combines the physical and mental benefits of karate training with child care services. Our experienced instructors provide a safe and nurturing environment where children can learn discipline, focus, and self-defense skills while also receiving quality care. Join us at Karate For Youth Child Care to help your child grow and thrive both physically and mentally.

Advanced Wellness - Physical Therapy and Chiropractic Care is a health institution located at 61 Beaverbrook Road in Lincoln Park, New Jersey, United States. Our team of experienced physical therapists are dedicated to optimizing quality of life through prescribed exercise, hands-on care, and patient education. We work with individuals to prevent mobility loss, develop fitness programs, and promote healthier and more active lifestyles. In addition to physical therapy, we also offer chiropractic services provided by licensed professionals with extensive knowledge in musculoskeletal diagnosis and treatment. Our chiropractic physicians will help you achieve relief from pain and return to your normal activities through a natural hands-on approach. With a rigorous education and training background, our chiropractic physicians are dedicated to providing personalized care to each patient. Visit Advanced Wellness for comprehensive physical therapy and chiropractic services to improve your overall health and well-being.

Healthy Self Counseling Center, LLC is a leading health institution located at 525 Lacey Road in Lacey Township, New Jersey. Our center is dedicated to promoting mental and emotional well-being through personalized counseling services. Our team of experienced therapists provides a safe and supportive environment for individuals seeking support and guidance in their journey towards self-improvement and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to help you achieve a healthier and happier self. Contact us today to schedule an appointment and take the first step towards a brighter future.

Healing Through the Arts LLC is a health institution located at 16 Nelson Street in Harrington Park, New Jersey, United States. Our mission is to promote wellness and healing through various forms of art therapy. Our skilled therapists use creative expression through art, music, dance, and other artistic mediums to help individuals overcome physical, emotional, and mental health challenges. Whether you are struggling with stress, anxiety, trauma, or chronic pain, our team is dedicated to helping you find healing and peace through the power of the arts. Visit us today to begin your journey towards a healthier and happier life.

Act On Weight & Wellness Care is a premier health and wellness center located at 303 Central Ave STE 2, Egg Harbor Township, NJ 08234, United States. Our dedicated team of health professionals is committed to helping you achieve your weight loss and wellness goals through personalized care and evidence-based practices. We offer a comprehensive range of services designed to support your journey towards a healthier lifestyle, including nutritional counseling, fitness programs, and wellness coaching. At Act On Weight & Wellness Care, we believe in empowering our clients with the knowledge and tools they need to make lasting, positive changes to their health. Whether you're looking to shed a few pounds, manage a chronic condition, or simply improve your overall well-being, our compassionate and experienced staff are here to guide and support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Welcome to Family Chiropractic & Spinal Health Care Center, your trusted destination for holistic health and wellness in Ramsey, New Jersey. Conveniently located at 27 South Franklin Turnpike, our center is dedicated to providing comprehensive chiropractic care tailored to meet the unique needs of each patient. Since opening our doors in 2007, Dr. Moe Abtahi has been committed to offering a warm, welcoming environment where patients of all ages can experience the benefits of personalized chiropractic treatments. At Family Chiropractic & Spinal Health Care Center, we understand that dealing with pain and discomfort can be challenging. That's why we strive to make your visit as pleasant and comfortable as possible. From the moment you arrive, you'll be greeted by our friendly staff and cared for in a state-of-the-art facility designed to promote healing and relaxation.

Welcome to Navigating Success Through Wellness (NSTW), located at 68 Franklin Turnpike, Waldwick, New Jersey. We are a pioneering health program dedicated to bridging the gap between success and wellness through a bio-psycho-social-emotional learning approach. Our team of mental health experts, educators, and wellness professionals has crafted a research-based, flexible protocol designed to elevate health, well-being, quality of life, and performance in schools, corporations, and communities. At NSTW, we believe that true success is intertwined with wellness. Our unique program goes beyond traditional social-emotional learning curriculums by incorporating biological and psychological elements that enrich the human experience. Our goal is to help individuals and organizations unlock their full potential and lead meaningful, successful lives.

