TOP 30 Best Physical therapy exercises in Monroe, New Jersey

Divine Spine Physical Therapy, located at 7 Centre Drive in Monroe Township, New Jersey, is a health institution dedicated to helping patients recover and improve their physical well-being. Led by Rutvi, a highly experienced orthopedic Physical Therapist, the team at Divine Spine offers individualized interventions to address each patient's unique needs. With therapists like Amanda, Dhruti, and Mona, who have diverse backgrounds and expertise in physical therapy, patients can expect top-notch care and personalized treatment plans. At Divine Spine, the focus is on treating the root cause of the issue to ensure long-lasting results. Patients rave about the one-on-one healing approach, which has proven to be highly effective in achieving rapid recovery. Whether you're dealing with neck and shoulder pain, recovering from a procedure, or looking to improve your overall physical health, Divine Spine Physical Therapy is the place to go.

Atlantic Physical Therapy Monroe is a health institution located at 209 Applegarth Road in Monroe Township, New Jersey. Our therapists are ImPACT Credentialed, LSVT BIG Certified, and Dry Needling Certified, ensuring that they have the knowledge and tools to provide specialized treatment beyond standard physical therapy. Our Physical Therapist Assistants and Patient Care Coordinators are dedicated to providing top-quality care to patients in Monroe and surrounding areas such as East Windsor, West Windsor, Princeton, and more. Visit us at The Gables Plaza, located in the same plaza as Dunkin' Donuts across from the Senior Center.

Keep Moving Physical Therapy & Rehab is a leading health institution located at 241 Forsgate Drive in Monroe Township, New Jersey. Our team of experienced physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility, Keep Moving Physical Therapy & Rehab is here to help you achieve your health goals. Visit us today and let us help you keep moving towards a healthier, pain-free life.

3DPT - 3 Dimensional Physical Therapy Williamstown is a health institution located at 1155 South Black Horse Pike, Monroe, New Jersey, United States. As a division of IPTA, all 3DPT invoices are processed through IPTA Clinical, LLC. The mission of 3DPT is to raise the standard for healthcare and workplace experiences to best serve the community, providing a great experience for every patient at every visit. The institution offers a range of services including rehabilitation for amputees, balance training, powerlifting therapy, golf rehabilitation, joint replacement therapy, the McKenzie Method, neurological physical therapy, post-surgical therapy, sports physical therapy, vestibular therapy, and more. The institution's team of trained physical therapists have experience treating a wide array of joint and muscle conditions. 3DPT accepts most major insurances and Medicare, and is a preferred provider for the military. Testimonials from patients highlight the professional and caring staff at 3DPT, recommending the institution for various rehabilitation needs. Additionally, 3DPT offers free seminars and fitness classes for seniors on balance and falls prevention.

Toro Physical Therapy and Performance Training LLC is a health institution located at 1165 North Tuckahoe Road, Monroe, New Jersey, United States. They specialize in correcting movement to prevent pain, improving strength in key movements, and blurring the lines between recovery and performance. Their full-service recovery approach not only gets patients out of pain but also helps them perform better than ever before. They offer services such as concussion rehabilitation, instrument-assisted soft tissue mobilization, and accelerated warm-up and recovery techniques. They guide patients through all phases of recovery, from early range of motion goals to returning to work or sports. In New Jersey, patients can see a physical therapist for aches and pains without needing a doctor's referral first. Testimonials praise the commitment and innovative approach of the therapists at Toro PT, who work closely with patients to achieve their goals and maintain their passion for fitness and wellness.

Atlantic Physical Therapy East Windsor is a leading health institution located at 400 U.S. 130 in East Windsor, New Jersey. Our team of highly skilled physiotherapists goes above and beyond to provide specialized treatment for a wide range of musculoskeletal issues. With extensive continuing education, our therapists are equipped with the knowledge and tools needed for healing. Our services extend to areas such as East Windsor, West Windsor, Princeton, Millstone, Manalapan, Cranbury, and Monroe. In addition to traditional physical therapy treatments, we also offer assistive devices such as walkers, crutches, and canes. We have gently used devices that can be adjusted to fit your needs, and our team is dedicated to showing you how to use them effectively.

