TOP 10 Personalized wellness coaching in Monroe, New Jersey

Welcome to Just Serenity Yoga & Wellness, your sanctuary for tranquility and holistic health nestled in the heart of Monroe Township, New Jersey. Located at 6 Windhaven Court, our center is dedicated to fostering physical, mental, and spiritual well-being through a variety of yoga and wellness practices. Whether you are a seasoned yogi or a beginner, our compassionate and experienced instructors are here to guide you on your journey to inner peace and vitality. At Just Serenity Yoga & Wellness, we offer a diverse range of classes tailored to suit all levels and preferences, including Hatha, Vinyasa, Yin, and restorative yoga. Our serene studio environment is designed to help you unwind and find balance amidst the hustle and bustle of daily life. In addition to yoga, we provide wellness services such as meditation sessions, mindfulness workshops, and personalized wellness coaching to support your overall health journey.

Alpesh Patel is a reputable doctor located at 312 Applegarth Road in Monroe Township, New Jersey. Dr. Patel specializes in providing high-quality healthcare services to patients in the area. With a focus on promoting wellness and treating a variety of medical conditions, Dr. Patel is dedicated to providing compassionate and personalized care to all patients. Whether you are in need of a routine check-up or have a specific health concern, Dr. Patel and his team are here to help you achieve optimal health and well-being. Visit Alpesh Patel today for expert medical care in a warm and welcoming environment.

Dr. Taru Sinha, MD is a part of CentraState Healthcare System, located at 1001 West Main Street in Freehold Township, New Jersey. Established in 1971, CentraState Medical Center offers a wide range of health and wellness services for individuals and families. The institution is licensed for 284 beds and is home to the Star and Barry Tobias Ambulatory Campus. Services include urgent care overseen by board-certified emergency physicians, surgical procedures, gynecological care, primary and specialty care at the Freehold Family Health Center, and award-winning assisted living at Monmouth Crossing. The facility also features private physician practices, an urgent care center, laboratory services, and more at the Health Pavilion at East Windsor, the Medical Office at Monroe, and the Health Pavilion at Jackson. Additionally, the Manor Health and Rehabilitation Center in Freehold provides short-term rehabilitation and skilled nursing services for adults.

CentraState Physical Therapy, located at 901 West Main Street in Freehold Township, New Jersey, is a health institution offering a wide range of services to help individuals and families take care of their health and well-being. Established in 1971, CentraState Medical Center is an acute-care facility with 284 licensed beds. The Star and Barry Tobias Ambulatory Campus is connected to the medical center, providing additional services and care options. The institution also offers an urgent care center in Brick, open seven days a week with services overseen by board-certified emergency physicians. Highly skilled surgeons perform a variety of surgical procedures, including minimally invasive and robotic-assisted surgery. Women's Health Specialists of CentraState provide comprehensive gynecological care, while the Freehold Family Health Center offers primary and specialty care services.

Dr. Gener M. Dapul, MD is a part of CentraState Healthcare System, located at 901 West Main Street in Freehold Township, New Jersey. This institution offers a wide range of health and wellness services for individuals and families. The CentraState Medical Center, established in 1971, is an acute-care facility with 284 beds. The Star and Barry Tobias Ambulatory Campus is connected to the medical center, providing additional services. An urgent care center in Brick, overseen by board-certified emergency physicians, is open seven days a week. Highly skilled surgeons perform various surgical procedures, including minimally invasive and robotic-assisted surgery. Women's Health Specialists offer comprehensive gynecological care. The Freehold Family Health Center provides primary and specialty care services. Monmouth Crossing is an award-winning assisted living community for seniors. The Health Pavilion at East Windsor and Jackson bring premier health care services closer to home. The Manor Health and Rehabilitation Center in Freehold offers short-term rehabilitation and skilled nursing services. The Medical Office at Monroe provides various health care services. Endocrine disorders are treated comprehensively. Health coaches and integrative services help individuals achieve their personal health goals. Health and wellness classes are offered in-person and via webinar. Online programs cover a variety of health topics. Programs for diabetes management are also available. CentraState Healthcare System is a not-for-profit organization dedicated to providing excellence in health and wellness for the community.

Welcome to Sana Khan, PT, DPT, your premier destination for top-quality physiotherapy services in Monroe Township, New Jersey. As part of the renowned Atlantic Physical Therapy Center, we are proud to offer over 30 convenient locations across Monmouth, Ocean, Mercer, and Middlesex counties. Our expert team is dedicated to providing personalized care tailored to your unique health needs. At Sana Khan, PT, DPT, we specialize in a wide range of services, including Dry Needling, Myofascial Cupping, Kinesio Taping, BFR, and the use of advanced equipment such as the Alter-G Treadmill and EPAT. We also offer specialized programs in Pelvic Floor Physical Therapy, Visceral Mobilization, and Women’s Health. Our holistic approach encompasses Exercise Physiology, Wellness Coaching, Weight Management, Longevity, Performance, and RunLab, ensuring comprehensive care for all our clients.

Welcome to CrossFit Off The Grid, your premier destination for health and fitness in Monroe, New Jersey. Located at 1165 North Tuckahoe Road, our gym is dedicated to helping you achieve your personal fitness goals through personalized coaching and a supportive community. At CrossFit Off The Grid, we understand that starting a fitness journey can be daunting, which is why our experienced coaches are here to help you build a plan that’s right for you. Whether you're worried about time commitment, affordability, or if you're fit enough to start, we're here to address your concerns. Our coaches are trained to accommodate all fitness levels and can work with you to create a schedule that fits your lifestyle. We believe in you and your potential, and we're committed to supporting you every step of the way.