Welcome to My OCD Care, your trusted partner in mental health located at 522 South Broad Street, Glen Rock, New Jersey. We specialize in providing compassionate and effective treatment for OCD and anxiety disorders, offering both online and in-person consultations in New York and New Jersey. Led by Dr. Kaminetzky, an expert in OCD and anxiety disorders, our team is dedicated to transforming lives through specialized care. At My OCD Care, we understand that suffering in silence is not an option. Our customized treatment plans are designed to address the unique needs of each client, incorporating the latest research in cognitive behavioral therapy (CBT) and exposure response prevention (ERP). ERP, the gold standard for treating OCD and anxiety, empowers individuals to face and manage their fears, helping them lead fulfilling lives free from the constraints of anxiety.

Welcome to Care Spine & Sports, your trusted partner in achieving optimal health and wellness. Located at 279 Browertown Road, Suite-108, Woodland Park, NJ 07424, and with an additional location at 881 Allwood Road, Suite 1, Clifton, NJ 07012, we are dedicated to providing exceptional physical therapy and chiropractic services to our community. At Care Spine & Sports, we understand the importance of living an active, pain-free life. Our team of highly trained and licensed physical therapists is committed to delivering personalized care tailored to your unique needs. Whether you're recovering from an injury, dealing with chronic pain, or seeking preventive care, we offer a comprehensive range of services designed to help you get back to your best self.

Welcome to Care.A.Soul Holistic Wellness LLC, your sanctuary for holistic health and wellbeing in Stanhope, New Jersey. Conveniently located at 12 U.S. 206, our wellness center is dedicated to nurturing your body, mind, and soul through a comprehensive range of yoga classes and wellness practices. Our founder, Kristy Bennett, is a certified 500 HR RYT and Reiki Master, whose teachings are deeply rooted in the traditions of Darmachakra Yoga School and The Himalayan Institute. Kristy is passionate about creating an inclusive and safe space where acceptance and love are at the forefront of every class and interaction.

Welcome to Rock Steady Boxing Princeton Care Center, your dedicated partner in health and wellness, located at 728 Bunn Drive, Princeton, New Jersey. We specialize in empowering individuals through a unique, non-contact boxing-based fitness program specifically designed to improve the quality of life for those battling Parkinson’s disease. At Rock Steady Boxing Princeton, we believe in the transformative power of exercise to enhance both physical and mental well-being. Our certified trainers are committed to providing personalized care and support, helping participants build strength, flexibility, and balance in a safe and encouraging environment. Our state-of-the-art facility is equipped to cater to the specific needs of our members, ensuring each session is both effective and enjoyable.

Maximum Solutions Physical Therapy is a top-rated health institution located at 12 Hardwick Street in Belvidere, New Jersey. Our team of experienced and professional physiotherapists are dedicated to enhancing the health and quality of life for all our patients. With three convenient locations, we provide personalized and innovative care to achieve exceptional outcomes and redefine perceptions of what is achievable in health and well-being. At Maximum Solutions Physical Therapy, we offer a welcoming and professional environment during every visit, reflecting our commitment to the quality of care and your personal well-being. Whether you're recovering from an injury or seeking rehabilitation, our team will work with you to create a personalized treatment plan to help you reach your goals.

Person to Person Psychotherapy is a health institution located at 16 Schooleys Mountain Road in Washington Township, New Jersey, United States. Amanda, the therapist, has received extensive training in evidence-based practices for anxiety and stress relief, as well as mind-body therapies such as yoga for trauma and hypnosis for cancer pain. At Person to Person Psychotherapy, the focus is on empowering individuals to take an active role in their mental health care decisions. The goal is to demystify therapy and provide clients with a clear understanding of the available care options, allowing them to make choices that suit their needs.