Welcome to Exchange Physical Therapy Group Downtown Hoboken, your premier destination for comprehensive physical therapy services in the heart of Hoboken. Located conveniently at 133 Monroe Street, on the corner of 2nd Street and Monroe Street, our state-of-the-art clinic is easily accessible, just a short walk from the 2nd Street Light Rail Station and near the stairs from Jersey City Heights. We proudly serve patients from across Hudson County, making it easy for you to reach us whether you live or work in the area. Our bright, open-concept clinic is designed to provide an abundance of space and modern equipment, ensuring that each therapy session is effective and tailored to your needs. Our team of experienced therapists is committed to delivering personalized care, addressing functional deficits, and enabling full participation in your desired life and recreational activities. From the moment of your initial evaluation, we collaborate with you to create a custom treatment plan that meets your specific needs and goals.

Ivy Rehab Physical Therapy, located at 18 Centre Drive in Monroe Township, New Jersey, is a health institution specializing in physiotherapy. Our convenient location near the Fire Station off of Applegarth Road allows us to provide exceptional therapy services to our patients within their communities. We prioritize accessibility and strive to make our services available to our patients nearby. Whether you need help reducing pain, improving mobility, recovering from an injury, or getting back to playing sports, our team is dedicated to helping you achieve your goals and feel like yourself again. We offer appointments within 24 hours of your first call and provide individualized care to create the best recovery plan for each patient. Our experienced therapists work closely with you to educate and empower you to take control of your injury and prevent recurrences. We treat a variety of conditions, including shoulder injuries, knee reconstructions, spinal surgeries, sports injuries, chronic pain syndromes, and more. Our compassionate and motivational staff is committed to helping you heal and providing a rewarding experience. Contact us today to schedule an appointment and start your journey to recovery at Ivy Rehab Physical Therapy.

Advanced Physical Therapy of SJ is a leading healthcare institution located in Monroe, New Jersey, United States. Our dedicated team of experienced physical therapists is committed to providing the highest quality care for patients seeking rehabilitation and pain management services. Our state-of-the-art facility is equipped with the latest technology and equipment to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, surgery, or simply looking to improve your overall mobility and strength, our team is here to support you every step of the way. Visit us at 1035 North Black Horse Pike to experience the difference in advanced physical therapy.

Divine Spine Physical Therapy, located at 3 Stephenville Parkway in Edison, New Jersey, is a top-notch health institution dedicated to helping individuals recover and improve their physical well-being. With a team of experienced and highly qualified therapists, including Rutvi with 17 years of orthopedic Physical Therapy experience, Amanda with a Bachelor of Science degree in biology, Dhruti with a Master's degree in exercise and sports science, and Mona with a decade of successful experience, Divine Spine offers personalized and effective treatments for a variety of physical issues. The team at Divine Spine believes in treating the root cause of problems and providing one-on-one healing sessions for optimal results. Patients have praised the institution for its fantastic service, rapid results, and friendly and caring staff. Whether you're recovering from a procedure, dealing with chronic pain, or looking to improve your physical performance, Divine Spine Physical Therapy is the place to go.

Pasion Physical Therapy LLC is a leading healthcare institution located at 893 Cranbury - South River Road in Monroe Township, New Jersey. Specializing in physical therapy services, our dedicated team of professionals is committed to providing personalized care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized treatment plans, Pasion Physical Therapy LLC is dedicated to helping patients achieve their health and wellness goals.

Atlantic Physical Therapy Center - Monroe Hand is a premier health institution located at 209 Applegarth Road in Monroe Township, New Jersey, United States. Specializing in hand therapy, our expert team of physical therapists is dedicated to providing top-notch care and treatment for a wide range of hand-related conditions and injuries. With state-of-the-art facilities and cutting-edge techniques, we are committed to helping our patients regain strength, mobility, and function in their hands. Visit us today and experience the difference at Atlantic Physical Therapy Center - Monroe Hand.

Welcome to Lima PT: Pediatric & Pelvic Floor Physical Therapy, located at 115 Pine Street, Ridgewood, New Jersey 07450. Under the expert leadership of Dr. Lima Iype, our practice is dedicated to delivering specialized physical therapy services for children and adults. We focus on treating pediatric conditions such as torticollis, constipation, decreased muscle strength, and gross motor delays, as well as addressing pelvic pain, pregnancy, postpartum issues, and bladder and bowel concerns in adults. Our mission is to empower individuals by helping them take control of their bodies and symptoms. At Lima PT, we believe in stopping the wait-and-see approach and instead offer proactive solutions to improve your well-being. Whether you're a parent concerned about your child's developmental milestones or an adult experiencing discomfort, we provide tailored care to meet your unique needs.

