TOP 30 Self awareness exercises in New Jersey

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Awakened Higher Self, LLC is a health institution located at 142 Oak Tree Avenue in South Plainfield, New Jersey, United States. Our mission is to help individuals tap into their inner potential and achieve a higher state of well-being. Through a variety of holistic practices and personalized wellness programs, we aim to empower our clients to awaken their higher selves and live their best lives. Our team of experienced practitioners is dedicated to providing a supportive and nurturing environment for personal growth and transformation. Visit us today and embark on a journey towards a healthier, happier you.

Person to Person Psychotherapy is a health institution located at 16 Schooleys Mountain Road in Washington Township, New Jersey, United States. Amanda, the therapist, has received extensive training in evidence-based practices for anxiety and stress relief, as well as mind-body therapies such as yoga for trauma and hypnosis for cancer pain. At Person to Person Psychotherapy, the focus is on empowering individuals to take an active role in their mental health care decisions. The goal is to demystify therapy and provide clients with a clear understanding of the available care options, allowing them to make choices that suit their needs.

Barbara Moskowitz, MA is a health institution located at 601 Ewing Street in Princeton, New Jersey, United States. The institution offers professional and personalized health services to individuals seeking guidance and support in managing their well-being. With a focus on holistic healing and mental wellness, Barbara Moskowitz, MA provides a safe and nurturing environment for clients to explore their physical, emotional, and spiritual health. The experienced team at this institution is dedicated to helping clients achieve their health goals and improve their overall quality of life.

The Brain Fitness Training Center, located at 438 County Road 513 in Califon, New Jersey, offers a unique approach to achieving deep relaxation and optimizing brain function through Brainwave Optimization®. This innovative process uses computer-guided technology to support the brain in balancing and optimizing its own brainwave activity, leading to improved well-being, recovery, and performance. Unlike traditional methods, Brainwave Optimization allows the brain to adjust itself naturally, using precision measurement devices and sophisticated algorithms to create a personalized acoustic mirror of one's brain activity in real time. Through listening to music-like tones generated from their own brain frequencies, individuals can experience a deeply relaxed state and support their brain in achieving optimal function. Discover the transformative power of Brainwave Optimization at the Brain Fitness Training Center.

Intuitive Jack is a health institution located at 24 Smith Road in Mansfield Township, New Jersey, United States. This institution is dedicated to providing education and resources for individuals looking to improve their overall well-being through intuitive practices. From mindfulness and meditation to holistic healing methods, Intuitive Jack offers a variety of classes and workshops to help individuals connect with their inner selves and achieve a greater sense of balance and harmony. Whether you are looking to reduce stress, improve your mental health, or simply enhance your overall quality of life, Intuitive Jack is here to support you on your journey to wellness.

The Cult Education Institute is a renowned organization dedicated to researching and exposing harmful cults and extremist groups. Located at 1977 North Olden Avenue in Trenton, New Jersey, this institution provides valuable resources and information to help individuals recognize and avoid falling victim to manipulative organizations. With a wealth of knowledge and expertise, the Cult Education Institute works tirelessly to educate the public and raise awareness about the dangers of cults and other destructive groups. Visit their website or contact them directly to learn more about their important work in combating coercion and exploitation.

At Yoga Essence of Lebanon, located at 56 Payne Road in Lebanon, New Jersey, you can experience a wide variety of yoga classes and fitness programs designed to enhance your overall health and well-being. Our state-of-the-art studios offer a peaceful and inviting environment for you to explore different yoga styles, including hot and unheated yoga, aerial yoga, and bungee fitness. Additionally, we provide teacher trainings for those looking to deepen their practice and knowledge of yoga. Join us at Yoga Essence of Lebanon and embark on a transformative journey towards optimal health and wellness.

Located at 897 Rancocas Road in Westampton, New Jersey, Studio Diva is more than just a gym - it's a place where women can come together to empower themselves and embrace their inner diva. From Zen Diva to Diva Bootycamp, our unique classes cater to all fitness levels and interests. Our Fit Diva membership has seen incredible success stories within our community, and our signature Divas 'N Heels class is a must-attend event every Friday. Founded by best friends Samantha and Michelle, Studio Diva is a safe and welcoming space where women can feel confident and balanced. Their passion for dancing and empowering others led them to create Divas 'N Heels, a hip hop dance class that has grown into a supportive community for women in the NJ/PA area. With the opening of Studio Diva, Sam & Shelly have expanded their offerings to include a variety of wellness-centered classes for all to enjoy.

Fostering Greatness Therapy is a leading health institution located at 1930 Marlton Pike East in Cherry Hill, New Jersey. Our dedicated team of experienced therapists is committed to helping individuals achieve their full potential and lead fulfilling lives. Through personalized therapy sessions, we work with clients to address a wide range of mental health issues and emotional challenges. At Fostering Greatness Therapy, we believe in fostering greatness within each individual, empowering them to overcome obstacles and thrive. Contact us today to start your journey towards a healthier, happier you.