Striving for Harmony is a health institution located at 774 Eayrestown Road in Lumberton, New Jersey. Our dedicated team of professionals is committed to promoting physical, mental, and emotional well-being through a holistic approach. We strive to create a harmonious balance in all aspects of our patients' lives, providing personalized care and support to help them achieve optimal health and wellness. Our services include preventative care, counseling, therapy, and nutritional guidance, all aimed at fostering harmony and healing. Visit us today and start your journey towards a healthier, more balanced life.

Courageous Recovery is a leading health institution located at 33 Traditions Way in Lawrence Township, New Jersey, United States. Our dedicated team of professionals is committed to providing comprehensive care and support to individuals struggling with addiction and mental health issues. Through personalized treatment plans and evidence-based therapies, we empower our clients to overcome their challenges and achieve lasting recovery. At Courageous Recovery, we strive to create a safe and nurturing environment where healing and transformation can take place. Join us on the path to a healthier, happier life.

Chester Psychological Services is a reputable mental health institution located at 10 Schoolhouse Lane in Chester, New Jersey, United States. Our team of experienced psychologists and therapists are dedicated to providing top-quality care and support to individuals facing various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, our professionals are here to help you navigate through your journey towards healing and well-being. At Chester Psychological Services, we offer a safe and confidential environment where you can explore your thoughts and emotions, learn coping strategies, and work towards achieving your personal goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Pure Life is a health institution located in Lawrence Township, New Jersey, United States. We are dedicated to promoting holistic health and wellness through a variety of services and programs. Our team of experienced professionals are committed to helping individuals achieve their optimal health through personalized care and treatment plans. Whether you are looking to improve your physical fitness, mental well-being, or overall quality of life, Pure Life is here to support you on your journey to better health. Visit us today and start living your best life with Pure Life.

The Music Studio of Alexandra Garrido offers professional voice lessons in Califon, New Jersey. Located at 8 Windy Heights Road, this school provides a nurturing and supportive environment for students of all ages and skill levels to develop their vocal abilities. With a focus on technique, performance skills, and musicality, students receive personalized instruction from experienced and passionate instructors. Whether you are a beginner looking to explore your voice or an advanced singer looking to refine your skills, The Music Studio of Alexandra Garrido is the perfect place to cultivate your passion for music.

The Tao Institute of Mind & Body Medicine is a holistic health institution located at 999 New Jersey 73 in Mount Laurel Township, New Jersey. Our institute offers a range of services aimed at promoting physical, mental, and emotional well-being through the integration of traditional Chinese medicine practices with modern wellness techniques. Our team of experienced practitioners provide personalized treatments and therapies to help our clients achieve balance and harmony in their lives. Visit us today to experience the transformative power of mind-body medicine.

Wright Fight Concepts is a health institution located at 126 New Egypt Allentown Road in Plumsted, New Jersey. We specialize in providing a wide range of fitness and self-defense programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through personalized training and support. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Wright Fight Concepts is the place for you. Join us today and start your journey to a healthier, stronger you!

Thrive Embodied Arts | Pole Dancing is a unique health institution located at 180 Spring Street in Newton, New Jersey, United States. Specializing in pole dancing, this establishment offers a fun and empowering way to stay fit and improve flexibility. With experienced instructors and a welcoming atmosphere, students can learn various pole dancing techniques while building strength and confidence. Whether you're a beginner or an experienced dancer, Thrive Embodied Arts provides a supportive environment for individuals to explore their bodies and express themselves through movement. Join us and discover the joy of pole dancing today!

Located at 897 Rancocas Road in Westampton, New Jersey, Studio Diva is more than just a gym - it's a place where women can come together to empower themselves and embrace their inner diva. From Zen Diva to Diva Bootycamp, our unique classes cater to all fitness levels and interests. Our Fit Diva membership has seen incredible success stories within our community, and our signature Divas 'N Heels class is a must-attend event every Friday. Founded by best friends Samantha and Michelle, Studio Diva is a safe and welcoming space where women can feel confident and balanced. Their passion for dancing and empowering others led them to create Divas 'N Heels, a hip hop dance class that has grown into a supportive community for women in the NJ/PA area. With the opening of Studio Diva, Sam & Shelly have expanded their offerings to include a variety of wellness-centered classes for all to enjoy.

