Punching bag workout in New Jersey

Punch King Fitness CMCH is a premier gym and health institution located at 7 North Wildwood Boulevard in Middle Township, New Jersey, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at Punch King Fitness CMCH and take your fitness journey to the next level!

Power Training Center - Flanders Tae Kwon Do is a premier fitness facility located at 240 U.S. 206 in Mount Olive, New Jersey. We offer a wide range of classes and training programs in Tae Kwon Do, a Korean martial art known for its powerful kicks and punches. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. In addition to our martial arts classes, we also offer gym facilities and a health store to support your overall wellness journey. Join us today and unleash your inner power at Power Training Center - Flanders Tae Kwon Do!

Fitness Defense is a gym located at 155 Woodport Road in Sparta Township, New Jersey. Our facility offers a unique workout experience with Heavy Bags equipped with the Impact Wrap device, which tracks every punch and kick to measure strike force, number of hits, and even gives points for each hit and kick. Kickboxing is a key focus at Fitness Defense, providing a full-body toning workout that improves balance, coordination, bone density, and self-confidence. This high-energy workout not only increases muscular strength and reduces stress, but also burns calories for weight loss and teaches valuable self-defense strategies.

CKO Kickboxing Roxbury is a gym located at 180 Howard Boulevard in Mount Arlington, New Jersey, United States. This institution offers fitness kickboxing classes that are designed to help you burn fat, reduce stress, and tone up by punching and kicking real heavy bags. With up to 1,200 calories burned during a one-hour class, CKO Kickboxing is the perfect cardio exercise for those looking to achieve real results. Our instructors are dedicated to providing a high-energy workout that combines kickboxing techniques and calisthenics to help you reach your fitness goals. The classes are set to exciting music beats that will keep you motivated and moving throughout the entire workout. Each class offers unique combinations and rhythms, ensuring that no two classes are ever the same.

Toe 2 Toe Training is a premier gym located in Mountainside, New Jersey, dedicated to providing top-quality fitness boxing training. Our mission is to support each individual in reaching their personal fitness goals through customized workouts that are positive, fun, and goal-oriented. Safety is our top priority, and we focus on proper form and technique to ensure the success of our training methods. Our founder, Jason, is a former state champion and successful amateur boxer who has competed internationally. With certifications as a Personal Trainer and Olympic Boxing Coach, Jason has a passion for helping others incorporate boxing into their fitness routines. With over 11 years of experience in the industry, Jason brings a wealth of knowledge and expertise to Toe 2 Toe Training.

Located in Englishtown, New Jersey, Black Belt America of Morganville is a health institution offering martial arts, fitness, and self-defense classes. Led by Master Park, the institution focuses on building confidence in both children and adults, helping them reach their true potential. The instructors and students at Black Belt America are committed to improving physical, mental, and social aspects of life. With a strong emphasis on personal development, the programs at Black Belt America aim to enhance growth and character traits in students of all ages. The facility features a 2,100 square-foot training area with safety mats, a climate-controlled room, and complimentary Wi-Fi. What sets Black Belt America apart from other martial arts schools is their focus on personal development, certified black belt instructors, and clean facility with viewing areas for parents. Students at Black Belt America practice Taekwondo, a Korean martial art known for its high kicks and punches. From White Belt to Black Belt, students of all ages and fitness levels can embark on a journey of skill development and self-improvement. Competitions and tournaments are also a fun and social experience for students to test their skills and build character. Visit Black Belt America of Morganville at 156 U.S. 9, Englishtown, New Jersey to discover the transformative power of martial arts.

Welcome to CKO Kickboxing Allendale, your premier destination for fitness and wellness in the heart of Allendale, New Jersey. Conveniently located at 47 West Allendale Avenue, our vibrant and welcoming gym offers a unique and exhilarating workout experience designed to help you achieve your health and fitness goals. At CKO Kickboxing Allendale, we specialize in high-energy kickboxing classes that cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our experienced instructors are dedicated to guiding you through dynamic workouts that combine cardio, strength training, and flexibility exercises. Our classes are designed to not only improve your physical fitness but also boost your confidence and relieve stress in a supportive and motivating environment.