Guide to Grow Therapy LLC is a leading health institution located at 728 Estates Boulevard in Hamilton Township, New Jersey, United States. Our dedicated team of therapists is committed to providing exceptional care and support to help individuals grow and thrive. We offer a wide range of therapy services tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. Our goal is to guide our clients on their journey towards healing and personal growth. Visit us today to start your path to a healthier, happier life.

The Present Center for Mindfulness and Healing LLC is a wellness institution located in Byram Township, New Jersey, United States. We offer a range of holistic health services focused on mindfulness and healing practices. Our experienced practitioners provide personalized care to help individuals achieve physical, mental, and emotional well-being. Visit us at 2 Cub Lake Road to experience the transformative power of mindfulness and healing.

Blueprint Mental Health is a leading mental health institution located at 73 West End Avenue in Somerville, New Jersey, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering personalized treatment plans tailored to each client's unique needs. With a focus on evidence-based practices and a holistic approach to mental wellness, Blueprint Mental Health is committed to helping individuals navigate their mental health challenges and achieve lasting recovery. Our welcoming facility offers a safe and supportive environment where clients can feel comfortable and empowered on their journey towards mental well-being.

Human Potential Services is a renowned health institution located in Flemington, New Jersey. We are dedicated to helping individuals unlock their full potential and achieve optimal health and wellness. Our team of experienced professionals offers a wide range of services aimed at improving physical, mental, and emotional well-being. Whether you are looking to address specific health concerns or simply want to enhance your overall quality of life, Human Potential Services is here to support you on your journey to a healthier and happier future. Visit us at 5 Pleasant View Way to discover how we can help you reach your full potential.

A Center for Change is a leading health institution located in Flemington, New Jersey, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized care to help individuals make positive changes in their lives. Whether you are seeking support for mental health, addiction recovery, or overall wellness, our center offers a wide range of services and programs to meet your needs. With a focus on holistic healing and empowerment, we strive to create a supportive and welcoming environment for all who walk through our doors. Experience the transformative power of change at A Center for Change.

DeLong Margaret Psy.D. Licensed Psychologist, located in Washington Township, New Jersey, is a health institution that focuses on helping individuals prioritize, plan, practice, and prosper in order to improve their mental health and overall well-being. Dr. Peggy DeLong, a thought leader and happiness expert, has created a simple framework to help individuals develop daily behaviors that promote happiness and joy. The institution offers research-backed ideas from Positive Psychology, Neuroplasticity, and Mindfulness to cultivate gratitude, peace, love, and joy. Whether you are experiencing emotional pain, feeling numb, or struggling to find joy in life, Dr. DeLong is dedicated to providing support and tools to help you live your best life. With a focus on resilience, gratitude, and meaningful relationships, DeLong Margaret Psy.D. Licensed Psychologist is committed to helping individuals experience more joy and satisfaction in their everyday lives.

Silver Lining Counseling, led by Shamila Malik, is a trusted mental health institution located at 45 Covenhoven Road in Montgomery, New Jersey. Specializing in providing compassionate and personalized counseling services, Shamila Malik and her team are dedicated to helping individuals navigate life's challenges and find their silver lining. With a focus on promoting emotional well-being and personal growth, Silver Lining Counseling offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking individual therapy, couples counseling, or family therapy, Silver Lining Counseling is here to help you on your journey towards healing and self-discovery.

Counseling Associates of Medford is a trusted institution located at 133 Jackson Road in Medford, New Jersey, United States. As a team of dedicated doctors and health professionals, we provide compassionate and personalized counseling services to support individuals in achieving mental and emotional well-being. Our experienced staff offers a safe and confidential space for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are facing personal challenges, relationship issues, or mental health concerns, Counseling Associates of Medford is here to help you on your journey to healing and growth.

Oldwick Associates in Psychotherapy is a renowned mental health institution located at 152 Oldwick Road in Tewksbury, New Jersey, United States. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals of all ages. We offer a wide range of therapeutic approaches to help our clients address their mental health concerns and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

John Trevor Bailer LCSW, LLC is a health institution located at 2230 Route 70 West in Cherry Hill, New Jersey, United States. Our mission is to provide quality mental health services to individuals seeking growth and freedom in their lives. Our approach is guided by the belief that between stimulus and response, there is a space where individuals can choose their response and experience personal growth. As quoted by Viktor Frankl, "In that space is our power to choose our response. In our response lies our growth and our freedom." Let us help you navigate that space and discover your own path to healing and self-discovery.

