Rehabilitation goals setting in Midland Park, New Jersey

Welcome to CR Fitness, your premier destination for personal training located at 465 West Main Street, Wyckoff, New Jersey. With over 20 years of experience, our expert trainers are dedicated to helping you achieve your fitness goals in a safe and effective manner. Whether you're looking to lose weight, enhance your strength, or improve your overall health, CR Fitness is here to guide you every step of the way. Our personalized approach ensures that each client receives a tailored workout program and nutrition guidance that suits their individual needs and goals. We believe in training smarter, not harder, and our philosophy is centered around achieving results without compromising your well-being.

Welcome to Fitness 19, your premier gym and health destination conveniently located at 156 Greenwood Avenue, Midland Park, New Jersey 07432. Our 16,500 sq ft facility is designed to meet all your fitness needs, whether you're just starting your fitness journey or you're a seasoned enthusiast. At Fitness 19, we offer exclusive access to top-of-the-line equipment, including Hammer Strength and Life Fitness, ensuring you have the best tools to achieve your fitness goals. Our vibrant and welcoming environment is perfect for individuals and families alike, with flexible membership options and no long-term commitments.

Welcome to Lima PT: Pediatric & Pelvic Floor Physical Therapy, located at 115 Pine Street, Ridgewood, New Jersey 07450. Under the expert leadership of Dr. Lima Iype, our practice is dedicated to delivering specialized physical therapy services for children and adults. We focus on treating pediatric conditions such as torticollis, constipation, decreased muscle strength, and gross motor delays, as well as addressing pelvic pain, pregnancy, postpartum issues, and bladder and bowel concerns in adults. Our mission is to empower individuals by helping them take control of their bodies and symptoms. At Lima PT, we believe in stopping the wait-and-see approach and instead offer proactive solutions to improve your well-being. Whether you're a parent concerned about your child's developmental milestones or an adult experiencing discomfort, we provide tailored care to meet your unique needs.