Physical activity for weight loss in Montclair, New Jersey

Welcome to Row House Fitness Montclair, your premier destination for a full-body workout experience in the heart of Montclair, New Jersey. Conveniently located at 638 Bloomfield Avenue, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Row House Fitness Montclair, we specialize in rowing-based group fitness classes that offer a unique and efficient way to improve your strength, endurance, and overall health. Our expert instructors guide you through dynamic workouts that combine rowing with floor exercises to maximize calorie burn and build muscle in a supportive and motivating environment.

Welcome to Rawn B Fitness, your premier destination for health and fitness in Montclair, New Jersey. Conveniently located at 292 Bloomfield Avenue, our gym is dedicated to helping you achieve your fitness goals, no matter your experience level. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff is here to provide personalized attention and guidance every step of the way. At Rawn B Fitness, we take pride in offering a welcoming and supportive environment for all our clients. With many years of experience, we understand that each individual's fitness journey is unique. That's why we focus on listening to your needs and crafting customized workout plans tailored specifically to help you succeed.

Welcome to FITloft, Montclair's premier Fitness and Wellness Destination located at 4 Erie Street, Montclair, New Jersey. We are proud to be the first and only facility in the area dedicated to a holistic approach to health, fitness, and wellness. At FITloft, we go beyond traditional gym workouts to offer a supportive community where friendships blossom, goals are achieved, and wellness is embraced in every form. Our philosophy is simple: nurture the whole person—body, mind, and spirit. We offer a diverse array of services, including yoga, meditation, and wellness workshops, aimed at reducing stress, enhancing recovery, and boosting mental clarity. Whether you are just beginning your fitness journey or are looking for a unique and supportive community to elevate your wellness routine, FITloft is your go-to destination.

Welcome to Char Sports Performance, Montclair's premier destination for fitness and health excellence. Conveniently located at 8 Hartley Street, Montclair, New Jersey, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Char Sports Performance, we offer a comprehensive range of services designed to enhance your physical well-being and athletic performance. Whether you are an experienced athlete or just starting your fitness journey, our expert trainers are here to provide personalized guidance and innovative training programs tailored to your unique needs.

Welcome to Lauren Sbarbaro's Foundations Physical Therapy, your trusted partner in health and wellness located at 285 Pascack Road, Township of Washington, New Jersey. Our dedicated team of experienced professionals is committed to providing exceptional care tailored to meet your unique needs. With a focus on orthopedic physical therapy, sports rehabilitation, women's health, and geriatrics, we are here to help you achieve your health goals. Our founder, Dr. Lauren Sbarbaro, brings a wealth of knowledge and expertise, having earned her Doctoral Degree in Physical Therapy from Rutgers University. Lauren's approach emphasizes manual therapy and holistic treatment, ensuring that the root cause of your condition is addressed for long-lasting relief. She is supported by a team of skilled therapists, including Andrea, Dante, Heidi, Jessica, and Carson, each bringing their own specialized skills and compassionate care to our practice.