CentraState Physical Therapy, located at 901 West Main Street in Freehold Township, New Jersey, is a health institution offering a wide range of services to help individuals and families take care of their health and well-being. Established in 1971, CentraState Medical Center is an acute-care facility with 284 licensed beds. The Star and Barry Tobias Ambulatory Campus is connected to the medical center, providing additional services and care options. The institution also offers an urgent care center in Brick, open seven days a week with services overseen by board-certified emergency physicians. Highly skilled surgeons perform a variety of surgical procedures, including minimally invasive and robotic-assisted surgery. Women's Health Specialists of CentraState provide comprehensive gynecological care, while the Freehold Family Health Center offers primary and specialty care services.

Welcome to CentraState Medical Office at Monroe, your local destination for comprehensive healthcare services conveniently located at 312 Applegarth Road, Monroe Township, New Jersey. Our facility is designed to bring quality healthcare closer to home, offering a wide range of services to meet your health and wellness needs. At CentraState Medical Office at Monroe, we provide access to primary care physician practices, health education classes, a state-of-the-art physical therapy and rehabilitation center, and an outpatient lab. Our dedicated team is committed to delivering exceptional care tailored to each patient’s unique needs.

Atlantic Physical Therapy: Neumann Sandra is a health institution located at 400 U.S. 130, East Windsor, New Jersey, United States. Specializing in physiotherapy, the physical therapists at this location have gone above and beyond to expand their knowledge and skills in order to provide specialized treatment for a wide range of musculoskeletal issues. Serving areas such as East Windsor, West Windsor, Princeton, Millstone, Manalapan, Cranbury, and Monroe, this institution offers not only traditional physical therapy services but also assistive devices such as walkers, crutches, and canes. Patients can also donate gently used devices to help others in need. Visit Atlantic Physical Therapy: Neumann Sandra for top-notch care and personalized treatment plans.

Fastkix Taekwondo & Kickboxing is a premier gym located in Spotswood, New Jersey, offering classes in Taekwondo and Kickboxing for all ages. With two convenient locations serving various areas in New Jersey, including Monroe Twp., East Brunswick, Old Bridge, and Matawan, our institution provides top-notch training for individuals looking to improve their fitness and martial arts skills. Our programs cater to a wide range of age groups, from children as young as 3 years old to adults aged 18 and above. Whether you are a beginner or an experienced practitioner, our supportive instructors and fellow members will help you reach your fitness goals.

NovaCare Rehabilitation in Williamstown is a leading healthcare institution located at 110 South Black Horse Pike in Monroe, New Jersey. As a trusted provider of physical therapy and rehabilitation services, our dedicated team of doctors and health professionals are committed to helping patients recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art facilities and personalized treatment plans, NovaCare Rehabilitation in Williamstown offers top-notch care in a welcoming and supportive environment. Visit us today to experience the difference in your health and well-being.

The Spine & Sports Health Center is a leading medical facility located at 720 Monroe Street in Hoboken, New Jersey, United States. Specializing in orthopedic care, sports medicine, and rehabilitation services, our team of expert doctors and healthcare professionals are dedicated to providing comprehensive and personalized care to help patients achieve optimal health and wellness. Whether you are seeking treatment for a sports injury, chronic pain, or musculoskeletal condition, our state-of-the-art facility offers a wide range of services to meet your needs. Visit us today and experience the highest quality care in a welcoming and compassionate environment.

Blitz Chiropractic Center is a leading health institution located at 100 Overlook Drive in Monroe Township, New Jersey. Our team of experienced chiropractors specializes in providing personalized care to help patients achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, our doctors are dedicated to helping you find relief and improve your overall well-being. Visit Blitz Chiropractic Center for expert chiropractic care in a welcoming and professional environment.

The National Personal Training Institute in Monroe Township, New Jersey is a renowned institution dedicated to providing top-notch education and training in the field of health and fitness. With a focus on personalized fitness programs and hands-on experience, students at NPTI receive the necessary skills and knowledge to become successful personal trainers. The institution boasts state-of-the-art facilities and experienced instructors who are committed to helping students achieve their goals. Whether you are looking to start a new career in fitness or enhance your existing skills, the National Personal Training Institute is the perfect place to turn your passion for health and wellness into a rewarding profession.

Iron Wolverine's Martial Arts is a premier health institution located at 200 North Black Horse Pike in Monroe, New Jersey. Our expert instructors offer top-notch martial arts training for individuals of all ages and skill levels. From self-defense techniques to physical fitness, our classes provide a comprehensive approach to improving both the body and mind. Join us at Iron Wolverine's Martial Arts and unleash your inner warrior today!