Welcome to Jersey Boy Boxing Club, your premier destination for fitness and boxing training in Passaic, New Jersey. Conveniently located at 354 Monroe Street, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're a seasoned boxer or just beginning your fitness journey, our expert trainers are dedicated to helping you achieve your personal goals. At Jersey Boy Boxing Club, we provide a range of classes and programs designed to improve your strength, agility, and overall health. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout experience, from boxing rings and punching bags to cardio and strength-training equipment.

Welcome to Lyndhurst Boxing Gym, your premier destination for fitness and boxing training in the heart of Lyndhurst, New Jersey. Conveniently located at 31 Ridge Road, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. At Lyndhurst Boxing Gym, we offer a diverse range of classes and training programs suitable for all skill levels, from beginners to seasoned athletes. Whether you're looking to improve your boxing technique, enhance your overall fitness, or relieve stress, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Boxingbydiego, your premier destination for health and fitness in North Bergen, New Jersey. Conveniently located at 508 73rd Street, our gym is dedicated to helping you achieve your fitness goals through the art of boxing. Whether you're a beginner looking to get in shape or an experienced boxer aiming to hone your skills, Boxingbydiego offers a welcoming environment and expert instruction tailored to your needs. Our state-of-the-art facility is equipped with everything you need for a comprehensive workout, from punching bags and speed bags to a full-sized boxing ring. Under the guidance of Diego and his team of experienced trainers, you'll learn the techniques and discipline of boxing while improving your strength, endurance, and overall health. We offer a variety of classes and personal training sessions to suit all levels and schedules.

Welcome to Ike & Randy's Boxing Gym, your premier destination for fitness and boxing training in Paterson, New Jersey. Conveniently located at 98 Park Avenue, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our experienced trainers are here to guide you every step of the way. At Ike & Randy's, we pride ourselves on fostering a community that is passionate about health, wellness, and personal growth. Our state-of-the-art facility is equipped with everything you need to reach your fitness goals, from top-notch boxing rings and punching bags to a variety of strength and conditioning equipment.

Welcome to Elite HE Boxing Boxeo Gym, your premier destination for fitness and boxing in Newark, New Jersey. Conveniently located at 130 Mount Pleasant Avenue, our gym offers a unique blend of traditional boxing training and modern fitness techniques to help you achieve your health and wellness goals. Whether you're a beginner looking to try something new or an experienced athlete aiming to refine your skills, our team of dedicated trainers is here to guide and support you every step of the way. At Elite HE Boxing Boxeo Gym, we pride ourselves on creating a welcoming and inclusive environment for individuals of all ages and fitness levels. Our state-of-the-art facilities are equipped with everything you need to train effectively, including a full boxing ring, punching bags, and strength training equipment. We offer a variety of classes and programs tailored to meet your specific needs, from group sessions that foster camaraderie and motivation to personalized one-on-one coaching for focused improvement.

Welcome to Evolution Fitness, your premier destination for health and wellness located at 102 Monroe Street, Newark, New Jersey. Renowned for our state-of-the-art facilities and impeccable cleanliness, Evolution Fitness offers a comprehensive fitness experience tailored to meet your individual goals. Whether you're a seasoned athlete or just beginning your fitness journey, our wide array of equipment and diverse classes, including the highly recommended Gustavo's Bootcamp and invigorating spinning sessions, provide something for everyone. At Evolution Fitness, we pride ourselves on our friendly and accommodating staff who are dedicated to supporting your fitness journey. Our personal trainers are among the best, offering expertise and motivation to help you achieve your desired results. Plus, we understand the importance of convenience, which is why we offer free parking and a Kids Club, ensuring you can focus on your workout while your little ones are entertained.

Welcome to Holy City Boxing, your premier destination for fitness and empowerment in Bellmawr, New Jersey. Conveniently located at 363 West Browning Road, our gym is dedicated to providing a dynamic and supportive environment for individuals of all ages and fitness levels. Whether you're a seasoned athlete or new to boxing, our expert trainers are here to help you achieve your health and fitness goals. At Holy City Boxing, we offer a variety of classes and personalized training sessions designed to boost your strength, agility, and confidence. Our state-of-the-art facility is equipped with everything you need for an effective workout, including boxing rings, punching bags, and a range of fitness equipment. We pride ourselves on fostering a welcoming community where members can push their limits and support one another.