Sipika Tyagi is a healthcare institution located at 101 Burrs Road in Westampton, New Jersey, United States. Specializing in a variety of medical services, Dr. Sipika Tyagi and her team provide expert care and treatment to patients in need. With a focus on personalized and compassionate care, the institution is dedicated to improving the health and well-being of all who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Sipika Tyagi is committed to helping you achieve optimal health.

The Curious Heart is a health institution located at 214 South Franklin Street in Lambertville, New Jersey. Our mission is to promote wellness and healing through holistic practices that focus on the mind, body, and spirit. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and nutritional counseling. At The Curious Heart, we believe in the power of curiosity and self-discovery to unlock the potential for true health and happiness. Visit us today to start your journey towards a healthier and more fulfilling life.

Kimberly D. Goodrich, LCSW, L.L.C. is a therapy institution located at 12 Lower Center Street in Clinton, New Jersey. Offering therapy services throughout New Jersey, Pennsylvania, and Florida, Kimberly specializes in helping individuals who have always put others before themselves. Whether you are a caregiver, parent, partner, or helper, Kimberly can assist you in building confidence, self-compassion, and the power of choice. Through her warm and no-nonsense approach, Kimberly helps clients who feel overwhelmed and exhausted from constantly prioritizing the needs of others. She understands the challenges of neglecting one's own emotional needs and offers a safe space for healing and growth. Kimberly also provides Ketamine-Assisted Psychotherapy (KAP), a groundbreaking treatment technique that can effectively address mental health issues, chronic pain, interpersonal issues, and existential concerns.

Helen V Hicks Counseling is a reputable health institution located in Cinnaminson, New Jersey, United States. Our dedicated team of professional counselors provides compassionate and personalized therapy services to individuals seeking support and guidance. Whether you are struggling with mental health issues, relationship problems, or life transitions, we are here to help you navigate through your challenges and achieve emotional well-being. With a focus on holistic healing and client-centered care, Helen V Hicks Counseling is committed to empowering individuals to live their best lives. Contact us today to schedule an appointment and start your journey towards healing and growth.

Fostering Greatness Therapy is a leading health institution located at 1930 Marlton Pike East in Cherry Hill, New Jersey. Our dedicated team of experienced therapists is committed to helping individuals achieve their full potential and lead fulfilling lives. Through personalized therapy sessions, we work with clients to address a wide range of mental health issues and emotional challenges. At Fostering Greatness Therapy, we believe in fostering greatness within each individual, empowering them to overcome obstacles and thrive. Contact us today to start your journey towards a healthier, happier you.

Serenity Counseling is a trusted health institution located at 78 East 2nd Street in Moorestown, New Jersey. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support and guidance. We offer a range of counseling services to help clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you find peace and serenity. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Counseling In Comfort, LLC is a health institution located at 17 Woodport Road in Sparta Township, New Jersey, United States. Our goal is to provide a safe and comfortable space for individuals to receive professional counseling services. Our team of experienced therapists offer a variety of counseling services to help clients navigate through life's challenges and achieve personal growth. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Counseling In Comfort, LLC is here to support you on your journey to emotional well-being.

Art Therapy Services LLC, located at 304 Newton Avenue in Oaklyn, New Jersey, offers counseling for children and adults dealing with a variety of mental disorders and psychological distress. Using art as a form of therapy, we provide a safe and creative space for individuals to explore their emotions, gain insight into their behavior, and work through difficult issues. Our specialized services focus on utilizing art therapy techniques to promote healing and personal growth. If you or a loved one are in need of support, Art Therapy Services LLC is here to help.