The 30 Best Self care strategies in Montclair, New Jersey

Mental Wellness Montclair is a leading health institution located at 325 Claremont Avenue in Montclair, New Jersey, United States. Our dedicated team of professionals specializes in providing comprehensive mental health services to individuals of all ages. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of treatment options to support your mental well-being. Our goal is to help you achieve optimal mental wellness and lead a fulfilling life. Visit us today and take the first step towards a healthier mind.

Welcome to the Mental Health Association in NJ Located at 60 South Fullerton Avenue in the heart of Montclair, New Jersey, the Mental Health Association in NJ is dedicated to promoting mental wellness and supporting individuals on their journey to mental health recovery. As a leading health organization in the community, we offer a wide range of services designed to meet the diverse needs of our clients.

Welcome to Pavilion Behavioral Health, Montclair, NJ, a sanctuary dedicated to fostering emotional well-being and personal growth. Conveniently located at 103 South Park Street, Montclair, New Jersey, our practice is led by Dr. Raines, a licensed professional counselor with over 25 years of experience. Dr. Raines is deeply passionate about helping individuals navigate and overcome emotional challenges, guiding both women and men towards a healthier, more fulfilling life. At Pavilion Behavioral Health, we offer a supportive and non-judgmental space where you can freely share your experiences. Our approach focuses on identifying the root causes of emotional distress and providing effective strategies to cultivate greater peace and harmony in your life. Whether you're looking to improve your relationships or work through personal challenges, Dr. Raines' compassionate and understanding guidance ensures you are heard, understood, and cared for every step of the way.

Wellness Counseling is a health institution located at 70 Park Street in Montclair, New Jersey, United States. Our dedicated team of counselors are committed to helping individuals achieve optimal physical, mental, and emotional well-being. Through personalized counseling sessions, we provide support and guidance to help clients navigate life's challenges and improve their overall wellness. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Wellness Counseling is here to help you on your journey to a healthier and happier life.

Interval Health is a health institution located at 20 Nassau Street in Princeton, New Jersey, United States. Specializing in therapy to help individuals through life's most challenging transitions, Interval Health offers telehealth services to residents of New York, New Jersey, Pennsylvania, Connecticut, Florida, and Illinois. Led by Jennifer Perera, LCSW, PMH-C, a licensed clinical social worker and certified perinatal mental health professional, Interval Health provides support for individuals navigating major life changes such as pregnancy, postpartum, and college transitions. Jennifer understands the pressures of perfectionism, anxiety, and depression that can arise during these transitions, as she has personally experienced and overcome similar challenges.

The Mental Health Resource Center is a comprehensive facility dedicated to providing support and resources for individuals struggling with mental health issues. Located at 60 South Fullerton Avenue in Montclair, New Jersey, this institution offers a wide range of services including counseling, therapy, support groups, and educational resources. The center is staffed with experienced mental health professionals who are committed to helping individuals improve their mental well-being and overall quality of life. Whether you are dealing with anxiety, depression, addiction, or any other mental health concern, the Mental Health Resource Center is here to provide you with the care and support you need.

The Body Cleansing and Detoxification Center, LLC is a health institution located at 295 Bloomfield Avenue in Montclair, New Jersey, United States. Our center specializes in helping individuals cleanse and detoxify their bodies through various holistic treatments and therapies. Our experienced staff is dedicated to providing personalized care and guidance to help our clients achieve optimal health and wellness. Whether you are looking to improve your overall well-being or address specific health concerns, our center offers a range of services to support your journey towards a healthier and more vibrant life. Visit us today and start your path towards a cleaner, healthier you.

Mental Health of Essex is a leading institution dedicated to providing comprehensive mental health services to the residents of Essex County. Located at 60 South Fullerton Avenue in Montclair, New Jersey, United States, our team of experienced professionals offers a range of therapeutic interventions and support services to individuals struggling with mental health challenges. We are committed to promoting mental wellness, resilience, and recovery for all of our clients. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Interval Health LLC is a health institution located at 519 Westfield Avenue, Westfield, New Jersey, United States. We offer therapy services to help individuals navigate through life's most challenging transitions, such as pregnancy, postpartum, and starting or completing college. Our licensed clinical social worker, Jennifer Perera, specializes in perinatal mental health and is dedicated to providing support to residents of New York, New Jersey, Pennsylvania, Connecticut, Florida, and Illinois through telehealth services. We understand the pressures and stresses that come with major life transitions, and we believe seeking help is a sign of strength, not weakness. Whether you are a new parent adjusting to your new role or a student struggling to find balance, we are here to help you tap into your strengths and come out stronger. Jennifer Perera has personal experience with the challenges of parenthood and college life, making her uniquely qualified to support individuals through these transitions.

Christopher Thompson, LPC is a licensed mental health therapist located at 20 Lackawanna Plaza in Montclair, New Jersey. As a dedicated professional in the field of mental health, Christopher offers individualized therapy services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and client-centered approach, Christopher creates a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Christopher is here to provide you with the guidance and support you need to achieve mental wellness. Contact Christopher Thompson, LPC today to schedule an appointment and take the first step towards a healthier and happier life.

