Care.A.Soul Holistic Wellness LLC 12 U.S. 206, Stanhope, NJ 07874

Welcome to Care.A.Soul Holistic Wellness LLC, your sanctuary for holistic health and wellbeing in Stanhope, New Jersey. Conveniently located at 12 U.S. 206, our wellness center is dedicated to nurturing your body, mind, and soul through a comprehensive range of yoga classes and wellness practices.

Our founder, Kristy Bennett, is a certified 500 HR RYT and Reiki Master, whose teachings are deeply rooted in the traditions of Darmachakra Yoga School and The Himalayan Institute. Kristy is passionate about creating an inclusive and safe space where acceptance and love are at the forefront of every class and interaction.

At Care.A.Soul, we offer yoga classes for all levels, ensuring that everyone—from beginners to seasoned practitioners—finds their perfect fit. Join us for Beginners Yoga every Friday and explore the gentle support of Chair Yoga on Sundays. For those seeking deep relaxation, our Restorative Yoga sessions on Saturday nights provide the perfect escape from the week's hustle. Additionally, we offer Meditation or Yoga Nidra on Tuesdays, allowing you to unwind and reconnect with yourself on a profound level.

We kindly ask our members to arrive at least 5 minutes early for class to settle in and prepare for an enriching experience. Should you need to cancel a class, please text or email us as a courtesy to your fellow yogis.

Discover a place where wellness is more than a practice—it's a way of life. We invite you to join our community and embark on a journey toward holistic health and happiness. There's truly something for everyone at Care.A.Soul Holistic Wellness LLC.