Mindful Living Counseling Services, LLC is a health institution located at 17 Woodport Road in Sparta Township, New Jersey, United States. Our dedicated team of counselors and therapists provides compassionate and personalized mental health support to help individuals navigate life's challenges. We specialize in mindfulness-based therapy techniques to promote overall well-being and emotional balance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey towards a more mindful and fulfilling life.

Larry Finkelstein, LPC, Psychotherapist / Life Coach is a professional counseling and coaching practice located at 120 Swan Street in Lambertville, New Jersey. With years of experience in the field, Larry Finkelstein offers a range of services to help individuals navigate life's challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, Larry Finkelstein is dedicated to providing compassionate and effective support. Contact Larry Finkelstein, LPC, Psychotherapist / Life Coach today to schedule a consultation and start your journey towards a happier, healthier life.

Calm Pathways Counseling LLC is a health institution located at 1200 South Church Street in Mount Laurel Township, New Jersey. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients navigate life's challenges and find a sense of peace and balance. Contact us today to begin your journey towards healing and wellness.

Rockaway Psychotherapy Associates is a leading mental health institution located at 170 East Main Street in Rockaway, New Jersey. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals overcome emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Vanessa Hitchman, Counselor is a trusted mental health professional located at 231 Clarksville Road in West Windsor Township, New Jersey. As a counselor, Vanessa provides expert guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and understanding approach, she helps clients navigate through their challenges and develop coping strategies to improve their overall mental health. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Vanessa Hitchman is dedicated to helping you achieve a sense of healing and growth.

About Life Counseling LLC is a health institution located in Evesham, New Jersey, United States. We provide professional counseling services to help individuals navigate life's challenges and improve their mental well-being. Our experienced therapists offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies for a healthier and more fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Peace of Mind Counseling and Wellness Center, LLC is a leading health institution located in Berkeley Heights, New Jersey, United States. Our center is dedicated to providing high-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness professionals are committed to creating a safe and supportive environment for our clients. Whether you are seeking individual therapy, couples counseling, or holistic wellness services, Peace of Mind Counseling and Wellness Center, LLC is here to support you on your journey to a healthier and happier life. Visit us at 395 Springfield Avenue and take the first step towards finding peace of mind.

Mindful Soul Center for Wellbeing is a women-centered counseling practice located at 32 South Main Street in Medford, New Jersey, United States. At our center, we believe that a woman in harmony with her spirit is like a river flowing freely, unapologetically herself. We understand that when we fall out of balance, it deeply affects our souls. Whether it manifests in physical symptoms, ruminating thoughts, or strained relationships, we are here to help guide you back to a place of equilibrium. Our dedicated team is committed to supporting and empowering women of all ages, from girlhood through adulthood. Through counseling, we aim to help you explore, understand, and connect with your true self, allowing you to tap into your inner wisdom and create a life that is truly authentic and fulfilling. We believe that the therapeutic relationship between you and your therapist is crucial to your success, which is why we strive to create a supportive and nurturing environment for your healing journey.

De Yu Spiritual Cultivation Institute is a place of worship located at 78 South Springfield Avenue in Springfield, New Jersey, United States. Our institute is dedicated to providing a peaceful and welcoming environment for individuals to explore and deepen their spiritual practices. Whether you are seeking guidance, meditation, or simply a place to connect with others on a spiritual journey, our doors are open to all who seek spiritual growth and enlightenment. Join us in our pursuit of inner peace and spiritual fulfillment at De Yu Spiritual Cultivation Institute.

InSpira Performing Arts at Teachers Village is a renowned institution located at 235 Halsey Street in Newark, New Jersey, United States. Our dancers not only focus on technique but also on developing important life skills such as respect, confidence, and conscientiousness. They share their gifts and talents with the community, making a positive impact wherever they go. At InSpira, we offer a wide range of dance classes including Ballet, Tap, Jazz, Hip Hop, Horton Technique, Contemporary, and African Dance for students ranging from 2.5 years old to adults. We also provide classes and workshops for teens and adults who want to use dance as a form of exercise without the pressure of performing in a recital.

Joel B Ingersoll, Ph.D., LLC is a health institution located at 617 Oradell Avenue, Oradell, New Jersey, United States. Dr. Ingersoll is a licensed psychologist with extensive experience in anxiety, depression, addiction, sports psychology, anger management, and more. He specializes in maximizing leadership, performance, and professional development, offering coaching services in addition to traditional psychotherapy. Dr. Ingersoll also focuses on the relationship between physical and mental health, incorporating lifestyle factors like exercise, nutrition, and sleep into his practice. As a parent himself, he understands the challenges parents face and offers guidance on parenting approaches and self-care. With over 20 years of experience working with college students, Dr. Ingersoll helps students prepare for college adjustment, maximize performance, and develop critical skills for success. Join him for weekly episodes aimed at increasing mental health awareness and addressing college student challenges.