Hearts Empowerment Counseling Center (HECC) is a health institution located at 275 Bloomfield Avenue, Caldwell, New Jersey, United States. We are a group therapy practice in Essex County that focuses on providing a safe space for women and adolescent girls through individual, group, and family therapy. Our compassionate and culturally sensitive therapists are dedicated to helping you improve your life by uncovering barriers to happiness, stability, and success. Whether you need to vent or seek support, we are here to assist you on your journey towards healing and growth. Our services include therapy sessions for various stressors and challenges, such as work-related stress, relationship issues, anxiety, and past traumatic experiences. We also offer specialized programs focusing on mental health and racial identity for Black girls and coping with anxiety for teen girls. Serving the communities of Caldwell, Montclair, Verona, Bloomfield, and surrounding areas, we are committed to providing a non-judgmental and confidential space for you to process your challenges and develop the strategies and tools needed for success. Join us at Hearts Empowerment Counseling Center and take the first step towards a healthier and happier life.

Cindy Browning, LCSW, P.C. is a mental health practice located at 460 Bloomfield Avenue in Montclair, New Jersey. Led by licensed clinical social worker Cindy Browning, this practice offers a range of counseling services to individuals seeking support for mental health concerns. With a focus on providing personalized and compassionate care, Cindy Browning, LCSW, P.C. strives to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, this practice is dedicated to helping you on your journey towards healing and growth.

At Psycho Therapy Center-Intentional, located at 203 Bellevue Avenue in Montclair, New Jersey, our team of experienced doctors and health professionals are dedicated to providing intentional and personalized psychotherapy services to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Emotional Freedom Counseling is a trusted health institution located at 211 Glenridge Avenue in Montclair, New Jersey, United States. Our team of experienced counselors are dedicated to helping individuals achieve emotional wellbeing and freedom. Through personalized counseling sessions, we provide a safe and supportive environment for clients to explore their emotions, overcome challenges, and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or any other emotional issue, our counselors are here to help you on your journey towards healing and self-discovery. Contact Emotional Freedom Counseling today to take the first step towards a happier and healthier life.

Dr. Lisa Weinberg, Ph.D. is a renowned health institution located at 94 Valley Road in Montclair, New Jersey, United States. Specializing in various aspects of health and wellness, Dr. Weinberg offers expert services to help individuals achieve optimal physical and mental well-being. With a focus on evidence-based practices and personalized care, patients can trust in Dr. Weinberg's expertise and dedication to improving their overall health. Visit the institution today to start your journey towards a healthier lifestyle.

The Center for Identity Development is a leading health institution located at 31 Trinity Place in Montclair, New Jersey, United States. Our center is dedicated to promoting personal growth and self-discovery through a variety of therapeutic approaches and services. Our team of experienced professionals is committed to helping individuals navigate their identity development journey with compassion and support. Whether you are seeking therapy, counseling, or other wellness services, our center is here to assist you in achieving your personal and emotional well-being goals. Visit us today to start your journey towards a healthier and more fulfilling life.

Hala Ghanem, LPC - Psychotherapy is a health institution located at 516 Bloomfield Avenue in Montclair, New Jersey, United States. Hala Ghanem, a licensed professional counselor, provides psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Hala Ghanem helps clients navigate through various challenges, such as anxiety, depression, trauma, and relationship issues. Whether you are looking to improve your overall mental health or seeking help for a specific issue, Hala Ghanem, LPC - Psychotherapy is dedicated to helping you achieve greater mental wellness and personal growth.

Mark Dodd LCSW is a health institution located at 107 Christopher Street in Montclair, New Jersey. As a Licensed Clinical Social Worker, Mark Dodd provides expert counseling and therapy services to individuals, couples, and families in need of mental health support. With a compassionate and personalized approach, Mark Dodd LCSW helps clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Mark Dodd LCSW is dedicated to helping you achieve a happier and healthier life.

Dr. Charlena Sears, Psy.D. is a prestigious health institution located at 460 Bloomfield Avenue in Montclair, New Jersey, United States. Specializing in psychology, Dr. Sears offers expert services to help individuals improve their mental health and well-being. With a wealth of experience and a compassionate approach, Dr. Sears provides top-quality care to her patients. Whether you are seeking therapy, counseling, or psychological evaluation, Dr. Charlena Sears, Psy.D. is dedicated to helping you achieve optimal mental health.

Kelly Coppola ADHD Therapy is a specialized health institution located at 292 Bloomfield Avenue in Montclair, New Jersey, United States. Our dedicated team of professionals is committed to providing comprehensive therapy services specifically tailored for individuals with ADHD. We offer personalized treatment plans, counseling, and support to help our clients manage their symptoms and improve their quality of life. At Kelly Coppola ADHD Therapy, we strive to create a safe and welcoming environment where individuals can receive the care and attention they need to thrive. Contact us today to learn more about our services and how we can help you or your loved one.

