Physical activity advice in Teaneck, New Jersey

Welcome to VidaProject, your premier health and fitness destination located at 104 Fort Lee Road, Teaneck, New Jersey. At VidaProject, we are committed to helping you achieve your wellness goals in a supportive and invigorating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of classes, including yoga, pilates, strength training, and cardio sessions, designed to challenge and inspire you. Our personalized training programs are tailored to meet your individual needs, ensuring you get the most out of your workouts. At VidaProject, we believe in a holistic approach to health, integrating fitness, nutrition, and mental well-being to help you lead a balanced and healthy lifestyle.

Welcome to Harry Lefkowitz, DC - Your Trusted Chiropractic Care Provider in Teaneck, New Jersey! Located conveniently at 153 Fort Lee Road, Teaneck, NJ 07666, Harry Lefkowitz, DC, is dedicated to providing exceptional chiropractic care and promoting overall health and wellness for our community. With a focus on patient-centered care, Dr. Harry Lefkowitz and his experienced team are committed to helping you achieve optimal health through personalized treatment plans tailored to your specific needs.

Welcome to Dynamic Personal Training, where your fitness journey begins! Located at 103 North Summit Street, Tenafly, New Jersey, we are dedicated to transforming lives through personalized fitness solutions. Our experienced trainers are committed to enhancing both physical and mental well-being for individuals, couples, and seniors across New Jersey, including Tenafly, Bergen County, Englewood, Teaneck, and Westwood. At Dynamic Personal Training, we believe that personal training can be a game-changer in your fitness journey. Our Tenafly personal trainers are skilled at designing customized programs tailored to your unique needs and goals, whether you're aiming for weight loss, muscle gain, or overall wellness. We offer FREE 30-minute personal training sessions, health assessments, and inBody Health/Body Composition Analysis so you can experience our services before committing to a plan.