Dr. Michael Russo, DPT is a renowned physiotherapy institution located at 720 Monroe Street in Hoboken, New Jersey. Led by Dr. Michael Russo, a highly skilled and experienced physiotherapist, the institution offers a wide range of health services aimed at improving the physical well-being of its patients. With a focus on personalized care and innovative treatment methods, Dr. Michael Russo, DPT is dedicated to helping individuals recover from injuries, manage chronic conditions, and improve their overall quality of life. Whether you are seeking rehabilitation after surgery or looking to enhance your athletic performance, Dr. Michael Russo, DPT is committed to providing exceptional care tailored to your specific needs.

Welcome to True Wellness, your sanctuary for relaxation and rejuvenation located at 18 Centre Drive, Monroe Township, New Jersey. At True Wellness, we are dedicated to enhancing your overall well-being through a variety of health and spa services tailored to meet your individual needs. Our serene and inviting atmosphere is designed to provide a holistic experience that nurtures both body and mind. Whether you're seeking relief from stress, need a therapeutic massage, or want to indulge in a revitalizing facial, our team of skilled professionals is here to ensure you leave feeling refreshed and renewed.

Welcome to Rutvi Patel Physiotherapy, your trusted destination for comprehensive health and wellness care in Monroe Township, New Jersey. Conveniently located at 7 Centre Drive, our clinic is dedicated to providing personalized and effective physiotherapy treatments to help you achieve optimal physical health and well-being. At Rutvi Patel Physiotherapy, we understand that every patient is unique, which is why we tailor our services to meet your specific needs. Our experienced and compassionate team of licensed physiotherapists is committed to helping you recover from injuries, manage chronic pain, and improve mobility through evidence-based practices and cutting-edge techniques.

Welcome to Back Pain Specialist Middlesex County, your trusted destination for comprehensive back pain treatment in Monroe Township, New Jersey. Conveniently located at 981 New Jersey 33, our clinic is dedicated to providing exceptional care and personalized treatment plans to help you achieve lasting relief from back pain. As a leading doctor and health specialist in Middlesex County, we understand the impact that back pain can have on your daily life. Our experienced team is committed to diagnosing the root cause of your discomfort and offering a range of effective solutions tailored to your specific needs. Whether you're dealing with chronic pain, a recent injury, or a persistent condition, we utilize the latest techniques and state-of-the-art technology to ensure optimal outcomes.

Welcome to Just Serenity Yoga & Wellness, your sanctuary for tranquility and holistic health nestled in the heart of Monroe Township, New Jersey. Located at 6 Windhaven Court, our center is dedicated to fostering physical, mental, and spiritual well-being through a variety of yoga and wellness practices. Whether you are a seasoned yogi or a beginner, our compassionate and experienced instructors are here to guide you on your journey to inner peace and vitality. At Just Serenity Yoga & Wellness, we offer a diverse range of classes tailored to suit all levels and preferences, including Hatha, Vinyasa, Yin, and restorative yoga. Our serene studio environment is designed to help you unwind and find balance amidst the hustle and bustle of daily life. In addition to yoga, we provide wellness services such as meditation sessions, mindfulness workshops, and personalized wellness coaching to support your overall health journey.

Welcome to NFQfitness, your premier health and wellness destination located in the heart of Monroe Township, New Jersey. Situated at 242 Possum Hollow Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At NFQfitness, we believe in nurturing a supportive and motivating environment where everyone, regardless of their fitness level, can thrive. Our team of experienced and certified trainers is committed to providing personalized attention and guidance tailored to your unique needs. Whether you're looking to lose weight, build muscle, or simply improve your health, we offer a wide range of programs and classes designed to fit your lifestyle.

JFK Johnson Rehabilitation is a leading health institution located at 300 Overlook Drive in Monroe Township, New Jersey, United States. Specializing in physiotherapy, our team of expert therapists provide personalized care and treatment plans to help patients recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, JFK Johnson Rehabilitation is dedicated to helping individuals restore mobility, manage pain, and regain independence.

The Diabetes Management Program at 11 Centre Drive in Monroe Township, New Jersey, offers comprehensive services for individuals living with diabetes. Our expert team of healthcare professionals provides personalized care and education to help patients effectively manage their condition and improve their overall health. As a part of a leading hospital in the United States, we are dedicated to delivering high-quality and compassionate care to our patients. Whether you are newly diagnosed with diabetes or have been living with the condition for years, our program is here to support you every step of the way. Contact us today to learn more about how we can help you take control of your diabetes.