Steven R. Scrivo, MA, LPC is a health institution located in Cedar Grove, New Jersey, United States. The institution is led by licensed professional counselor Steven R. Scrivo, who holds a Master of Arts degree in counseling. With a focus on providing mental health services, Steven R. Scrivo, MA, LPC offers counseling and therapy sessions to help individuals navigate through personal challenges and improve their overall well-being. The institution is dedicated to providing a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues.

Erin Robbins Psychotherapy, located at 460 Bloomfield Avenue in Montclair, New Jersey, is a health institution dedicated to helping individuals find meaning and purpose in the chaos of everyday life. As a licensed clinical social worker with over 15 years of experience, Erin Robbins specializes in supporting people through significant life transitions such as grief, aging, relationship changes, illness, and pregnancy/parenthood. Erin welcomes diversity and is committed to creating a safe and inclusive space for individuals of all backgrounds. Her therapy sessions are collaborative, strengths-based, and focused on helping clients slow down and pay attention to what truly matters to them. With a background in Clinical Hypnosis, Polyvagal Theory, Mindfulness, and various therapeutic modalities, Erin provides personalized support to help clients discover their truths and navigate difficult transitions.

Hearts Prevail Psychotherapy, LLC is a mental health institution located at 20 Lackawanna Plaza in Montclair, New Jersey, United States. Our dedicated team of therapists provides compassionate and personalized psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies for managing stress, anxiety, depression, and other mental health issues. At Hearts Prevail Psychotherapy, LLC, we believe that with the right support, hearts can prevail over adversity.

Kairos Psychotherapy & Wellness is a leading health institution located at 18 Lackawanna Plaza in Montclair, New Jersey, United States. Our team of experienced therapists and wellness experts are dedicated to providing personalized care and support to help individuals achieve mental and emotional well-being. From individual therapy sessions to group workshops and holistic wellness practices, we offer a comprehensive approach to healing and growth. Visit us today to start your journey towards a healthier and happier life.

LMI Psychotherapy, LLC is a reputable health institution located at 105 Grove Street in Montclair, New Jersey, United States. Specializing in psychotherapy, our team of experienced and compassionate therapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you navigate through your challenges and improve your overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Trauma-Informed Psychotherapy, LLC is a health institution located at 55 Park Street in Montclair, New Jersey, United States. Our dedicated team of therapists specializes in providing trauma-informed care to individuals seeking support in overcoming past traumas. We offer a safe and compassionate environment for clients to explore their emotions and experiences, with the goal of promoting healing and growth. Our therapists are trained in evidence-based techniques to help clients process and cope with their trauma in a healthy and empowering way. Whether you are struggling with PTSD, childhood trauma, or other sources of emotional distress, Trauma-Informed Psychotherapy, LLC is here to support you on your journey towards healing and recovery.

Verne Psychotherapy and Wellness LLC is a health institution located at 622 Valley Road in Montclair, New Jersey, United States. We specialize in helping individuals struggling with OCD, phobias, social anxiety, depression, and ADHD to overcome their stressors and get back to living a fulfilling life. Our approach involves encouraging gradual steps towards healing, exploring the impact of traumatic experiences on well-being, and teaching relaxation techniques such as breathing methods and guided imagery. Our ERP expert, Julie Marshall, LCSW, provides a safe space for clients to face and conquer their fears. We offer positive counseling that focuses on internal strengths and resourcefulness. During the COVID-19 pandemic, we are strictly following protocols to ensure the safety of our clients. If you are looking to overcome stress, anxiety, or depression, our therapists are here to help. Contact us for more information and to schedule a session at our New Jersey location.

Ciccone Donna M is a health institution located at 11 South Fullerton Avenue, Montclair, New Jersey, United States. They believe in the power of integrative psychotherapy, combining various therapeutic modalities to best support each individual's unique needs. By straying away from a one-size-fits-all approach, they focus on exploring and understanding the root cause of problems to move forward with practical strategies and techniques that work for you. Their free 9 Attitudes of Mindfulness Guide can help you create inner peace and stillness in your daily life. Mindfulness, when combined with Cognitive Behavioral Therapy, has been shown to decrease stress and promote overall well-being. This approach empowers individuals to make conscious choices and break free from conditioned reactions that may not serve them.

MJC Psychotherapy Services, LCSW, LLC is a reputable mental health institution located at 96 Park Street in Montclair, New Jersey, United States. Led by licensed clinical social worker, MJC Psychotherapy Services offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and client-centered approach, the team at MJC Psychotherapy Services is dedicated to providing personalized care and support to each individual who seeks their help. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, MJC Psychotherapy Services is committed to helping you on your journey towards healing and growth.

Sandra Sinicropi, LCSW is a health institution located at 85 Park Street in Montclair, New Jersey, United States. With a focus on mental health and well-being, licensed clinical social worker Sandra Sinicropi provides professional counseling services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Sandra Sinicropi offers a safe and compassionate space for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.